Niklas Liljestrand -
Ironman 70.3 Finland 2022

Quick facts

606/476/85All/Gender/AG

M35-39Age group

1009Bib number

FINNationality


44:02	2:56:09	2:01:24	5:55:59

Compare Niklas Liljestrand with other athletes!

1009 Liljestrand

665 Viskari ×

1055 Venn ×

490 Hiltunen ×

845 Kulman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+03:07 (84.) ●	+02:18 (541.) ●	+01:42 (715.) ●
Transition		00:52:23	00:08:21	-	+02:29 (108.) ●	+02:06 (696.) ●	+02:11 (992.) ●
Bike	9 km	01:09:09	00:16:46	32.21 km/h	+00:07 (66.) ●	-00:13 (402.) ●	-00:36 (460.) ●
Bike	18 km	01:25:31	00:16:22	32.99 km/h	+00:55 (89.) ●	+00:37 (537.) ●	+00:12 (659.) ●
Bike	24 km	01:38:30	00:12:59	27.73 km/h	+01:01 (96.) ●	+00:47 (597.) ●	+00:27 (749.) ●
Bike	30.5 km	01:52:44	00:14:14	27.4 km/h	+00:41 (85.) ●	+00:24 (514.) ●	±00:00 (630.) ●
Bike	46 km	02:23:54	00:31:10	29.84 km/h	+01:09 (83.) ●	+00:31 (480.) ●	-00:21 (581.) ●
Bike	71 km	03:11:31	00:47:37	31.5 km/h	+01:53 (79.) ●	+00:57 (486.) ●	-00:16 (603.) ●
Bike	81 km	03:29:37	00:18:06	33.15 km/h	+00:30 (81.) ●	+00:11 (480.) ●	-00:11 (602.) ●
Bike	90 km	03:48:32	00:18:55	28.55 km/h	+00:22 (80.) ●	+00:02 (467.) ●	-00:24 (572.) ●
Bike	90 km	03:48:32	02:56:09	30.66 km/h	+06:38 (83.) ●	+03:16 (483.) ●	-01:09 (594.) ●
Transition		03:54:35	00:06:03	-	+01:49 (109.) ●	+00:53 (646.) ●	+00:52 (911.) ●
Run	1.9 km	04:03:39	00:09:04	04:46 min/km	-00:42 (43.) ●	-01:19 (259.) ●	-01:24 (316.) ●
Run	6 km	04:25:59	00:22:20	05:26 min/km	+00:04 (75.) ●	-00:35 (407.) ●	-01:01 (514.) ●
Run	8 km	04:37:26	00:11:27	05:43 min/km	-00:15 (62.) ●	-00:40 (347.) ●	-00:51 (443.) ●
Run	10.5 km	04:51:38	00:14:12	05:40 min/km	+00:01 (71.) ●	-00:27 (394.) ●	-00:41 (510.) ●
Run	12 km	05:03:51	00:12:13	08:08 min/km	+00:33 (84.) ●	+00:11 (478.) ●	±00:00 (635.) ●
Run	16.5 km	05:28:16	00:24:25	05:25 min/km	+00:45 (78.) ●	-00:01 (440.) ●	-00:23 (577.) ●
Run	18.5 km	05:40:48	00:12:32	06:16 min/km	+00:15 (71.) ●	-00:08 (429.) ●	-00:19 (568.) ●
Run	21 km	05:55:27	00:14:39	05:51 min/km	+00:22 (75.) ●	-00:06 (449.) ●	-00:19 (587.) ●
Run	21.1 km	05:55:59	00:00:32	05:19 min/km	+00:07 (110.) ●	+00:04 (720.) ●	+00:04 (1007.) ●
Run	21.1 km	05:55:59	02:01:24	05:45 min/km	+01:10 (72.) ●	-03:01 (406.) ●	-04:54 (522.) ●
Total	113 km	05:55:59	05:55:59	19.05 km/h	+15:13 (85.) ●	+05:32 (476.) ●	-01:18 (606.) ●

Ovr	Gen	Div	Name	#	AG
540	429	80	Peetu Paajanen	238	M35-39	FIN	00:45:10	02:51:31	01:59:13	05:49:41
560	444	81	Chris McCormick	761	M35-39	USA	00:39:03	02:58:54	02:03:46	05:51:00
573	453	82	Philip Louw	502	M35-39	RSA	00:38:33	03:06:14	01:58:26	05:52:45
590	464	83	Jari Viskari	665	M35-39	FIN	00:47:41	03:00:39	01:57:24	05:53:57
597	470	84	Daniel Venn	1055	M35-39	GBR	00:37:42	02:55:16	02:09:43	05:54:40
606	476	85	Niklas Liljestrand	1009	M35-39	FIN	00:44:02	02:56:09	02:01:24	05:55:59
609	477	86	Jussi-Pekka Hiltunen	490	M35-39	FIN	00:44:05	02:58:31	02:03:36	05:56:12
611	479	87	Dmytro Kulman	845	M35-39	UKR	00:34:43	02:57:10	02:15:11	05:56:21
655	509	88	Ricards Paulavics	271	M35-39	LAT	00:44:04	03:02:59	02:02:58	06:02:17
659	513	89	Ivan Shkliarenko	1168	M35-39	NEU	00:38:24	02:56:50	02:15:59	06:03:10