Laurent Benoit -
Ironman 70.3 Nice 2022
Quick facts
686/618/77All/Gender/AG
M45-49Age group
3563Bib number
FRANationality
33:29 | 3:20:20 | 1:56:18 | 6:05:39 |
Compare Laurent Benoit with other athletes!
3563 Benoit
4403 Sitterlin ×
4201 Scowcroft ×
4685 Legrand ×
4174 Lopes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -04:29 (23.) ● | -04:32 (275.) ● | -04:40 (318.) ● |
Transition | 00:40:54 | 00:07:25 | - | +00:59 (141.) ● | +01:02 (1075.) ● | +01:03 (1270.) ● | |
Bike | 27 km | 01:39:20 | 00:58:26 | 27.72 km/h | -02:34 (76.) ● | -03:16 (574.) ● | -03:55 (612.) ● |
Bike | 44 km | 02:41:46 | 01:02:26 | 16.34 km/h | -01:48 (89.) ● | -02:06 (683.) ● | -02:57 (740.) ● |
Bike | 71 km | 03:25:51 | 00:44:05 | 36.75 km/h | +00:26 (115.) ● | -00:08 (788.) ● | -00:38 (853.) ● |
Bike | 91.6 km | 04:01:14 | 00:35:23 | 34.93 km/h | -01:25 (72.) ● | -01:58 (560.) ● | -02:20 (600.) ● |
Bike | 91.6 km | 04:01:14 | 03:20:20 | 27.43 km/h | -05:21 (81.) ● | -07:28 (649.) ● | -09:50 (694.) ● |
Transition | 04:09:21 | 00:08:07 | - | +01:13 (151.) ● | +01:07 (1068.) ● | +01:07 (1238.) ● | |
Run | 4.9 km | 04:36:30 | 00:27:09 | 05:32 min/km | +00:48 (122.) ● | +00:34 (830.) ● | +00:27 (958.) ● |
Run | 10.1 km | 05:06:58 | 00:30:28 | 05:51 min/km | -00:43 (91.) ● | -00:45 (689.) ● | -00:53 (796.) ● |
Run | 15 km | 05:33:34 | 00:26:36 | 05:25 min/km | -02:02 (62.) ● | -02:22 (478.) ● | -02:21 (562.) ● |
Run | 20.3 km | 06:05:39 | 00:32:05 | 06:03 min/km | -00:10 (97.) ● | -00:22 (757.) ● | -00:22 (885.) ● |
Run | 20.3 km | 06:05:39 | 01:56:18 | 05:43 min/km | -02:07 (90.) ● | -02:55 (684.) ● | -03:09 (794.) ● |
Total | 113.8 km | 06:05:39 | 06:05:39 | 18.67 km/h | -09:45 (77.) ● | -12:46 (618.) ● | -15:29 (686.) ● |