Romain Lacote -
Ironman France 2022

Quick facts

1074/997/136All/Gender/AG

M35-39Age group

1730Bib number

FRANationality


1:18:40	6:50:52	5:09:49	13:41:11

Compare Romain Lacote with other athletes!

1730 Lacote

344 Blanc ×

327 Gabriel ×

1872 Malfroy Camine ×

1768 Silvy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:40	01:18:40	02:04 min/100m	+03:28 (122.) ●	+02:40 (915.) ●	+02:29 (985.) ●
Transition		01:29:44	00:11:04	-	+01:45 (134.) ●	+01:35 (1041.) ●	+01:37 (1145.) ●
Bike	27 km	02:30:57	01:01:13	26.46 km/h	+00:28 (106.) ●	-00:16 (753.) ●	-00:37 (787.) ●
Bike	46 km	03:16:13	00:45:16	25.18 km/h	-00:23 (93.) ●	-01:03 (659.) ●	-01:19 (680.) ●
Bike	59 km	04:18:41	01:02:28	12.49 km/h	+04:01 (125.) ●	+02:57 (927.) ●	+02:35 (989.) ●
Bike	67 km	04:31:45	00:13:04	36.73 km/h	-00:24 (84.) ●	-00:40 (546.) ●	-00:44 (560.) ●
Bike	86 km	05:18:23	00:46:38	24.45 km/h	-00:16 (104.) ●	-00:40 (751.) ●	-00:51 (797.) ●
Bike	112 km	06:07:28	00:49:05	31.78 km/h	-01:27 (79.) ●	-02:11 (552.) ●	-02:27 (565.) ●
Bike	124 km	06:56:07	00:48:39	14.8 km/h	+06:21 (146.) ●	+05:44 (1139.) ●	+05:30 (1220.) ●
Bike	150 km	07:41:19	00:45:12	34.51 km/h	-00:42 (87.) ●	-01:18 (615.) ●	-01:33 (633.) ●
Bike	172 km	08:20:36	00:39:17	33.6 km/h	+00:14 (99.) ●	-00:21 (718.) ●	-00:32 (744.) ●
Bike	172 km	08:20:36	06:50:52	25.12 km/h	+07:52 (108.) ●	+02:12 (790.) ●	+00:02 (830.) ●
Transition		08:31:22	00:10:46	-	+02:29 (142.) ●	+01:56 (1107.) ●	+01:58 (1206.) ●
Run	4.9 km	09:01:16	00:29:54	06:06 min/km	+02:59 (143.) ●	+02:22 (1082.) ●	+02:17 (1168.) ●
Run	10.1 km	09:40:49	00:39:33	07:36 min/km	+07:57 (170.) ●	+07:06 (1284.) ●	+07:01 (1400.) ●
Run	15 km	10:16:16	00:35:27	07:14 min/km	+06:23 (164.) ●	+05:41 (1225.) ●	+05:38 (1338.) ●
Run	20.2 km	10:59:38	00:43:22	08:20 min/km	+09:11 (169.) ●	+08:10 (1287.) ●	+08:09 (1406.) ●
Run	25.1 km	11:38:07	00:38:29	07:51 min/km	+06:49 (157.) ●	+05:51 (1177.) ●	+05:52 (1286.) ●
Run	30.3 km	12:21:06	00:42:59	08:15 min/km	+06:07 (148.) ●	+05:29 (1143.) ●	+05:29 (1247.) ●
Run	35.2 km	12:59:18	00:38:12	07:47 min/km	+04:05 (141.) ●	+03:57 (1064.) ●	+04:00 (1165.) ●
Run	40.7 km	13:41:11	00:41:53	07:36 min/km	+05:33 (145.) ●	+05:34 (1147.) ●	+05:35 (1256.) ●
Run	40.7 km	13:41:11	05:09:49	07:36 min/km	+49:04 (157.) ●	+44:10 (1173.) ●	+44:01 (1283.) ●
Total	216.5 km	13:41:11	13:41:11	15.82 km/h	+01:04:38 (136.) ●	+52:33 (997.) ●	+50:07 (1074.) ●

Ovr	Gen	Div	Name	#	AG
1044	972	131	Romain Gerriet	776	M35-39	FRA	01:12:51	06:49:36	05:18:49	13:36:17
1053	981	132	Cyril del Pistoia	407	M35-39	FRA	01:18:07	07:06:09	04:45:55	13:37:10
1056	984	133	Boris Coriol	300	M35-39	FRA	01:09:01	06:40:26	05:31:45	13:37:55
1063	989	134	Benjamin Blanc	344	M35-39	FRA	01:14:31	07:35:48	04:30:31	13:38:47
1072	995	135	Felix Gabriel	327	M35-39	DEU	01:01:13	06:56:14	05:27:18	13:40:56
1074	997	136	Romain Lacote	1730	M35-39	FRA	01:18:40	06:50:52	05:09:49	13:41:11
1091	1011	137	Amaury Malfroy Camine	1872	M35-39	FRA	01:25:30	06:59:27	04:57:00	13:44:07
1092	1012	138	Olivier Silvy	1768	M35-39	FRA	01:21:31	07:20:39	04:46:58	13:44:22
1100	1020	139	Yoni Zarka	1579	M35-39	ISR	01:09:50	07:07:14	05:09:10	13:46:35
1104	1023	140	Guillaume Bertrand	1095	M35-39	FRA	01:39:38	07:26:47	04:22:31	13:47:01