Kristoffer Ellfolk -
Ironman 70.3 Finland 2022

Quick facts

129/116/19All/Gender/AG

M35-39Age group

1101Bib number

FINNationality


38:23	2:29:34	1:44:45	5:01:00

Compare Kristoffer Ellfolk with other athletes!

1101 Ellfolk

824 Taylor ×

76 Mäkelä ×

159 Lankinen ×

1007 Salonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-02:32 (46.) ●	-03:21 (258.) ●	-03:57 (323.) ●
Transition		00:43:36	00:05:13	-	-00:39 (44.) ●	-01:02 (262.) ●	-00:57 (379.) ●
Bike	9 km	00:57:53	00:14:17	37.81 km/h	-02:22 (5.) ●	-02:42 (34.) ●	-03:05 (40.) ●
Bike	18 km	01:11:52	00:13:59	38.62 km/h	-01:28 (21.) ●	-01:46 (106.) ●	-02:11 (115.) ●
Bike	24 km	01:22:17	00:10:25	34.56 km/h	-01:33 (14.) ●	-01:47 (63.) ●	-02:07 (70.) ●
Bike	30.5 km	01:34:15	00:11:58	32.59 km/h	-01:35 (16.) ●	-01:52 (93.) ●	-02:16 (100.) ●
Bike	46 km	02:00:53	00:26:38	34.92 km/h	-03:23 (18.) ●	-04:01 (106.) ●	-04:53 (117.) ●
Bike	71 km	02:41:27	00:40:34	36.98 km/h	-05:10 (18.) ●	-06:06 (101.) ●	-07:19 (110.) ●
Bike	81 km	02:57:13	00:15:46	38.05 km/h	-01:50 (16.) ●	-02:09 (111.) ●	-02:31 (121.) ●
Bike	90 km	03:13:10	00:15:57	33.86 km/h	-02:36 (11.) ●	-02:56 (61.) ●	-03:22 (68.) ●
Bike	90 km	03:13:10	02:29:34	36.1 km/h	-19:57 (13.) ●	-23:19 (76.) ●	-27:44 (83.) ●
Transition		03:16:15	00:03:05	-	-01:09 (24.) ●	-02:05 (122.) ●	-02:06 (176.) ●
Run	1.9 km	03:25:10	00:08:55	04:41 min/km	-00:51 (37.) ●	-01:28 (231.) ●	-01:33 (276.) ●
Run	6 km	03:45:23	00:20:13	04:55 min/km	-02:03 (33.) ●	-02:42 (198.) ●	-03:08 (240.) ●
Run	8 km	03:55:32	00:10:09	05:04 min/km	-01:33 (25.) ●	-01:58 (149.) ●	-02:09 (175.) ●
Run	10.5 km	04:07:55	00:12:23	04:57 min/km	-01:48 (28.) ●	-02:16 (162.) ●	-02:30 (192.) ●
Run	12 km	04:17:54	00:09:59	06:39 min/km	-01:41 (24.) ●	-02:03 (153.) ●	-02:14 (177.) ●
Run	16.5 km	04:38:14	00:20:20	04:31 min/km	-03:20 (27.) ●	-04:06 (158.) ●	-04:28 (180.) ●
Run	18.5 km	04:48:29	00:10:15	05:07 min/km	-02:02 (24.) ●	-02:25 (132.) ●	-02:36 (150.) ●
Run	21 km	05:00:39	00:12:10	04:52 min/km	-02:07 (23.) ●	-02:35 (144.) ●	-02:48 (166.) ●
Run	21.1 km	05:01:00	00:00:21	03:29 min/km	-00:04 (21.) ●	-00:07 (119.) ●	-00:07 (158.) ●
Run	21.1 km	05:01:00	01:44:45	04:57 min/km	-15:29 (25.) ●	-19:40 (160.) ●	-21:33 (187.) ●
Total	113 km	05:01:00	05:01:00	22.52 km/h	-39:46 (19.) ●	-49:27 (116.) ●	-56:17 (129.) ●

Ovr	Gen	Div	Name	#	AG
105	96	14	Stanislav Chaloupecký	525	M35-39	CZE	00:39:05	02:26:40	01:40:45	04:56:39
110	101	15	Witold Fudali	535	M35-39	POL	00:41:46	02:35:35	01:34:13	04:57:52
114	105	16	Tatu Kasurinen	634	M35-39	FIN	00:34:21	02:23:42	01:53:17	04:58:52
119	107	17	Murray Taylor	824	M35-39	GBR	00:38:55	02:35:46	01:36:05	04:59:23
125	112	18	Ville Mäkelä	76	M35-39	FIN	00:38:10	02:30:39	01:43:29	05:00:25
129	116	19	Kristoffer Ellfolk	1101	M35-39	FIN	00:38:23	02:29:34	01:44:45	05:01:00
133	119	20	Sauli Lankinen	159	M35-39	FIN	00:37:47	02:40:02	01:35:52	05:01:51
134	120	21	Juha Salonen	1007	M35-39	FIN	00:37:00	02:30:48	01:46:14	05:01:51
136	122	22	Otto Paaso	176	M35-39	FIN	00:38:31	02:29:37	01:46:07	05:02:09
156	140	23	Grigori Savustjan	1024	M35-39	FIN	00:39:26	02:39:40	01:39:13	05:06:09