Michel Dao-Lena -
Ironman 70.3 Nice 2022
Quick facts
755/681/85All/Gender/AG
M45-49Age group
3409Bib number
FRANationality
37:45 | 3:02:58 | 2:16:25 | 6:11:00 |
Compare Michel Dao-Lena with other athletes!
3409 Dao-Lena
3595 Touchane ×
3797 Vellani ×
4314 Spella ×
4465 Stapleton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -00:13 (95.) ● | -00:16 (712.) ● | -00:24 (830.) ● |
Transition | 00:44:00 | 00:06:15 | - | -00:11 (101.) ● | -00:08 (776.) ● | -00:07 (921.) ● | |
Bike | 27 km | 01:39:21 | 00:55:21 | 29.27 km/h | -05:39 (38.) ● | -06:21 (321.) ● | -07:00 (338.) ● |
Bike | 44 km | 02:36:34 | 00:57:13 | 17.83 km/h | -07:01 (36.) ● | -07:19 (362.) ● | -08:10 (380.) ● |
Bike | 71 km | 03:14:09 | 00:37:35 | 43.1 km/h | -06:04 (3.) ● | -06:38 (48.) ● | -07:08 (48.) ● |
Bike | 91.6 km | 03:46:58 | 00:32:49 | 37.66 km/h | -03:59 (24.) ● | -04:32 (183.) ● | -04:54 (190.) ● |
Bike | 91.6 km | 03:46:58 | 03:02:58 | 30.04 km/h | -22:43 (28.) ● | -24:50 (243.) ● | -27:12 (252.) ● |
Transition | 03:54:35 | 00:07:37 | - | +00:43 (136.) ● | +00:37 (968.) ● | +00:37 (1120.) ● | |
Run | 4.9 km | 04:27:02 | 00:32:27 | 06:37 min/km | +06:06 (182.) ● | +05:52 (1282.) ● | +05:45 (1503.) ● |
Run | 10.1 km | 05:01:52 | 00:34:50 | 06:41 min/km | +03:39 (155.) ● | +03:37 (1073.) ● | +03:29 (1248.) ● |
Run | 15 km | 05:35:11 | 00:33:19 | 06:47 min/km | +04:41 (167.) ● | +04:21 (1158.) ● | +04:22 (1367.) ● |
Run | 20.3 km | 06:11:00 | 00:35:49 | 06:45 min/km | +03:34 (151.) ● | +03:22 (1031.) ● | +03:22 (1214.) ● |
Run | 20.3 km | 06:11:00 | 02:16:25 | 06:43 min/km | +18:00 (164.) ● | +17:12 (1125.) ● | +16:58 (1317.) ● |
Total | 113.8 km | 06:11:00 | 06:11:00 | 18.4 km/h | -04:24 (85.) ● | -07:25 (681.) ● | -10:08 (755.) ● |