Paul Vriend -
Ironman France 2022

Quick facts

234/227/64All/Gender/AG

M30-34Age group

1790Bib number

NLDNationality


1:06:07	5:56:43	3:53:21	11:10:23

Compare Paul Vriend with other athletes!

1790 Vriend

110 Leroy ×

757 Nuñez Carrasco ×

1168 Rousseau ×

1327 Rossetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:07	01:06:07	01:44 min/100m	-07:27 (68.) ●	-09:53 (259.) ●	-10:04 (277.) ●
Transition		01:13:06	00:06:59	-	-01:46 (68.) ●	-02:30 (321.) ●	-02:28 (349.) ●
Bike	27 km	02:06:15	00:53:09	30.48 km/h	-06:29 (42.) ●	-08:20 (152.) ●	-08:41 (156.) ●
Bike	46 km	02:47:14	00:40:59	27.82 km/h	-03:45 (57.) ●	-05:20 (221.) ●	-05:36 (227.) ●
Bike	59 km	03:35:44	00:48:30	16.08 km/h	-07:53 (55.) ●	-11:01 (177.) ●	-11:23 (182.) ●
Bike	67 km	03:47:55	00:12:11	39.4 km/h	-01:03 (67.) ●	-01:33 (240.) ●	-01:37 (244.) ●
Bike	86 km	04:26:26	00:38:31	29.6 km/h	-06:33 (38.) ●	-08:47 (137.) ●	-08:58 (142.) ●
Bike	112 km	05:13:39	00:47:13	33.04 km/h	-02:21 (84.) ●	-04:03 (359.) ●	-04:19 (366.) ●
Bike	124 km	05:46:49	00:33:10	21.71 km/h	-07:32 (23.) ●	-09:45 (83.) ●	-09:59 (86.) ●
Bike	150 km	06:32:30	00:45:41	34.15 km/h	+00:20 (131.) ●	-00:49 (690.) ●	-01:04 (715.) ●
Bike	172 km	07:09:49	00:37:19	35.37 km/h	-01:17 (89.) ●	-02:19 (406.) ●	-02:30 (418.) ●
Bike	172 km	07:09:49	05:56:43	28.93 km/h	-36:33 (56.) ●	-51:57 (195.) ●	-54:07 (199.) ●
Transition		07:17:02	00:07:13	-	-00:14 (120.) ●	-01:37 (583.) ●	-01:35 (627.) ●
Run	4.9 km	07:39:45	00:22:43	04:38 min/km	-03:23 (48.) ●	-04:49 (156.) ●	-04:54 (161.) ●
Run	10.1 km	08:13:59	00:34:14	06:35 min/km	+03:40 (185.) ●	+01:47 (967.) ●	+01:42 (1045.) ●
Run	15 km	08:38:56	00:24:57	05:05 min/km	-03:06 (56.) ●	-04:49 (236.) ●	-04:52 (245.) ●
Run	20.2 km	09:10:55	00:31:59	06:09 min/km	-01:30 (112.) ●	-03:13 (502.) ●	-03:14 (535.) ●
Run	25.1 km	09:36:22	00:25:27	05:11 min/km	-05:39 (42.) ●	-07:11 (169.) ●	-07:10 (178.) ●
Run	30.3 km	10:12:56	00:36:34	07:01 min/km	+00:22 (134.) ●	-00:56 (706.) ●	-00:56 (766.) ●
Run	35.2 km	10:40:20	00:27:24	05:35 min/km	-05:06 (52.) ●	-06:51 (222.) ●	-06:48 (239.) ●
Run	40.7 km	11:10:23	00:30:03	05:27 min/km	-04:26 (68.) ●	-06:16 (276.) ●	-06:15 (294.) ●
Run	40.7 km	11:10:23	03:53:21	05:44 min/km	-19:08 (86.) ●	-32:18 (350.) ●	-32:27 (373.) ●
Total	216.5 km	11:10:23	11:10:23	19.38 km/h	-01:05:08 (64.) ●	-01:38:15 (227.) ●	-01:40:41 (234.) ●

Ovr	Gen	Div	Name	#	AG
210	203	59	Alexis Roche	1154	M30-34	FRA	01:08:32	06:03:03	03:38:18	11:04:53
211	204	60	Yohan Freytag	957	M30-34	SWZ	01:12:59	05:44:09	03:54:57	11:04:55
219	212	61	Kévin Hardy	178	M30-34	FRA	00:53:29	06:02:11	03:58:56	11:07:31
226	219	62	Giovanni Leroy	110	M30-34	FRA	01:09:53	05:29:07	04:16:31	11:09:02
231	224	63	Ferran Nuñez Carrasco	757	M30-34	ESP	01:07:47	06:05:45	03:43:56	11:09:59
234	227	64	Paul Vriend	1790	M30-34	NLD	01:06:07	05:56:43	03:53:21	11:10:23
235	228	65	Vincent Rousseau	1168	M30-34	FRA	01:13:52	05:44:46	03:54:07	11:10:38
236	229	66	Mattia Rossetti	1327	M30-34	ITA	01:07:42	05:51:59	03:57:56	11:10:56
242	234	67	Giacomo Camplese	615	M30-34	ITA	01:00:29	06:07:26	03:52:59	11:12:01
248	240	68	Nazzareno de Fulgentiis	727	M30-34	ITA	01:06:57	05:58:45	03:57:46	11:13:32