Emmi Paukku -
Ironman 70.3 Finland 2022

Quick facts

670/125/16All/Gender/AG

F25-29Age group

1006Bib number

FINNationality


46:16	3:06:06	2:03:12	6:04:55

Compare Emmi Paukku with other athletes!

1006 Paukku

862 Graham ×

114 Haavikko ×

328 McElroy ×

1148 Halonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+03:37 (25.) ●	+02:11 (195.) ●	+03:56 (851.) ●
Transition		00:51:52	00:05:36	-	-00:54 (16.) ●	-00:40 (117.) ●	-00:34 (489.) ●
Bike	9 km	01:10:10	00:18:18	29.51 km/h	-00:08 (20.) ●	-00:09 (152.) ●	+00:56 (818.) ●
Bike	18 km	01:27:11	00:17:01	31.73 km/h	-00:26 (19.) ●	-00:18 (155.) ●	+00:51 (813.) ●
Bike	24 km	01:40:20	00:13:09	27.38 km/h	-00:36 (18.) ●	-00:16 (146.) ●	+00:37 (783.) ●
Bike	30.5 km	01:54:54	00:14:34	26.77 km/h	-01:08 (17.) ●	-00:43 (124.) ●	+00:20 (704.) ●
Bike	46 km	02:26:31	00:31:37	29.41 km/h	-03:18 (11.) ●	-02:11 (109.) ●	+00:06 (635.) ●
Bike	71 km	03:17:19	00:50:48	29.53 km/h	-02:34 (19.) ●	-00:19 (157.) ●	+02:55 (799.) ●
Bike	81 km	03:37:00	00:19:41	30.48 km/h	-00:11 (20.) ●	+00:26 (174.) ●	+01:24 (838.) ●
Bike	90 km	03:57:58	00:20:58	25.76 km/h	-00:09 (22.) ●	+00:31 (183.) ●	+01:39 (864.) ●
Bike	90 km	03:57:58	03:06:06	29.02 km/h	-08:30 (18.) ●	-02:59 (146.) ●	+08:48 (771.) ●
Transition		04:01:43	00:03:45	-	-01:22 (10.) ●	-01:49 (71.) ●	-01:26 (368.) ●
Run	1.9 km	04:11:29	00:09:46	05:08 min/km	-01:08 (13.) ●	-01:05 (89.) ●	-00:42 (538.) ●
Run	6 km	04:34:02	00:22:33	05:30 min/km	-02:24 (12.) ●	-02:12 (94.) ●	-00:48 (545.) ●
Run	8 km	04:45:40	00:11:38	05:49 min/km	-01:25 (13.) ●	-01:20 (81.) ●	-00:40 (480.) ●
Run	10.5 km	04:59:54	00:14:14	05:41 min/km	-01:40 (12.) ●	-01:25 (96.) ●	-00:39 (519.) ●
Run	12 km	05:11:25	00:11:31	07:40 min/km	-01:33 (12.) ●	-01:18 (91.) ●	-00:42 (482.) ●
Run	16.5 km	05:35:57	00:24:32	05:27 min/km	-01:44 (15.) ●	-01:30 (118.) ●	-00:16 (594.) ●
Run	18.5 km	05:48:54	00:12:57	06:28 min/km	-00:38 (16.) ●	-00:31 (134.) ●	+00:06 (643.) ●
Run	21 km	06:04:29	00:15:35	06:14 min/km	-00:26 (19.) ●	-00:08 (159.) ●	+00:37 (728.) ●
Run	21.1 km	06:04:55	00:00:26	04:19 min/km	-00:01 (17.) ●	-00:01 (132.) ●	-00:02 (588.) ●
Run	21.1 km	06:04:55	02:03:12	05:50 min/km	-10:59 (15.) ●	-09:30 (108.) ●	-03:06 (573.) ●
Total	113 km	06:04:55	06:04:55	18.58 km/h	-18:08 (16.) ●	-12:47 (125.) ●	+07:38 (670.) ●

Ovr	Gen	Div	Name	#	AG
567	99	11	Emma Aho	200	F25-29	FIN	00:42:44	02:57:27	02:01:05	05:51:20
576	102	12	Lucie Litvack	1033	F25-29	GBR	00:42:23	03:03:46	01:55:36	05:52:55
635	117	13	Charlotte Martin	439	F25-29	GBR	00:45:54	03:02:55	01:57:35	05:59:59
640	119	14	Holly Graham	862	F25-29	IRL	00:45:20	03:02:31	02:02:02	06:00:16
641	120	15	Elina Haavikko	114	F25-29	FIN	00:38:48	03:00:17	02:13:16	06:00:21
670	125	16	Emmi Paukku	1006	F25-29	FIN	00:46:16	03:06:06	02:03:12	06:04:55
692	131	17	Sarah McElroy	328	F25-29	IRL	00:35:21	03:03:20	02:19:43	06:07:01
716	136	18	Marianne Halonen	1148	F25-29	FIN	00:54:17	03:16:21	01:45:04	06:09:08
727	140	19	Hope Mumford	336	F25-29	GBR	00:44:31	03:07:35	02:09:06	06:10:24
776	157	20	Anna-Kaisa Arvo	950	F25-29	FIN	00:44:38	02:59:35	02:16:02	06:16:10