Benjamin Renou -
Ironman France 2022

Quick facts

783/732/147All/Gender/AG

M30-34Age group

1308Bib number

FRANationality


1:38:33	7:02:01	3:54:21	12:49:05

Compare Benjamin Renou with other athletes!

1308 Renou

1920 Albert ×

1264 Cuné ×

287 Adrian ×

597 Du Toit ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:33	01:38:33	02:35 min/100m	+24:59 (216.) ●	+22:33 (1376.) ●	+22:22 (1496.) ●
Transition		01:46:25	00:07:52	-	-00:53 (98.) ●	-01:37 (494.) ●	-01:35 (541.) ●
Bike	27 km	02:51:13	01:04:48	25 km/h	+05:10 (178.) ●	+03:19 (999.) ●	+02:58 (1061.) ●
Bike	46 km	03:38:19	00:47:06	24.2 km/h	+02:22 (162.) ●	+00:47 (852.) ●	+00:31 (894.) ●
Bike	59 km	04:35:44	00:57:25	13.58 km/h	+01:02 (134.) ●	-02:06 (657.) ●	-02:28 (684.) ●
Bike	67 km	04:49:54	00:14:10	33.88 km/h	+00:56 (171.) ●	+00:26 (939.) ●	+00:22 (997.) ●
Bike	86 km	05:41:28	00:51:34	22.11 km/h	+06:30 (188.) ●	+04:16 (1054.) ●	+04:05 (1137.) ●
Bike	112 km	06:42:46	01:01:18	25.45 km/h	+11:44 (220.) ●	+10:02 (1360.) ●	+09:46 (1473.) ●
Bike	124 km	07:22:30	00:39:44	18.12 km/h	-00:58 (118.) ●	-03:11 (532.) ●	-03:25 (553.) ●
Bike	150 km	08:06:49	00:44:19	35.2 km/h	-01:02 (110.) ●	-02:11 (497.) ●	-02:26 (506.) ●
Bike	172 km	08:48:26	00:41:37	31.72 km/h	+03:01 (185.) ●	+01:59 (1048.) ●	+01:48 (1115.) ●
Bike	172 km	08:48:26	07:02:01	24.45 km/h	+28:45 (169.) ●	+13:21 (917.) ●	+11:11 (970.) ●
Transition		08:54:44	00:06:18	-	-01:09 (93.) ●	-02:32 (424.) ●	-02:30 (456.) ●
Run	4.9 km	09:20:33	00:25:49	05:16 min/km	-00:17 (118.) ●	-01:43 (531.) ●	-01:48 (564.) ●
Run	10.1 km	09:52:16	00:31:43	06:05 min/km	+01:09 (142.) ●	-00:44 (695.) ●	-00:49 (746.) ●
Run	15 km	10:17:54	00:25:38	05:13 min/km	-02:25 (70.) ●	-04:08 (297.) ●	-04:11 (311.) ●
Run	20.2 km	10:48:00	00:30:06	05:47 min/km	-03:23 (74.) ●	-05:06 (312.) ●	-05:07 (332.) ●
Run	25.1 km	11:14:31	00:26:31	05:24 min/km	-04:35 (58.) ●	-06:07 (242.) ●	-06:06 (259.) ●
Run	30.3 km	11:46:34	00:32:03	06:09 min/km	-04:09 (79.) ●	-05:27 (333.) ●	-05:27 (354.) ●
Run	35.2 km	12:17:09	00:30:35	06:14 min/km	-01:55 (101.) ●	-03:40 (469.) ●	-03:37 (507.) ●
Run	40.7 km	12:49:05	00:31:56	05:48 min/km	-02:33 (101.) ●	-04:23 (444.) ●	-04:22 (477.) ●
Run	40.7 km	12:49:05	03:54:21	05:45 min/km	-18:08 (89.) ●	-31:18 (361.) ●	-31:27 (384.) ●
Total	216.5 km	12:49:05	12:49:05	16.89 km/h	+33:34 (147.) ●	+00:27 (732.) ●	-01:59 (783.) ●

Ovr	Gen	Div	Name	#	AG
748	701	142	Nicolas Fradet	827	M30-34	FRA	01:14:22	06:31:45	04:34:14	12:42:07
756	709	143	Jonny Collin	900	M30-34	GBR	01:05:39	07:23:43	03:58:20	12:43:14
759	712	144	Julien Bory	1610	M30-34	FRA	01:06:05	06:05:12	05:13:51	12:43:37
764	717	145	Geoffrey Albert	1920	M30-34	FRA	01:05:45	06:25:11	05:03:31	12:44:58
766	719	146	Dorian Cuné	1264	M30-34	FRA	01:09:11	06:50:39	04:29:59	12:45:09
783	732	147	Benjamin Renou	1308	M30-34	FRA	01:38:33	07:02:01	03:54:21	12:49:05
794	741	148	Bacanu Adrian	287	M30-34	ROU	01:21:33	06:56:20	04:15:28	12:50:57
799	745	149	Morne Du Toit	597	M30-34	ZAF	01:21:09	06:51:35	04:18:32	12:51:37
807	753	150	Vincent David Wolff	1902	M30-34	CHL	01:07:36	06:33:57	04:58:49	12:52:58
815	761	151	Jean-Charles Bodart	1444	M30-34	BEL	01:21:11	06:53:10	04:26:52	12:54:24