Esa Heinonen -
Ironman 70.3 Finland 2022

Quick facts

54/50/1All/Gender/AG

M55-59Age group

11Bib number

FINNationality


32:22	2:26:13	1:41:10	4:46:56

Compare Esa Heinonen with other athletes!

11 Heinonen

543 Lampela ×

635 Syyli ×

443 Thomas ×

1027 Rauhanen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-11:15 (3.) ●	-09:22 (46.) ●	-09:58 (56.) ●
Transition		00:35:59	00:03:37	-	-03:20 (3.) ●	-02:38 (31.) ●	-02:33 (55.) ●
Bike	9 km	00:50:54	00:14:55	36.2 km/h	-03:31 (1.) ●	-02:04 (82.) ●	-02:27 (90.) ●
Bike	18 km	01:04:32	00:13:38	39.61 km/h	-02:29 (2.) ●	-02:07 (68.) ●	-02:32 (76.) ●
Bike	24 km	01:14:54	00:10:22	34.73 km/h	-02:19 (1.) ●	-01:50 (56.) ●	-02:10 (62.) ●
Bike	30.5 km	01:26:37	00:11:43	33.29 km/h	-02:35 (2.) ●	-02:07 (62.) ●	-02:31 (68.) ●
Bike	46 km	01:51:47	00:25:10	36.95 km/h	-06:28 (1.) ●	-05:29 (37.) ●	-06:21 (40.) ●
Bike	71 km	02:30:48	00:39:01	38.45 km/h	-09:02 (2.) ●	-07:39 (52.) ●	-08:52 (55.) ●
Bike	81 km	02:45:52	00:15:04	39.82 km/h	-03:21 (2.) ●	-02:51 (52.) ●	-03:13 (54.) ●
Bike	90 km	03:02:12	00:16:20	33.06 km/h	-03:05 (2.) ●	-02:33 (98.) ●	-02:59 (108.) ●
Bike	90 km	03:02:12	02:26:13	36.93 km/h	-32:50 (1.) ●	-26:40 (50.) ●	-31:05 (54.) ●
Transition		03:05:46	00:03:34	-	-01:35 (4.) ●	-01:36 (218.) ●	-01:37 (313.) ●
Run	1.9 km	03:13:29	00:07:43	04:03 min/km	-02:56 (1.) ●	-02:40 (38.) ●	-02:45 (43.) ●
Run	6 km	03:31:58	00:18:29	04:30 min/km	-06:22 (1.) ●	-04:26 (91.) ●	-04:52 (101.) ●
Run	8 km	03:41:56	00:09:58	04:59 min/km	-03:02 (2.) ●	-02:09 (127.) ●	-02:20 (147.) ●
Run	10.5 km	03:54:02	00:12:06	04:50 min/km	-03:40 (1.) ●	-02:33 (136.) ●	-02:47 (158.) ●
Run	12 km	04:04:13	00:10:11	06:47 min/km	-02:45 (5.) ●	-01:51 (171.) ●	-02:02 (204.) ●
Run	16.5 km	04:24:15	00:20:02	04:27 min/km	-06:16 (3.) ●	-04:24 (139.) ●	-04:46 (157.) ●
Run	18.5 km	04:34:28	00:10:13	05:06 min/km	-03:29 (2.) ●	-02:27 (127.) ●	-02:38 (143.) ●
Run	21 km	04:46:33	00:12:05	04:50 min/km	-03:47 (2.) ●	-02:40 (134.) ●	-02:53 (154.) ●
Run	21.1 km	04:46:56	00:00:23	03:49 min/km	-00:12 (6.) ●	-00:05 (232.) ●	-00:05 (302.) ●
Run	21.1 km	04:46:56	01:41:10	04:47 min/km	-32:29 (1.) ●	-23:15 (112.) ●	-25:08 (127.) ●
Total	113 km	04:46:56	04:46:56	23.63 km/h	-01:21:29 (1.) ●	-01:03:31 (50.) ●	-01:10:21 (54.) ●

Ovr	Gen	Div	Name	#	AG
54	50	1	Esa Heinonen	11	M55-59	FIN	00:32:22	02:26:13	01:41:10	04:46:56
107	98	2	Marko Lampela	543	M55-59	FIN	00:36:39	02:27:43	01:43:56	04:57:18
139	125	3	Pasi Syyli	635	M55-59	FIN	00:34:38	02:32:57	01:49:11	05:02:55
191	170	4	Barry Thomas	443	M55-59	GBR	00:38:00	02:42:17	01:42:26	05:11:07
272	236	5	Kari Rauhanen	1027	M55-59	FIN	00:41:30	02:44:51	01:43:37	05:20:53
288	250	6	Marko Myllynen	896	M55-59	FIN	00:35:23	02:38:32	01:57:31	05:22:47
303	264	7	Hannu Henriksson	1183	M55-59	FIN	00:38:40	02:42:21	01:54:40	05:24:32
334	286	8	Alger Vedler	936	M55-59	EST	00:40:00	02:39:14	01:58:06	05:28:22
355	301	9	Mika Airola	901	M55-59	FIN	00:38:50	02:45:42	01:57:26	05:30:30
356	302	10	Jörg Zürcher	1111	M55-59	SUI	00:31:35	02:45:00	02:03:26	05:30:30