Susanne Heinonen -
Ironman 70.3 Finland 2022

Quick facts

259/27/4All/Gender/AG

F45-49Age group

1029Bib number

FINNationality


40:49	2:42:08	1:48:00	5:19:27

Compare Susanne Heinonen with other athletes!

1029 Heinonen

215 Schroderus ×

520 Ligugnana Cason ×

60 Lumia ×

346 Östfeldt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	-05:05 (9.) ●	-03:16 (89.) ●	-01:31 (495.) ●
Transition		00:45:41	00:04:52	-	-01:30 (8.) ●	-01:24 (52.) ●	-01:18 (273.) ●
Bike	9 km	01:02:30	00:16:49	32.11 km/h	-01:46 (6.) ●	-01:38 (48.) ●	-00:33 (474.) ●
Bike	18 km	01:17:35	00:15:05	35.8 km/h	-03:21 (5.) ●	-02:14 (32.) ●	-01:05 (346.) ●
Bike	24 km	01:29:01	00:11:26	31.49 km/h	-02:00 (4.) ●	-01:59 (24.) ●	-01:06 (303.) ●
Bike	30.5 km	01:42:07	00:13:06	29.77 km/h	-02:09 (5.) ●	-02:11 (30.) ●	-01:08 (343.) ●
Bike	46 km	02:10:32	00:28:25	32.73 km/h	-05:29 (5.) ●	-05:23 (24.) ●	-03:06 (285.) ●
Bike	71 km	02:53:52	00:43:20	34.62 km/h	-08:01 (6.) ●	-07:47 (29.) ●	-04:33 (290.) ●
Bike	81 km	03:10:11	00:16:19	36.77 km/h	-03:01 (3.) ●	-02:56 (13.) ●	-01:58 (215.) ●
Bike	90 km	03:27:49	00:17:38	30.62 km/h	-02:46 (3.) ●	-02:49 (34.) ●	-01:41 (327.) ●
Bike	90 km	03:27:49	02:42:08	33.31 km/h	-28:33 (4.) ●	-26:57 (28.) ●	-15:10 (308.) ●
Transition		03:31:27	00:03:38	-	-02:03 (5.) ●	-01:56 (62.) ●	-01:33 (330.) ●
Run	1.9 km	03:40:13	00:08:46	04:36 min/km	-02:10 (4.) ●	-02:05 (28.) ●	-01:42 (234.) ●
Run	6 km	04:00:46	00:20:33	05:00 min/km	-04:10 (5.) ●	-04:12 (34.) ●	-02:48 (281.) ●
Run	8 km	04:11:12	00:10:26	05:13 min/km	-02:34 (5.) ●	-02:32 (26.) ●	-01:52 (222.) ●
Run	10.5 km	04:23:50	00:12:38	05:03 min/km	-03:03 (4.) ●	-03:01 (23.) ●	-02:15 (227.) ●
Run	12 km	04:34:10	00:10:20	06:53 min/km	-02:24 (4.) ●	-02:29 (24.) ●	-01:53 (231.) ●
Run	16.5 km	04:55:22	00:21:12	04:42 min/km	-04:36 (5.) ●	-04:50 (22.) ●	-03:36 (246.) ●
Run	18.5 km	05:06:22	00:11:00	05:30 min/km	-02:23 (5.) ●	-02:28 (31.) ●	-01:51 (268.) ●
Run	21 km	05:19:07	00:12:45	05:06 min/km	-02:44 (4.) ●	-02:58 (25.) ●	-02:13 (248.) ●
Run	21.1 km	05:19:27	00:00:20	03:19 min/km	-00:07 (2.) ●	-00:07 (13.) ●	-00:08 (94.) ●
Run	21.1 km	05:19:27	01:48:00	05:07 min/km	-24:11 (4.) ●	-24:42 (24.) ●	-18:18 (233.) ●
Total	113 km	05:19:27	05:19:27	21.22 km/h	-01:01:22 (4.) ●	-58:15 (27.) ●	-37:50 (259.) ●

Ovr	Gen	Div	Name	#	AG
117	6	1	Katja Kallioinen	12	F45-49	FIN	00:37:27	02:30:53	01:43:06	04:59:21
144	9	2	Taru Schroderus	215	F45-49	FIN	00:37:42	02:35:35	01:44:20	05:04:14
203	18	3	Alessia Ligugnana Cason	520	F45-49	ITA	00:32:43	02:42:14	01:48:55	05:12:00
259	27	4	Susanne Heinonen	1029	F45-49	FIN	00:40:49	02:42:08	01:48:00	05:19:27
333	36	5	Mirka Lumia	60	F45-49	FIN	00:46:13	02:42:20	01:51:22	05:28:22
379	50	6	Josefine Östfeldt	346	F45-49	SWE	00:44:51	02:40:22	01:57:06	05:33:13
385	54	7	Margita Kovacova	809	F45-49	SVK	00:47:35	02:55:36	01:39:17	05:33:49
389	55	8	Petra Leitmann	14	F45-49	SUI	00:40:19	02:48:22	01:55:49	05:34:13
408	58	9	Maria Hari	812	F45-49	FIN	00:38:27	02:54:21	01:53:00	05:36:11
525	87	10	Marja Vesikko	483	F45-49	FIN	00:44:48	02:51:28	02:03:21	05:48:05