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Gro Jermstad -
Ironman 70.3 Nice 2022
Quick facts
551/43/3All/Gender/AG
F50-54Age group
3018Bib number
NORNationality
33:16 | 3:25:36 | 1:44:36 | 5:55:05 |
Compare Gro Jermstad with other athletes!
3018 Jermstad
3022 Jung ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -06:17 (3.) ● | -05:35 (33.) ● | -04:53 (297.) ● |
Transition | 00:39:19 | 00:06:03 | - | -00:01 (12.) ● | -00:18 (121.) ● | -00:19 (876.) ● | |
Bike | 27 km | 01:38:56 | 00:59:37 | 27.17 km/h | -09:40 (2.) ● | -06:50 (47.) ● | -02:44 (722.) ● |
Bike | 44 km | 02:42:30 | 01:03:34 | 16.05 km/h | -09:42 (3.) ● | -06:59 (62.) ● | -01:49 (813.) ● |
Bike | 71 km | 03:28:11 | 00:45:41 | 35.46 km/h | -02:22 (5.) ● | -02:10 (85.) ● | +00:58 (1054.) ● |
Bike | 91.6 km | 04:04:55 | 00:36:44 | 33.65 km/h | -04:15 (4.) ● | -03:14 (62.) ● | -00:59 (813.) ● |
Bike | 91.6 km | 04:04:55 | 03:25:36 | 26.73 km/h | -25:59 (2.) ● | -19:13 (55.) ● | -04:34 (827.) ● |
Transition | 04:10:29 | 00:05:34 | - | -02:34 (5.) ● | -01:40 (74.) ● | -01:26 (505.) ● | |
Run | 4.9 km | 04:35:10 | 00:24:41 | 05:02 min/km | -04:38 (3.) ● | -02:54 (59.) ● | -02:01 (586.) ● |
Run | 10.1 km | 05:03:05 | 00:27:55 | 05:22 min/km | -06:11 (3.) ● | -04:23 (53.) ● | -03:26 (472.) ● |
Run | 15 km | 05:28:00 | 00:24:55 | 05:05 min/km | -05:42 (3.) ● | -04:00 (42.) ● | -04:02 (320.) ● |
Run | 20.3 km | 05:55:05 | 00:27:05 | 05:06 min/km | -07:28 (2.) ● | -05:22 (36.) ● | -05:22 (297.) ● |
Run | 20.3 km | 05:55:05 | 01:44:36 | 05:09 min/km | -23:59 (2.) ● | -16:39 (43.) ● | -14:51 (382.) ● |
Total | 113.8 km | 05:55:05 | 05:55:05 | 19.23 km/h | -58:50 (3.) ● | -43:25 (43.) ● | -26:03 (551.) ● |
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