Maxime Lafont-Cassiat -
Ironman 70.3 Nice 2022

  Quick facts

392/361/69All/Gender/AG

M25-29Age group

4483Bib number

FRANationality

28:063:16:141:49:01 5:44:05

  Compare Maxime Lafont-Cassiat with other athletes!

4483 Lafont-Cassiat
4519 Missoum × 
3258 Lancelot × 
4177 Buhry × 
4134 Grosgeorge × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:06 00:28:0601:28 min/100m-08:27 (7.) -09:55 (20.) -10:03 (21.)
Transition 00:34:10 00:06:04 - -00:11 (95.) -00:19 (740.) -00:18 (880.)
Bike27 km 01:31:05 00:56:5528.46 km/h-01:55 (73.) -04:47 (445.) -05:26 (472.)
Bike44 km 02:32:26 01:01:2116.63 km/h+01:08 (104.) -03:11 (621.) -04:02 (667.)
Bike71 km 03:14:25 00:41:5938.59 km/h-00:30 (91.) -02:14 (521.) -02:44 (548.)
Bike91.6 km 03:50:24 00:35:5934.35 km/h-00:03 (104.) -01:22 (657.) -01:44 (713.)
Bike91.6 km 03:50:24 03:16:1428.01 km/h-01:20 (92.) -11:34 (543.) -13:56 (578.)
Transition 03:55:04 00:04:40 - -02:01 (37.) -02:20 (191.) -02:20 (238.)
Run4.9 km 04:18:43 00:23:3904:49 min/km-01:34 (69.) -02:56 (376.) -03:03 (424.)
Run10.1 km 04:48:11 00:29:2805:40 min/km+00:13 (98.) -01:45 (584.) -01:53 (674.)
Run15 km 05:14:41 00:26:3005:24 min/km-01:02 (81.) -02:28 (467.) -02:27 (549.)
Run20.3 km 05:44:05 00:29:2405:32 min/km-01:08 (81.) -03:03 (473.) -03:03 (555.)
Run20.3 km 05:44:05 01:49:0105:22 min/km-03:31 (82.) -10:12 (467.) -10:26 (543.)
Total 113.8 km 05:44:05 05:44:0519.84 km/h-15:30 (69.) -34:20 (361.) -37:03 (392.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance