Pablo Couselo -
Ironman 70.3 Nice 2022
Quick facts
910/803/140All/Gender/AG
M30-34Age group
4168Bib number
CHENationality
44:28 | 3:28:23 | 1:54:21 | 6:23:22 |
Compare Pablo Couselo with other athletes!
4168 Couselo
4109 Monterrubio Torres ×
4783 McGoldrick ×
4187 Bento ×
4268 Bersini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +07:17 (204.) ● | +06:27 (1255.) ● | +06:19 (1460.) ● |
Transition | 00:49:28 | 00:05:00 | - | -01:27 (41.) ● | -01:23 (294.) ● | -01:22 (358.) ● | |
Bike | 27 km | 01:52:47 | 01:03:19 | 25.59 km/h | +03:07 (159.) ● | +01:37 (907.) ● | +00:58 (1007.) ● |
Bike | 44 km | 02:53:16 | 01:00:29 | 16.86 km/h | -02:03 (114.) ● | -04:03 (568.) ● | -04:54 (609.) ● |
Bike | 71 km | 03:39:07 | 00:45:51 | 35.33 km/h | +01:57 (159.) ● | +01:38 (971.) ● | +01:08 (1071.) ● |
Bike | 91.6 km | 04:17:51 | 00:38:44 | 31.91 km/h | +01:47 (161.) ● | +01:23 (952.) ● | +01:01 (1055.) ● |
Bike | 91.6 km | 04:17:51 | 03:28:23 | 26.37 km/h | +04:48 (146.) ● | +00:35 (815.) ● | -01:47 (893.) ● |
Transition | 04:29:01 | 00:11:10 | - | +04:21 (214.) ● | +04:10 (1336.) ● | +04:10 (1568.) ● | |
Run | 4.9 km | 04:53:45 | 00:24:44 | 05:02 min/km | -01:31 (88.) ● | -01:51 (521.) ● | -01:58 (591.) ● |
Run | 10.1 km | 05:23:51 | 00:30:06 | 05:47 min/km | -00:31 (117.) ● | -01:07 (650.) ● | -01:15 (746.) ● |
Run | 15 km | 05:51:12 | 00:27:21 | 05:34 min/km | -01:10 (100.) ● | -01:37 (574.) ● | -01:36 (670.) ● |
Run | 20.3 km | 06:23:22 | 00:32:10 | 06:04 min/km | +00:17 (130.) ● | -00:17 (761.) ● | -00:17 (889.) ● |
Run | 20.3 km | 06:23:22 | 01:54:21 | 05:37 min/km | -02:55 (107.) ● | -04:52 (621.) ● | -05:06 (717.) ● |
Total | 113.8 km | 06:23:22 | 06:23:22 | 17.81 km/h | +12:04 (140.) ● | +04:57 (803.) ● | +02:14 (910.) ● |