Flo Fürstenau -
Ironman Frankfurt 2022
Quick facts
631/593/136All/Gender/AG
M35-39Age group
570Bib number
DEUNationality
1:06:25 | 5:51:06 | 3:34:34 | 10:48:09 |
Compare Flo Fürstenau with other athletes!
570 Fürstenau
1491 Biondi ×
1411 Welther ×
1349 Codron ×
2715 Kostecki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:26:15 | 00:26:15 | 01:45 min/100m | -01:44 (113.) ● | -02:39 (551.) ● | -02:47 (596.) ● |
Swim | 3.8 km | 01:06:25 | 00:40:10 | 01:44 min/100m | -03:10 (113.) ● | -04:39 (526.) ● | -04:50 (574.) ● |
Swim | 3.8 km | 01:06:25 | 01:06:25 | 01:44 min/100m | -04:54 (112.) ● | -07:18 (528.) ● | -07:37 (575.) ● |
Transition | 01:14:37 | 00:08:12 | - | +00:37 (217.) ● | -00:04 (1104.) ● | -00:03 (1251.) ● | |
Bike | 13.4 km | 01:36:54 | 00:22:17 | 36.08 km/h | +00:21 (196.) ● | -00:18 (979.) ● | -00:28 (1037.) ● |
Bike | 30.2 km | 02:06:40 | 00:29:46 | 33.86 km/h | +00:26 (194.) ● | -00:27 (974.) ● | -00:41 (1028.) ● |
Bike | 47 km | 02:39:03 | 00:32:23 | 31.13 km/h | +01:07 (217.) ● | -00:08 (1105.) ● | -00:26 (1170.) ● |
Bike | 56.8 km | 02:55:31 | 00:16:28 | 35.71 km/h | +00:44 (230.) ● | +00:10 (1201.) ● | +00:02 (1287.) ● |
Bike | 73 km | 03:29:15 | 00:33:44 | 28.81 km/h | +01:38 (221.) ● | +00:20 (1135.) ● | +00:01 (1210.) ● |
Bike | 76.7 km | 03:34:37 | 00:05:22 | 41.37 km/h | +00:12 (231.) ● | -00:02 (1214.) ● | -00:05 (1293.) ● |
Bike | 91.1 km | 04:03:22 | 00:28:45 | 30.05 km/h | +01:38 (243.) ● | +00:37 (1278.) ● | +00:23 (1376.) ● |
Bike | 98.2 km | 04:14:56 | 00:11:34 | 36.83 km/h | +00:12 (206.) ● | -00:09 (1088.) ● | -00:14 (1166.) ● |
Bike | 114.9 km | 04:47:38 | 00:32:42 | 30.64 km/h | +01:39 (230.) ● | +00:22 (1177.) ● | +00:05 (1257.) ● |
Bike | 131.7 km | 05:24:49 | 00:37:11 | 27.11 km/h | +03:50 (270.) ● | +02:19 (1449.) ● | +02:00 (1570.) ● |
Bike | 141.5 km | 05:42:18 | 00:17:29 | 33.63 km/h | +00:24 (200.) ● | -00:14 (1014.) ● | -00:24 (1086.) ● |
Bike | 157.7 km | 06:17:58 | 00:35:40 | 27.25 km/h | +01:20 (216.) ● | -00:06 (1101.) ● | -00:26 (1181.) ● |
Bike | 161.4 km | 06:23:36 | 00:05:38 | 39.41 km/h | +00:09 (224.) ● | -00:02 (1191.) ● | -00:04 (1279.) ● |
Bike | 175.8 km | 06:53:47 | 00:30:11 | 28.63 km/h | +01:20 (225.) ● | +00:15 (1165.) ● | ±00:00 (1250.) ● |
Bike | 182.9 km | 07:05:24 | 00:11:37 | 36.67 km/h | +00:03 (194.) ● | -00:18 (950.) ● | -00:23 (1014.) ● |
Bike | 183 km | 07:05:43 | 00:00:19 | 18.95 km/h | +00:01 (217.) ● | ±00:00 (1232.) ● | ±00:00 (1371.) ● |
Bike | 183 km | 07:05:43 | 05:51:06 | 31.27 km/h | +15:04 (229.) ● | +02:19 (1144.) ● | -00:40 (1224.) ● |
Transition | 07:13:35 | 00:07:52 | - | +02:16 (269.) ● | +01:21 (1518.) ● | +01:22 (1711.) ● | |
Run | 1.8 km | 07:22:03 | 00:08:28 | 04:42 min/km | -00:13 (162.) ● | -00:46 (725.) ● | -00:49 (775.) ● |
Run | 3.1 km | 07:29:23 | 00:07:20 | 05:38 min/km | -00:11 (150.) ● | -00:33 (639.) ● | -00:36 (674.) ● |
Run | 7.7 km | 07:51:56 | 00:22:33 | 04:54 min/km | -01:37 (128.) ● | -03:04 (560.) ● | -03:13 (591.) ● |
Run | 9.7 km | 08:01:46 | 00:09:50 | 04:55 min/km | -01:03 (116.) ● | -01:34 (491.) ● | -01:37 (516.) ● |
Run | 10.5 km | 08:06:25 | 00:04:39 | 05:48 min/km | -00:26 (127.) ● | -00:46 (535.) ● | -00:47 (570.) ● |
Run | 12.3 km | 08:14:28 | 00:08:03 | 04:28 min/km | -01:35 (67.) ● | -02:08 (225.) ● | -02:11 (233.) ● |
Run | 13.6 km | 08:21:37 | 00:07:09 | 05:30 min/km | -01:01 (71.) ● | -01:24 (241.) ● | -01:26 (250.) ● |
Run | 18.2 km | 08:43:24 | 00:21:47 | 04:44 min/km | -04:26 (66.) ● | -05:57 (237.) ● | -06:04 (246.) ● |
Run | 20.2 km | 08:53:18 | 00:09:54 | 04:57 min/km | -01:55 (76.) ● | -02:36 (297.) ● | -02:39 (310.) ● |
Run | 21 km | 08:57:48 | 00:04:30 | 05:37 min/km | -01:03 (63.) ● | -01:26 (207.) ● | -01:27 (214.) ● |
Run | 22.8 km | 09:05:51 | 00:08:03 | 04:28 min/km | -02:29 (30.) ● | -03:10 (100.) ● | -03:11 (104.) ● |
Run | 24.1 km | 09:13:03 | 00:07:12 | 05:32 min/km | -01:28 (37.) ● | -01:59 (136.) ● | -02:01 (142.) ● |
Run | 28.8 km | 09:35:12 | 00:22:09 | 04:42 min/km | -05:39 (37.) ● | -07:46 (137.) ● | -07:52 (142.) ● |
Run | 30.7 km | 09:45:10 | 00:09:58 | 05:14 min/km | -02:27 (43.) ● | -03:22 (167.) ● | -03:25 (173.) ● |
Run | 31.5 km | 09:50:08 | 00:04:58 | 06:12 min/km | -00:52 (78.) ● | -01:16 (296.) ● | -01:17 (318.) ● |
Run | 33.3 km | 09:58:45 | 00:08:37 | 04:47 min/km | -02:16 (40.) ● | -02:56 (146.) ● | -02:59 (153.) ● |
Run | 34.6 km | 10:06:35 | 00:07:50 | 06:01 min/km | -01:15 (76.) ● | -01:46 (299.) ● | -01:48 (314.) ● |
Run | 39.3 km | 10:32:09 | 00:25:34 | 05:26 min/km | -03:23 (97.) ● | -05:26 (421.) ● | -05:31 (452.) ● |
Run | 41.2 km | 10:42:32 | 00:10:23 | 05:27 min/km | -02:12 (65.) ● | -03:01 (269.) ● | -03:04 (284.) ● |
Run | 42 km | 10:47:25 | 00:04:53 | 06:06 min/km | -00:28 (130.) ● | -00:50 (558.) ● | -00:52 (598.) ● |
Run | 42.2 km | 10:48:09 | 00:00:44 | 03:39 min/km | -00:05 (127.) ● | -00:08 (580.) ● | -00:08 (627.) ● |
Run | 42.2 km | 10:48:09 | 03:34:34 | 05:05 min/km | -36:04 (68.) ● | -51:54 (258.) ● | -52:57 (269.) ● |
Total | 229 km | 10:48:09 | 10:48:09 | 21.2 km/h | -23:01 (136.) ● | -55:36 (593.) ● | -59:55 (631.) ● |