Benjamin Laude -
Ironman 70.3 Nice 2022
Quick facts
531/486/42All/Gender/AG
M50-54Age group
4523Bib number
FRANationality
32:07 | 3:14:24 | 1:54:44 | 5:53:54 |
Compare Benjamin Laude with other athletes!
4523 Laude
4126 Mantellato ×
3946 Nava ×
3743 Loth ×
3649 Cocheteux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -06:59 (17.) ● | -05:54 (176.) ● | -06:02 (201.) ● |
Transition | 00:38:46 | 00:06:39 | - | -00:01 (97.) ● | +00:16 (887.) ● | +00:17 (1053.) ● | |
Bike | 27 km | 01:35:43 | 00:56:57 | 28.45 km/h | -07:04 (45.) ● | -04:45 (451.) ● | -05:24 (479.) ● |
Bike | 44 km | 02:36:24 | 01:00:41 | 16.81 km/h | -07:35 (46.) ● | -03:51 (582.) ● | -04:42 (623.) ● |
Bike | 71 km | 03:18:29 | 00:42:05 | 38.5 km/h | -03:33 (48.) ● | -02:08 (535.) ● | -02:38 (566.) ● |
Bike | 91.6 km | 03:53:10 | 00:34:41 | 35.64 km/h | -03:47 (47.) ● | -02:40 (464.) ● | -03:02 (490.) ● |
Bike | 91.6 km | 03:53:10 | 03:14:24 | 28.27 km/h | -21:59 (45.) ● | -13:24 (501.) ● | -15:46 (535.) ● |
Transition | 03:59:10 | 00:06:00 | - | -01:28 (48.) ● | -01:00 (556.) ● | -01:00 (663.) ● | |
Run | 4.9 km | 04:23:57 | 00:24:47 | 05:03 min/km | -02:58 (44.) ● | -01:48 (525.) ● | -01:55 (596.) ● |
Run | 10.1 km | 04:53:13 | 00:29:16 | 05:37 min/km | -03:37 (40.) ● | -01:57 (563.) ● | -02:05 (650.) ● |
Run | 15 km | 05:22:16 | 00:29:03 | 05:55 min/km | -01:10 (80.) ● | +00:05 (797.) ● | +00:06 (932.) ● |
Run | 20.3 km | 05:53:54 | 00:31:38 | 05:58 min/km | -02:23 (70.) ● | -00:49 (714.) ● | -00:49 (832.) ● |
Run | 20.3 km | 05:53:54 | 01:54:44 | 05:39 min/km | -10:08 (55.) ● | -04:29 (640.) ● | -04:43 (737.) ● |
Total | 113.8 km | 05:53:54 | 05:53:54 | 19.29 km/h | -40:35 (42.) ● | -24:31 (486.) ● | -27:14 (531.) ● |