Alan Lacan -
Ironman 70.3 Nice 2022
Quick facts
709/640/113All/Gender/AG
M30-34Age group
4708Bib number
FRANationality
34:21 | 3:17:53 | 2:03:10 | 6:08:17 |
Compare Alan Lacan with other athletes!
4708 Lacan
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4619 Tardif ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -02:50 (71.) ● | -03:40 (366.) ● | -03:48 (426.) ● |
Transition | 00:41:29 | 00:07:08 | - | +00:41 (157.) ● | +00:45 (1015.) ● | +00:46 (1203.) ● | |
Bike | 27 km | 01:38:36 | 00:57:07 | 28.36 km/h | -03:05 (90.) ● | -04:35 (466.) ● | -05:14 (496.) ● |
Bike | 44 km | 02:42:20 | 01:03:44 | 16 km/h | +01:12 (139.) ● | -00:48 (754.) ● | -01:39 (828.) ● |
Bike | 71 km | 03:23:06 | 00:40:46 | 39.74 km/h | -03:08 (73.) ● | -03:27 (345.) ● | -03:57 (355.) ● |
Bike | 91.6 km | 03:59:22 | 00:36:16 | 34.08 km/h | -00:41 (116.) ● | -01:05 (691.) ● | -01:27 (752.) ● |
Bike | 91.6 km | 03:59:22 | 03:17:53 | 27.77 km/h | -05:42 (111.) ● | -09:55 (583.) ● | -12:17 (622.) ● |
Transition | 04:05:07 | 00:05:45 | - | -01:04 (89.) ● | -01:15 (479.) ● | -01:15 (581.) ● | |
Run | 4.9 km | 04:39:36 | 00:34:29 | 07:02 min/km | +08:14 (215.) ● | +07:54 (1357.) ● | +07:47 (1586.) ● |
Run | 10.1 km | 05:14:33 | 00:34:57 | 06:43 min/km | +04:20 (178.) ● | +03:44 (1080.) ● | +03:36 (1256.) ● |
Run | 15 km | 05:41:38 | 00:27:05 | 05:31 min/km | -01:26 (96.) ● | -01:53 (539.) ● | -01:52 (630.) ● |
Run | 20.3 km | 06:08:17 | 00:26:39 | 05:01 min/km | -05:14 (46.) ● | -05:48 (225.) ● | -05:48 (256.) ● |
Run | 20.3 km | 06:08:17 | 02:03:10 | 06:04 min/km | +05:54 (144.) ● | +03:57 (869.) ● | +03:43 (1014.) ● |
Total | 113.8 km | 06:08:17 | 06:08:17 | 18.54 km/h | -03:01 (113.) ● | -10:08 (640.) ● | -12:51 (709.) ● |