Rosanna Heward -
Ironman 70.3 Finland 2022

Quick facts

965/218/25All/Gender/AG

F25-29Age group

1135Bib number

GBRNationality


42:29	3:19:41	2:37:39	6:49:59

Compare Rosanna Heward with other athletes!

1135 Heward

511 Winter ×

1119 Handal Marquez ×

682 Bjorkegren ×

973 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	-00:10 (15.) ●	-01:36 (125.) ●	+00:09 (622.) ●
Transition		00:47:41	00:05:12	-	-01:18 (9.) ●	-01:04 (80.) ●	-00:58 (371.) ●
Bike	9 km	01:06:42	00:19:01	28.4 km/h	+00:35 (24.) ●	+00:34 (196.) ●	+01:39 (939.) ●
Bike	18 km	01:24:38	00:17:56	30.11 km/h	+00:29 (24.) ●	+00:37 (202.) ●	+01:46 (951.) ●
Bike	24 km	01:38:52	00:14:14	25.29 km/h	+00:29 (23.) ●	+00:49 (207.) ●	+01:42 (965.) ●
Bike	30.5 km	01:55:41	00:16:49	23.19 km/h	+01:07 (25.) ●	+01:32 (225.) ●	+02:35 (1013.) ●
Bike	46 km	02:31:28	00:35:47	25.99 km/h	+00:52 (23.) ●	+01:59 (200.) ●	+04:16 (940.) ●
Bike	71 km	03:24:32	00:53:04	28.27 km/h	-00:18 (21.) ●	+01:57 (196.) ●	+05:11 (910.) ●
Bike	81 km	03:45:51	00:21:19	28.15 km/h	+01:27 (26.) ●	+02:04 (235.) ●	+03:02 (1006.) ●
Bike	90 km	04:07:22	00:21:31	25.1 km/h	+00:24 (24.) ●	+01:04 (208.) ●	+02:12 (927.) ●
Bike	90 km	04:07:22	03:19:41	27.04 km/h	+05:05 (23.) ●	+10:36 (206.) ●	+22:23 (947.) ●
Transition		04:12:20	00:04:58	-	-00:09 (19.) ●	-00:36 (159.) ●	-00:13 (713.) ●
Run	1.9 km	04:22:58	00:10:38	05:35 min/km	-00:16 (20.) ●	-00:13 (159.) ●	+00:10 (750.) ●
Run	6 km	04:52:12	00:29:14	07:07 min/km	+04:17 (30.) ●	+04:29 (250.) ●	+05:53 (1025.) ●
Run	8 km	05:08:36	00:16:24	08:12 min/km	+03:21 (34.) ●	+03:26 (265.) ●	+04:06 (1058.) ●
Run	10.5 km	05:26:56	00:18:20	07:20 min/km	+02:26 (29.) ●	+02:41 (241.) ●	+03:27 (991.) ●
Run	12 km	05:43:39	00:16:43	11:08 min/km	+03:39 (33.) ●	+03:54 (276.) ●	+04:30 (1081.) ●
Run	16.5 km	06:15:29	00:31:50	07:04 min/km	+05:34 (33.) ●	+05:48 (256.) ●	+07:02 (1035.) ●
Run	18.5 km	06:32:03	00:16:34	08:17 min/km	+02:59 (34.) ●	+03:06 (262.) ●	+03:43 (1043.) ●
Run	21 km	06:49:38	00:17:35	07:02 min/km	+01:34 (27.) ●	+01:52 (225.) ●	+02:37 (935.) ●
Run	21.1 km	06:49:59	00:00:21	03:29 min/km	-00:06 (3.) ●	-00:06 (24.) ●	-00:07 (142.) ●
Run	21.1 km	06:49:59	02:37:39	07:28 min/km	+23:28 (29.) ●	+24:57 (248.) ●	+31:21 (1019.) ●
Total	113 km	06:49:59	06:49:59	16.54 km/h	+26:56 (25.) ●	+32:17 (218.) ●	+52:42 (965.) ●

Ovr	Gen	Div	Name	#	AG
776	157	20	Anna-Kaisa Arvo	950	F25-29	FIN	00:44:38	02:59:35	02:16:02	06:16:10
822	173	21	Silva Pelli	134	F25-29	FIN	00:40:21	03:12:03	02:20:31	06:22:44
863	184	22	Louisa Kinzel	356	F25-29	GER	00:39:38	03:07:23	02:29:53	06:27:52
942	214	23	Harriet Winter	511	F25-29	GBR	00:43:17	03:29:31	02:18:42	06:43:30
943	215	24	Paola Handal Marquez	1119	F25-29	MEX	00:49:06	03:31:03	02:10:19	06:44:15
965	218	25	Rosanna Heward	1135	F25-29	GBR	00:42:29	03:19:41	02:37:39	06:49:59
1016	234	26	Sara Bjorkegren	682	F25-29	SWE	00:44:09	03:38:48	02:19:54	07:03:04
1035	239	27	Sally Jones	973	F25-29	GBR	00:46:54	03:28:02	02:40:55	07:10:33
1046	245	28	Reetta Monni	1178	F25-29	FIN	00:51:24	03:35:49	02:29:14	07:14:47
1047	246	29	Julie McElroy	329	F25-29	IRL	00:46:32	03:34:50	02:39:49	07:14:59