Toby Shepherd -
Ironman 70.3 Finland 2022

Quick facts

614/481/78All/Gender/AG

M30-34Age group

1182Bib number

GBRNationality


38:47	2:47:59	2:16:32	5:56:54

Compare Toby Shepherd with other athletes!

1182 Shepherd

612 Ramstedt ×

444 Briscoe ×

324 Herold ×

1160 Sbrolli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	-02:13 (47.) ●	-02:57 (294.) ●	-03:33 (368.) ●
Transition		00:45:10	00:06:23	-	+00:13 (74.) ●	+00:08 (478.) ●	+00:13 (685.) ●
Bike	9 km	01:01:41	00:16:31	32.69 km/h	-00:15 (56.) ●	-00:28 (349.) ●	-00:51 (396.) ●
Bike	18 km	01:17:05	00:15:24	35.06 km/h	-00:22 (53.) ●	-00:21 (364.) ●	-00:46 (415.) ●
Bike	24 km	01:28:34	00:11:29	31.35 km/h	-00:40 (46.) ●	-00:43 (282.) ●	-01:03 (316.) ●
Bike	30.5 km	01:41:35	00:13:01	29.96 km/h	-00:46 (45.) ●	-00:49 (289.) ●	-01:13 (320.) ●
Bike	46 km	02:10:14	00:28:39	32.46 km/h	-01:52 (38.) ●	-02:00 (273.) ●	-02:52 (311.) ●
Bike	71 km	02:56:10	00:45:56	32.66 km/h	-00:39 (63.) ●	-00:44 (414.) ●	-01:57 (490.) ●
Bike	81 km	03:14:30	00:18:20	32.73 km/h	+00:29 (74.) ●	+00:25 (504.) ●	+00:03 (636.) ●
Bike	90 km	03:33:09	00:18:39	28.95 km/h	-00:05 (62.) ●	-00:14 (424.) ●	-00:40 (515.) ●
Bike	90 km	03:33:09	02:47:59	32.15 km/h	-04:10 (59.) ●	-04:54 (375.) ●	-09:19 (432.) ●
Transition		03:40:22	00:07:13	-	+02:26 (105.) ●	+02:03 (721.) ●	+02:02 (1018.) ●
Run	1.9 km	03:50:37	00:10:15	05:23 min/km	+00:34 (80.) ●	-00:08 (497.) ●	-00:13 (643.) ●
Run	6 km	04:14:42	00:24:05	05:52 min/km	+01:48 (93.) ●	+01:10 (548.) ●	+00:44 (711.) ●
Run	8 km	04:27:25	00:12:43	06:21 min/km	+00:56 (87.) ●	+00:36 (541.) ●	+00:25 (715.) ●
Run	10.5 km	04:43:19	00:15:54	06:21 min/km	+01:40 (93.) ●	+01:15 (585.) ●	+01:01 (784.) ●
Run	12 km	04:59:43	00:16:24	10:56 min/km	+04:44 (115.) ●	+04:22 (762.) ●	+04:11 (1067.) ●
Run	16.5 km	05:26:19	00:26:36	05:54 min/km	+03:05 (93.) ●	+02:10 (579.) ●	+01:48 (789.) ●
Run	18.5 km	05:40:53	00:14:34	07:17 min/km	+02:24 (103.) ●	+01:54 (638.) ●	+01:43 (870.) ●
Run	21 km	05:56:30	00:15:37	06:14 min/km	+01:24 (88.) ●	+00:52 (547.) ●	+00:39 (735.) ●
Run	21.1 km	05:56:54	00:00:24	03:59 min/km	±00:00 (56.) ●	-00:04 (287.) ●	-00:04 (375.) ●
Run	21.1 km	05:56:54	02:16:32	06:28 min/km	+16:35 (96.) ●	+12:07 (595.) ●	+10:14 (806.) ●
Total	113 km	05:56:54	05:56:54	19 km/h	+12:51 (78.) ●	+06:27 (481.) ●	-00:23 (614.) ●

Ovr	Gen	Div	Name	#	AG
584	460	73	Antti Nyyssönen	968	M30-34	FIN	00:43:54	02:53:58	02:06:20	05:53:16
585	461	74	Oliver Tyrrell	442	M30-34	GBR	00:43:04	02:41:28	02:19:28	05:53:33
587	462	75	Glen McIntosh	979	M30-34	RSA	00:38:43	02:47:17	02:17:49	05:53:35
598	471	76	Tero Ramstedt	612	M30-34	FIN	00:37:16	02:55:45	02:09:08	05:54:58
599	472	77	Darren Briscoe	444	M30-34	GBR	00:44:42	03:07:28	01:51:14	05:55:04
614	481	78	Toby Shepherd	1182	M30-34	GBR	00:38:47	02:47:59	02:16:32	05:56:54
625	489	79	Christian Herold	324	M30-34	GER	00:38:19	03:01:39	02:04:25	05:58:01
630	491	80	Luca Sbrolli	1160	M30-34	ITA	00:39:40	03:08:54	01:56:20	05:58:44
644	500	81	Alexander Zacharias	1258	M30-34	FIN	00:35:47	02:45:23	02:29:42	06:00:48
649	504	82	Laurent Schaller	1273	M30-34	FRA	00:45:43	03:10:53	01:55:20	06:01:27