Lauren Birkbeck -
Ironman 70.3 Nice 2022
Quick facts
1546/201/25All/Gender/AG
F35-39Age group
4003Bib number
GBRNationality
50:29 | 4:24:09 | 2:11:33 | 7:39:16 |
Compare Lauren Birkbeck with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | +12:15 (25.) ● | +11:38 (221.) ● | +12:20 (1617.) ● |
Transition | 00:55:29 | 00:05:00 | - | -01:56 (2.) ● | -01:21 (43.) ● | -01:22 (297.) ● | |
Bike | 27 km | 02:16:11 | 01:20:42 | 20.07 km/h | +16:02 (26.) ● | +14:15 (214.) ● | +18:21 (1607.) ● |
Bike | 44 km | 03:42:08 | 01:25:57 | 11.87 km/h | +18:21 (25.) ● | +15:24 (205.) ● | +20:34 (1570.) ● |
Bike | 71 km | 04:35:51 | 00:53:43 | 30.16 km/h | +05:39 (22.) ● | +05:52 (198.) ● | +09:00 (1571.) ● |
Bike | 91.6 km | 05:19:38 | 00:43:47 | 28.23 km/h | +04:32 (22.) ● | +03:49 (181.) ● | +06:04 (1462.) ● |
Bike | 91.6 km | 05:19:38 | 04:24:09 | 20.81 km/h | +44:34 (25.) ● | +39:20 (204.) ● | +53:59 (1580.) ● |
Transition | 05:27:43 | 00:08:05 | - | +01:28 (22.) ● | +00:51 (149.) ● | +01:05 (1234.) ● | |
Run | 4.9 km | 05:58:03 | 00:30:20 | 06:11 min/km | +03:09 (24.) ● | +02:45 (178.) ● | +03:38 (1346.) ● |
Run | 10.1 km | 06:34:26 | 00:36:23 | 06:59 min/km | +04:45 (23.) ● | +04:05 (175.) ● | +05:02 (1356.) ● |
Run | 15 km | 07:05:43 | 00:31:17 | 06:23 min/km | +03:03 (23.) ● | +02:22 (166.) ● | +02:20 (1200.) ● |
Run | 20.3 km | 07:39:16 | 00:33:33 | 06:19 min/km | +02:30 (19.) ● | +01:06 (136.) ● | +01:06 (1026.) ● |
Run | 20.3 km | 07:39:16 | 02:11:33 | 06:28 min/km | +13:27 (23.) ● | +10:18 (164.) ● | +12:06 (1224.) ● |
Total | 113.8 km | 07:39:16 | 07:39:16 | 14.87 km/h | +01:09:48 (25.) ● | +01:00:46 (201.) ● | +01:18:08 (1546.) ● |