Nicola Freeth -
Ironman 70.3 Finland 2022

Quick facts

900/201/31All/Gender/AG

F30-34Age group

1155Bib number

GBRNationality


49:35	3:38:54	1:54:22	6:34:46

Compare Nicola Freeth with other athletes!

1155 Freeth

1040 Lehtosaari ×

1102 Smith ×

668 Brunt ×

982 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:35	00:49:35	02:36 min/100m	+06:23 (39.) ●	+05:30 (238.) ●	+07:15 (982.) ●
Transition		00:56:18	00:06:43	-	+00:34 (27.) ●	+00:27 (190.) ●	+00:33 (762.) ●
Bike	9 km	01:16:36	00:20:18	26.6 km/h	+01:43 (35.) ●	+01:51 (242.) ●	+02:56 (1050.) ●
Bike	18 km	01:36:17	00:19:41	27.43 km/h	+02:16 (39.) ●	+02:22 (258.) ●	+03:31 (1078.) ●
Bike	24 km	01:51:47	00:15:30	23.23 km/h	+01:53 (35.) ●	+02:05 (246.) ●	+02:58 (1059.) ●
Bike	30.5 km	02:09:49	00:18:02	21.63 km/h	+02:28 (37.) ●	+02:45 (258.) ●	+03:48 (1080.) ●
Bike	46 km	02:50:42	00:40:53	22.75 km/h	+06:25 (40.) ●	+07:05 (268.) ●	+09:22 (1097.) ●
Bike	71 km	03:50:14	00:59:32	25.2 km/h	+07:38 (36.) ●	+08:25 (249.) ●	+11:39 (1060.) ●
Bike	81 km	04:11:52	00:21:38	27.73 km/h	+01:59 (34.) ●	+02:23 (244.) ●	+03:21 (1027.) ●
Bike	90 km	04:35:12	00:23:20	23.14 km/h	+02:36 (35.) ●	+02:53 (244.) ●	+04:01 (1036.) ●
Bike	90 km	04:35:12	03:38:54	24.67 km/h	+26:58 (36.) ●	+29:49 (249.) ●	+41:36 (1065.) ●
Transition		04:40:24	00:05:12	-	-03:42 (28.) ●	-00:22 (185.) ●	+00:01 (769.) ●
Run	1.9 km	04:50:05	00:09:41	05:05 min/km	-01:06 (14.) ●	-01:10 (81.) ●	-00:47 (513.) ●
Run	6 km	05:11:42	00:21:37	05:16 min/km	-03:08 (11.) ●	-03:08 (65.) ●	-01:44 (420.) ●
Run	8 km	05:22:51	00:11:09	05:34 min/km	-01:52 (10.) ●	-01:49 (57.) ●	-01:09 (363.) ●
Run	10.5 km	05:36:22	00:13:31	05:24 min/km	-02:07 (9.) ●	-02:08 (59.) ●	-01:22 (381.) ●
Run	12 km	05:47:18	00:10:56	07:17 min/km	-01:56 (9.) ●	-01:53 (59.) ●	-01:17 (356.) ●
Run	16.5 km	06:09:26	00:22:08	04:55 min/km	-04:10 (7.) ●	-03:54 (51.) ●	-02:40 (351.) ●
Run	18.5 km	06:20:51	00:11:25	05:42 min/km	-02:05 (8.) ●	-02:03 (53.) ●	-01:26 (344.) ●
Run	21 km	06:34:22	00:13:31	05:24 min/km	-02:13 (8.) ●	-02:12 (57.) ●	-01:27 (378.) ●
Run	21.1 km	06:34:46	00:00:24	03:59 min/km	-00:01 (16.) ●	-00:03 (69.) ●	-00:04 (374.) ●
Run	21.1 km	06:34:46	01:54:22	05:25 min/km	-18:38 (11.) ●	-18:20 (57.) ●	-11:56 (369.) ●
Total	113 km	06:34:46	06:34:46	17.17 km/h	+11:35 (31.) ●	+17:04 (201.) ●	+37:29 (900.) ●

Ovr	Gen	Div	Name	#	AG
810	170	26	Safia Wortelboer	1050	F30-34	NED	00:37:15	03:06:39	02:23:09	06:20:50
842	177	27	Ilona Kunnas	292	F30-34	FIN	00:48:17	03:06:13	02:20:06	06:24:59
854	181	28	Henna Leppänen	886	F30-34	FIN	00:40:32	03:21:19	02:14:26	06:26:25
885	195	29	Jenni Lehtosaari	1040	F30-34	FIN	00:53:01	03:17:06	02:11:19	06:32:11
887	196	30	Alicia Smith	1102	F30-34	GBR	00:44:06	03:13:05	02:25:42	06:32:46
900	201	31	Nicola Freeth	1155	F30-34	GBR	00:49:35	03:38:54	01:54:22	06:34:46
927	208	32	Jessica Brunt	668	F30-34	GBR	00:46:10	03:40:32	02:02:31	06:40:44
938	212	33	Trilby Brown	982	F30-34	SGS	00:44:39	03:29:03	02:16:40	06:42:35
974	221	34	Annukka Hämäläinen	479	F30-34	FIN	00:44:05	03:28:52	02:23:56	06:51:57
991	226	35	Letty Steer	362	F30-34	GBR	00:42:32	03:13:13	02:50:16	06:58:24