Nicola Lonis -
Ironman 70.3 Nice 2022
Quick facts
519/477/74All/Gender/AG
M35-39Age group
3883Bib number
ITANationality
37:48 | 3:17:01 | 1:43:23 | 5:52:57 |
Compare Nicola Lonis with other athletes!
3883 Lonis
4321 Martin ×
4146 Simon ×
4575 Italia ×
3831 Gürevin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -00:45 (101.) ● | -00:13 (716.) ● | -00:21 (835.) ● |
Transition | 00:46:17 | 00:08:29 | - | +02:18 (204.) ● | +02:06 (1239.) ● | +02:07 (1459.) ● | |
Bike | 27 km | 01:45:05 | 00:58:48 | 27.55 km/h | -02:49 (96.) ● | -02:54 (602.) ● | -03:33 (641.) ● |
Bike | 44 km | 02:45:20 | 01:00:15 | 16.93 km/h | -03:57 (88.) ● | -04:17 (546.) ● | -05:08 (587.) ● |
Bike | 71 km | 03:28:14 | 00:42:54 | 37.76 km/h | -01:12 (107.) ● | -01:19 (649.) ● | -01:49 (692.) ● |
Bike | 91.6 km | 04:03:18 | 00:35:04 | 35.25 km/h | -02:10 (85.) ● | -02:17 (514.) ● | -02:39 (547.) ● |
Bike | 91.6 km | 04:03:18 | 03:17:01 | 27.9 km/h | -10:08 (89.) ● | -10:47 (564.) ● | -13:09 (601.) ● |
Transition | 04:09:34 | 00:06:16 | - | -00:26 (109.) ● | -00:44 (638.) ● | -00:44 (754.) ● | |
Run | 4.9 km | 04:33:44 | 00:24:10 | 04:55 min/km | -01:59 (76.) ● | -02:25 (444.) ● | -02:32 (503.) ● |
Run | 10.1 km | 05:00:18 | 00:26:34 | 05:06 min/km | -04:02 (39.) ● | -04:39 (276.) ● | -04:47 (309.) ● |
Run | 15 km | 05:25:15 | 00:24:57 | 05:05 min/km | -03:37 (42.) ● | -04:01 (277.) ● | -04:00 (325.) ● |
Run | 20.3 km | 05:52:57 | 00:27:42 | 05:13 min/km | -04:12 (45.) ● | -04:45 (312.) ● | -04:45 (359.) ● |
Run | 20.3 km | 05:52:57 | 01:43:23 | 05:05 min/km | -13:50 (49.) ● | -15:50 (308.) ● | -16:04 (350.) ● |
Total | 113.8 km | 05:52:57 | 05:52:57 | 19.35 km/h | -22:51 (74.) ● | -25:28 (477.) ● | -28:11 (519.) ● |