Tuomas Ronkainen -
Ironman 70.3 Finland 2022

Quick facts

312/270/47All/Gender/AG

M45-49Age group

1035Bib number

FINNationality


44:25	2:40:34	1:49:40	5:25:40

Compare Tuomas Ronkainen with other athletes!

1035 Ronkainen

1172 Cohen ×

859 Bosquet ×

1195 Kähkönen ×

28 Hautaniemi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	+01:49 (87.) ●	+02:41 (559.) ●	+02:05 (742.) ●
Transition		00:50:26	00:06:01	-	-00:12 (70.) ●	-00:14 (419.) ●	-00:09 (605.) ●
Bike	9 km	01:07:08	00:16:42	32.34 km/h	-00:11 (67.) ●	-00:17 (387.) ●	-00:40 (444.) ●
Bike	18 km	01:21:41	00:14:33	37.11 km/h	-01:03 (30.) ●	-01:12 (201.) ●	-01:37 (221.) ●
Bike	24 km	01:33:00	00:11:19	31.81 km/h	-00:46 (40.) ●	-00:53 (243.) ●	-01:13 (269.) ●
Bike	30.5 km	01:46:10	00:13:10	29.62 km/h	-00:33 (51.) ●	-00:40 (319.) ●	-01:04 (361.) ●
Bike	46 km	02:14:13	00:28:03	33.16 km/h	-02:19 (35.) ●	-02:36 (214.) ●	-03:28 (238.) ●
Bike	71 km	02:57:09	00:42:56	34.94 km/h	-03:09 (36.) ●	-03:44 (227.) ●	-04:57 (258.) ●
Bike	81 km	03:13:17	00:16:08	37.19 km/h	-01:27 (32.) ●	-01:47 (160.) ●	-02:09 (175.) ●
Bike	90 km	03:31:00	00:17:43	30.48 km/h	-00:48 (56.) ●	-01:10 (296.) ●	-01:36 (347.) ●
Bike	90 km	03:31:00	02:40:34	33.63 km/h	-10:16 (41.) ●	-12:19 (239.) ●	-16:44 (270.) ●
Transition		03:36:00	00:05:00	-	+00:17 (88.) ●	-00:10 (520.) ●	-00:11 (719.) ●
Run	1.9 km	03:44:42	00:08:42	04:34 min/km	-03:42 (31.) ●	-01:41 (175.) ●	-01:46 (212.) ●
Run	6 km	04:05:08	00:20:26	04:59 min/km	-02:21 (40.) ●	-02:29 (221.) ●	-02:55 (270.) ●
Run	8 km	04:15:50	00:10:42	05:21 min/km	-01:18 (40.) ●	-01:25 (229.) ●	-01:36 (285.) ●
Run	10.5 km	04:28:39	00:12:49	05:07 min/km	-01:45 (32.) ●	-01:50 (208.) ●	-02:04 (253.) ●
Run	12 km	04:39:13	00:10:34	07:02 min/km	-01:27 (33.) ●	-01:28 (222.) ●	-01:39 (273.) ●
Run	16.5 km	05:01:02	00:21:49	04:50 min/km	-02:31 (38.) ●	-02:37 (251.) ●	-02:59 (313.) ●
Run	18.5 km	05:12:02	00:11:00	05:30 min/km	-01:38 (34.) ●	-01:40 (222.) ●	-01:51 (269.) ●
Run	21 km	05:25:15	00:13:13	05:17 min/km	-01:23 (45.) ●	-01:32 (258.) ●	-01:45 (320.) ●
Run	21.1 km	05:25:40	00:00:25	04:09 min/km	-00:14 (62.) ●	-00:03 (402.) ●	-00:03 (540.) ●
Run	21.1 km	05:25:40	01:49:40	05:11 min/km	-16:19 (35.) ●	-14:45 (219.) ●	-16:38 (268.) ●
Total	113 km	05:25:40	05:25:40	20.82 km/h	-24:41 (47.) ●	-24:47 (270.) ●	-31:37 (312.) ●

Ovr	Gen	Div	Name	#	AG
287	249	42	Arnaud Grelou	823	M45-49	FRA	00:35:05	02:40:02	01:57:37	05:22:42
289	251	43	Alexis Maizel	895	M45-49	GER	00:33:46	02:48:07	01:54:22	05:23:46
292	254	44	Leon Shearer	643	M45-49	GBR	00:41:08	02:47:18	01:44:58	05:23:54
298	260	45	Asaf Cohen	1172	M45-49	ISR	00:40:32	02:43:16	01:47:08	05:24:13
300	261	46	Antoine Bosquet	859	M45-49	FIN	00:42:44	02:39:54	01:51:15	05:24:23
312	270	47	Tuomas Ronkainen	1035	M45-49	FIN	00:44:25	02:40:34	01:49:40	05:25:40
317	273	48	Jukka Kähkönen	1195	M45-49	FIN	00:52:10	02:33:52	01:51:29	05:26:26
338	290	49	Juha-Matti Hautaniemi	28	M45-49	FIN	00:37:07	02:39:08	02:03:47	05:28:42
351	298	50	Dom Kirby	587	M45-49	GBR	00:36:19	02:59:10	01:44:20	05:30:01
353	299	51	Matti Heikkinen	664	M45-49	FIN	00:44:11	02:50:58	01:46:05	05:30:23