Benjamin de Paauw -
Ironman 70.3 Nice 2022
Quick facts
1091/960/120All/Gender/AG
M40-44Age group
3346Bib number
NLDNationality
40:42 | 3:28:51 | 2:12:11 | 6:38:17 |
Compare Benjamin de Paauw with other athletes!
3346 de Paauw
3565 Stettler ×
4475 Serres ×
4299 Ubel ×
3541 Vasseur ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | +02:24 (131.) ● | +02:41 (1014.) ● | +02:33 (1173.) ● |
Transition | 00:45:42 | 00:05:00 | - | -01:19 (26.) ● | -01:23 (152.) ● | -01:22 (191.) ● | |
Bike | 27 km | 01:49:09 | 01:03:27 | 25.53 km/h | +01:18 (113.) ● | +01:45 (914.) ● | +01:06 (1016.) ● |
Bike | 44 km | 02:54:31 | 01:05:22 | 15.6 km/h | +00:08 (101.) ● | +00:50 (848.) ● | -00:01 (942.) ● |
Bike | 71 km | 03:36:38 | 00:42:07 | 38.46 km/h | -02:24 (68.) ● | -02:06 (538.) ● | -02:36 (570.) ● |
Bike | 91.6 km | 04:14:33 | 00:37:55 | 32.6 km/h | +00:19 (105.) ● | +00:34 (873.) ● | +00:12 (962.) ● |
Bike | 91.6 km | 04:14:33 | 03:28:51 | 26.32 km/h | -00:39 (102.) ● | +01:03 (826.) ● | -01:19 (907.) ● |
Transition | 04:26:06 | 00:11:33 | - | +04:23 (173.) ● | +04:33 (1349.) ● | +04:33 (1582.) ● | |
Run | 4.9 km | 04:53:40 | 00:27:34 | 05:37 min/km | +01:12 (118.) ● | +00:59 (892.) ● | +00:52 (1029.) ● |
Run | 10.1 km | 05:27:47 | 00:34:07 | 06:33 min/km | +03:02 (137.) ● | +02:54 (1029.) ● | +02:46 (1194.) ● |
Run | 15 km | 06:00:28 | 00:32:41 | 06:40 min/km | +03:49 (147.) ● | +03:43 (1119.) ● | +03:44 (1322.) ● |
Run | 20.3 km | 06:38:17 | 00:37:49 | 07:08 min/km | +05:30 (148.) ● | +05:22 (1143.) ● | +05:22 (1350.) ● |
Run | 20.3 km | 06:38:17 | 02:12:11 | 06:30 min/km | +13:33 (139.) ● | +12:58 (1058.) ● | +12:44 (1238.) ● |
Total | 113.8 km | 06:38:17 | 06:38:17 | 17.14 km/h | +18:22 (120.) ● | +19:52 (960.) ● | +17:09 (1091.) ● |