Paul Sherwood -
Ironman 70.3 Nice 2022
Quick facts
1163/1014/98All/Gender/AG
M50-54Age group
3907Bib number
GBRNationality
41:46 | 3:43:05 | 2:09:23 | 6:44:56 |
Compare Paul Sherwood with other athletes!
3907 Sherwood
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +02:40 (121.) ● | +03:45 (1107.) ● | +03:37 (1281.) ● |
Transition | 00:46:46 | 00:05:00 | - | -01:40 (18.) ● | -01:23 (183.) ● | -01:22 (227.) ● | |
Bike | 27 km | 01:52:39 | 01:05:53 | 24.59 km/h | +01:52 (108.) ● | +04:11 (1029.) ● | +03:32 (1159.) ● |
Bike | 44 km | 03:06:19 | 01:13:40 | 13.85 km/h | +05:24 (118.) ● | +09:08 (1147.) ● | +08:17 (1311.) ● |
Bike | 71 km | 03:50:36 | 00:44:17 | 36.58 km/h | -01:21 (73.) ● | +00:04 (817.) ● | -00:26 (888.) ● |
Bike | 91.6 km | 04:29:51 | 00:39:15 | 31.49 km/h | +00:47 (99.) ● | +01:54 (992.) ● | +01:32 (1109.) ● |
Bike | 91.6 km | 04:29:51 | 03:43:05 | 24.64 km/h | +06:42 (106.) ● | +15:17 (1041.) ● | +12:55 (1171.) ● |
Transition | 04:35:33 | 00:05:42 | - | -01:46 (34.) ● | -01:18 (462.) ● | -01:18 (560.) ● | |
Run | 4.9 km | 05:01:19 | 00:25:46 | 05:15 min/km | -01:59 (59.) ● | -00:49 (649.) ● | -00:56 (747.) ● |
Run | 10.1 km | 05:35:10 | 00:33:51 | 06:30 min/km | +00:58 (105.) ● | +02:38 (1001.) ● | +02:30 (1163.) ● |
Run | 15 km | 06:05:05 | 00:29:55 | 06:06 min/km | -00:18 (94.) ● | +00:57 (903.) ● | +00:58 (1057.) ● |
Run | 20.3 km | 06:44:56 | 00:39:51 | 07:31 min/km | +05:50 (142.) ● | +07:24 (1230.) ● | +07:24 (1458.) ● |
Run | 20.3 km | 06:44:56 | 02:09:23 | 06:22 min/km | +04:31 (107.) ● | +10:10 (1005.) ● | +09:56 (1177.) ● |
Total | 113.8 km | 06:44:56 | 06:44:56 | 16.86 km/h | +10:27 (98.) ● | +26:31 (1014.) ● | +23:48 (1163.) ● |