Gijs van Lieshout -
Ironman Frankfurt 2022

Quick facts

1214/1119/228All/Gender/AG

M35-39Age group

811Bib number

NLDNationality


1:20:06	5:48:01	4:24:42	11:48:23

Compare Gijs van Lieshout with other athletes!

811 van Lieshout

470 Houché ×

504 Buhr ×

2609 Nimenko ×

782 Kardaras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:47	00:30:47	02:03 min/100m	+02:48 (241.) ●	+01:53 (1375.) ●	+01:45 (1528.) ●
Swim	3.8 km	01:20:06	00:49:19	02:08 min/100m	+05:59 (259.) ●	+04:30 (1515.) ●	+04:19 (1696.) ●
Swim	3.8 km	01:20:06	01:20:06	02:06 min/100m	+08:47 (254.) ●	+06:23 (1466.) ●	+06:04 (1633.) ●
Transition		01:28:48	00:08:42	-	+01:07 (236.) ●	+00:26 (1256.) ●	+00:27 (1418.) ●
Bike	13.4 km	01:51:27	00:22:39	35.5 km/h	+00:43 (218.) ●	+00:04 (1097.) ●	-00:06 (1168.) ●
Bike	30.2 km	02:21:04	00:29:37	34.03 km/h	+00:17 (189.) ●	-00:36 (929.) ●	-00:50 (981.) ●
Bike	47 km	02:52:19	00:31:15	32.26 km/h	-00:01 (173.) ●	-01:16 (837.) ●	-01:34 (878.) ●
Bike	56.8 km	03:08:11	00:15:52	37.06 km/h	+00:08 (192.) ●	-00:26 (927.) ●	-00:34 (969.) ●
Bike	73 km	03:40:35	00:32:24	30 km/h	+00:18 (177.) ●	-01:00 (851.) ●	-01:19 (896.) ●
Bike	76.7 km	03:45:46	00:05:11	42.83 km/h	+00:01 (192.) ●	-00:13 (945.) ●	-00:16 (994.) ●
Bike	91.1 km	04:12:51	00:27:05	31.9 km/h	-00:02 (175.) ●	-01:03 (824.) ●	-01:17 (866.) ●
Bike	98.2 km	04:24:10	00:11:19	37.64 km/h	-00:03 (185.) ●	-00:24 (914.) ●	-00:29 (972.) ●
Bike	114.9 km	04:55:43	00:31:33	31.76 km/h	+00:30 (194.) ●	-00:47 (949.) ●	-01:04 (1004.) ●
Bike	131.7 km	05:32:33	00:36:50	27.37 km/h	+03:29 (261.) ●	+01:58 (1403.) ●	+01:39 (1518.) ●
Bike	141.5 km	05:50:50	00:18:17	32.16 km/h	+01:12 (242.) ●	+00:34 (1287.) ●	+00:24 (1385.) ●
Bike	157.7 km	06:27:20	00:36:30	26.63 km/h	+02:10 (229.) ●	+00:44 (1223.) ●	+00:24 (1316.) ●
Bike	161.4 km	06:33:03	00:05:43	38.83 km/h	+00:14 (234.) ●	+00:03 (1268.) ●	+00:01 (1366.) ●
Bike	175.8 km	07:04:26	00:31:23	27.53 km/h	+02:32 (244.) ●	+01:27 (1371.) ●	+01:12 (1491.) ●
Bike	182.9 km	07:16:30	00:12:04	35.3 km/h	+00:30 (232.) ●	+00:09 (1235.) ●	+00:04 (1334.) ●
Bike	183 km	07:16:49	00:00:19	18.95 km/h	+00:01 (182.) ●	±00:00 (1035.) ●	±00:00 (1142.) ●
Bike	183 km	07:16:49	05:48:01	31.55 km/h	+11:59 (216.) ●	-00:46 (1079.) ●	-03:45 (1152.) ●
Transition		07:23:41	00:06:52	-	+01:16 (235.) ●	+00:21 (1286.) ●	+00:22 (1445.) ●
Run	1.8 km	07:32:34	00:08:53	04:56 min/km	+00:12 (195.) ●	-00:21 (960.) ●	-00:24 (1042.) ●
Run	3.1 km	07:40:28	00:07:54	06:04 min/km	+00:23 (222.) ●	+00:01 (1101.) ●	-00:02 (1190.) ●
Run	7.7 km	08:10:06	00:29:38	06:26 min/km	+05:28 (287.) ●	+04:01 (1665.) ●	+03:52 (1859.) ●
Run	9.7 km	08:22:37	00:12:31	06:15 min/km	+01:38 (266.) ●	+01:07 (1479.) ●	+01:04 (1652.) ●
Run	10.5 km	08:28:14	00:05:37	07:01 min/km	+00:32 (246.) ●	+00:12 (1269.) ●	+00:11 (1399.) ●
Run	12.3 km	08:39:01	00:10:47	05:59 min/km	+01:09 (248.) ●	+00:36 (1332.) ●	+00:33 (1483.) ●
Run	13.6 km	08:47:50	00:08:49	06:46 min/km	+00:39 (246.) ●	+00:16 (1277.) ●	+00:14 (1406.) ●
Run	18.2 km	09:14:26	00:26:36	05:46 min/km	+00:23 (200.) ●	-01:08 (957.) ●	-01:15 (1050.) ●
Run	20.2 km	09:26:18	00:11:52	05:56 min/km	+00:03 (192.) ●	-00:38 (914.) ●	-00:41 (1002.) ●
Run	21 km	09:31:50	00:05:32	06:54 min/km	-00:01 (191.) ●	-00:24 (871.) ●	-00:25 (956.) ●
Run	22.8 km	09:42:02	00:10:12	05:39 min/km	-00:20 (178.) ●	-01:01 (776.) ●	-01:02 (857.) ●
Run	24.1 km	09:50:42	00:08:40	06:39 min/km	±00:00 (197.) ●	-00:31 (901.) ●	-00:33 (988.) ●
Run	28.8 km	10:20:30	00:29:48	06:20 min/km	+02:00 (224.) ●	-00:07 (1070.) ●	-00:13 (1182.) ●
Run	30.7 km	10:34:10	00:13:40	07:11 min/km	+01:15 (232.) ●	+00:20 (1169.) ●	+00:17 (1300.) ●
Run	31.5 km	10:40:01	00:05:51	07:18 min/km	+00:01 (185.) ●	-00:23 (829.) ●	-00:24 (926.) ●
Run	33.3 km	10:50:47	00:10:46	05:58 min/km	-00:07 (180.) ●	-00:47 (828.) ●	-00:50 (919.) ●
Run	34.6 km	11:00:19	00:09:32	07:19 min/km	+00:27 (218.) ●	-00:04 (1124.) ●	-00:06 (1254.) ●
Run	39.3 km	11:30:06	00:29:47	06:20 min/km	+00:50 (211.) ●	-01:13 (996.) ●	-01:18 (1104.) ●
Run	41.2 km	11:42:30	00:12:24	06:31 min/km	-00:11 (181.) ●	-01:00 (867.) ●	-01:03 (956.) ●
Run	42 km	11:47:34	00:05:04	06:20 min/km	-00:17 (159.) ●	-00:39 (698.) ●	-00:41 (754.) ●
Run	42.2 km	11:48:23	00:00:49	04:04 min/km	±00:00 (190.) ●	-00:03 (962.) ●	-00:03 (1067.) ●
Run	42.2 km	11:48:23	04:24:42	06:16 min/km	+14:04 (215.) ●	-01:46 (1047.) ●	-02:49 (1152.) ●
Total	229 km	11:48:23	11:48:23	19.4 km/h	+37:13 (228.) ●	+04:38 (1119.) ●	+00:19 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1162	1073	223	Benjamin Bruns	2603	M35-39	DEU	01:22:17	05:28:16	04:35:28	11:44:04
1182	1091	224	Jordan Gillon	1997	M35-39	FRA	01:10:01	05:47:59	04:35:17	11:45:40
1207	1112	225	Samuel Zeitoun	114	M35-39	FRA	00:58:49	05:49:25	04:36:51	11:47:57
1209	1114	226	Michél Houché	470	M35-39	DEU	01:08:56	06:04:26	04:19:38	11:48:05
1213	1118	227	Dominik Buhr	504	M35-39	DEU	01:08:45	05:33:10	04:52:40	11:48:18
1214	1119	228	Gijs van Lieshout	811	M35-39	NLD	01:20:06	05:48:01	04:24:42	11:48:23
1222	1124	229	Aleksandr Nimenko	2609	M35-39	UKR	01:16:16	06:26:43	03:55:53	11:49:18
1227	1128	230	Konstantinos Kardaras	782	M35-39	GRC	01:26:28	05:58:11	04:09:18	11:49:55
1231	1130	231	Christian Stachel	1366	M35-39	AUT	01:17:56	05:46:59	04:27:43	11:50:24
1237	1135	232	Sven Colin Preukschat	2048	M35-39	DEU	01:02:19	05:43:58	04:54:16	11:50:49