Sam Brenkel -
Ironman 70.3 Finland 2022

  Quick facts

817/614/95All/Gender/AG

M30-34Age group

1066Bib number

GBRNationality

40:043:07:172:16:48 6:21:49

  Compare Sam Brenkel with other athletes!

1066 Brenkel
820 Heinonen × 
685 Malmgren × 
1079 Stocco × 
1078 Vacca × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:04 00:40:0402:06 min/100m-00:56 (58.) -01:40 (352.) -02:16 (445.)
Transition 00:46:33 00:06:29 - +00:19 (76.) +00:14 (498.) +00:19 (710.)
Bike9 km 01:04:37 00:18:0429.89 km/h+01:18 (94.) +01:05 (610.) +00:42 (761.)
Bike18 km 01:21:28 00:16:5132.05 km/h+01:05 (88.) +01:06 (611.) +00:41 (776.)
Bike24 km 01:34:28 00:13:0027.69 km/h+00:51 (88.) +00:48 (601.) +00:28 (754.)
Bike30.5 km 01:49:02 00:14:3426.77 km/h+00:47 (86.) +00:44 (563.) +00:20 (708.)
Bike46 km 02:21:41 00:32:3928.48 km/h+02:08 (90.) +02:00 (580.) +01:08 (731.)
Bike71 km 03:12:02 00:50:2129.79 km/h+03:46 (90.) +03:41 (607.) +02:28 (775.)
Bike81 km 03:31:43 00:19:4130.48 km/h+01:50 (94.) +01:46 (647.) +01:24 (842.)
Bike90 km 03:53:50 00:22:0724.42 km/h+03:23 (109.) +03:14 (720.) +02:48 (974.)
Bike90 km 03:53:50 03:07:1728.83 km/h+15:08 (92.) +14:24 (616.) +09:59 (789.)
Transition 04:05:01 00:11:11 - +06:24 (118.) +06:01 (794.) +06:00 (1117.)
Run1.9 km 04:15:55 00:10:5405:44 min/km+01:13 (91.) +00:31 (599.) +00:26 (804.)
Run6 km 04:40:58 00:25:0306:06 min/km+02:46 (98.) +02:08 (609.) +01:42 (806.)
Run8 km 04:54:44 00:13:4606:53 min/km+01:59 (103.) +01:39 (649.) +01:28 (888.)
Run10.5 km 05:11:27 00:16:4306:41 min/km+02:29 (100.) +02:04 (641.) +01:50 (878.)
Run12 km 05:24:31 00:13:0408:42 min/km+01:24 (89.) +01:02 (571.) +00:51 (772.)
Run16.5 km 05:50:08 00:25:3705:41 min/km+02:06 (85.) +01:11 (526.) +00:49 (708.)
Run18.5 km 06:04:33 00:14:2507:12 min/km+02:15 (101.) +01:45 (631.) +01:34 (858.)
Run21 km 06:21:22 00:16:4906:43 min/km+02:36 (100.) +02:04 (641.) +01:51 (872.)
Run21.1 km 06:21:49 00:00:2704:29 min/km+00:03 (87.) -00:01 (527.) -00:01 (726.)
Run21.1 km 06:21:49 02:16:4806:29 min/km+16:51 (97.) +12:23 (599.) +10:30 (811.)
Total 113 km 06:21:49 06:21:4917.76 km/h+37:46 (95.) +31:22 (614.) +24:32 (817.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance