Janick Debref -
Ironman 70.3 Nice 2022

  Quick facts

862/762/108All/Gender/AG

M45-49Age group

3358Bib number

FRANationality

37:583:22:012:04:55 6:19:49

  Compare Janick Debref with other athletes!

3358 Debref
3210 Ntaifas × 
4609 Calistri × 
3294 Gutman × 
3245 Voyce × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:58 00:37:5801:59 min/100m±00:00 (100.) -00:03 (730.) -00:11 (853.)
Transition 00:44:30 00:06:32 - +00:06 (113.) +00:09 (864.) +00:10 (1022.)
Bike27 km 01:42:35 00:58:0527.89 km/h-02:55 (71.) -03:37 (552.) -04:16 (589.)
Bike44 km 02:44:31 01:01:5616.47 km/h-02:18 (82.) -02:36 (650.) -03:27 (702.)
Bike71 km 03:28:22 00:43:5136.94 km/h+00:12 (110.) -00:22 (767.) -00:52 (828.)
Bike91.6 km 04:06:31 00:38:0932.4 km/h+01:21 (133.) +00:48 (896.) +00:26 (986.)
Bike91.6 km 04:06:31 03:22:0127.21 km/h-03:40 (87.) -05:47 (684.) -08:09 (734.)
Transition 04:14:54 00:08:23 - +01:29 (159.) +01:23 (1113.) +01:23 (1289.)
Run4.9 km 04:42:37 00:27:4305:39 min/km+01:22 (132.) +01:08 (910.) +01:01 (1051.)
Run10.1 km 05:15:40 00:33:0306:21 min/km+01:52 (137.) +01:50 (945.) +01:42 (1096.)
Run15 km 05:45:21 00:29:4106:03 min/km+01:03 (123.) +00:43 (877.) +00:44 (1027.)
Run20.3 km 06:19:49 00:34:2806:30 min/km+02:13 (137.) +02:01 (939.) +02:01 (1105.)
Run20.3 km 06:19:49 02:04:5506:09 min/km+06:30 (136.) +05:42 (917.) +05:28 (1065.)
Total 113.8 km 06:19:49 06:19:4917.98 km/h+04:25 (108.) +01:24 (762.) -01:19 (862.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance