Jaakko Ruponen -
Ironman 70.3 Finland 2022

Quick facts

806/607/104All/Gender/AG

M40-44Age group

1187Bib number

FINNationality


39:40	2:50:26	2:38:00	6:20:19

Compare Jaakko Ruponen with other athletes!

1187 Ruponen

212 Starck ×

198 Huuhtanen ×

1161 Millet ×

397 Ruti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-01:16 (57.) ●	-02:04 (331.) ●	-02:40 (418.) ●
Transition		00:47:24	00:07:44	-	+01:31 (106.) ●	+01:29 (655.) ●	+01:34 (936.) ●
Bike	9 km	01:04:13	00:16:49	32.11 km/h	+00:14 (77.) ●	-00:10 (409.) ●	-00:33 (472.) ●
Bike	18 km	01:19:56	00:15:43	34.36 km/h	+00:21 (81.) ●	-00:02 (426.) ●	-00:27 (495.) ●
Bike	24 km	01:32:25	00:12:29	28.84 km/h	+00:35 (89.) ●	+00:17 (506.) ●	-00:03 (612.) ●
Bike	30.5 km	01:46:31	00:14:06	27.66 km/h	+00:41 (93.) ●	+00:16 (497.) ●	-00:08 (601.) ●
Bike	46 km	02:16:46	00:30:15	30.74 km/h	+00:32 (85.) ●	-00:24 (420.) ●	-01:16 (492.) ●
Bike	71 km	03:01:57	00:45:11	33.2 km/h	-00:08 (78.) ●	-01:29 (367.) ●	-02:42 (427.) ●
Bike	81 km	03:19:11	00:17:14	34.82 km/h	-00:08 (73.) ●	-00:41 (359.) ●	-01:03 (428.) ●
Bike	90 km	03:37:50	00:18:39	28.95 km/h	+00:19 (83.) ●	-00:14 (426.) ●	-00:40 (517.) ●
Bike	90 km	03:37:50	02:50:26	31.68 km/h	+02:26 (82.) ●	-02:27 (410.) ●	-06:52 (479.) ●
Transition		03:42:19	00:04:29	-	-00:59 (79.) ●	-00:41 (429.) ●	-00:42 (594.) ●
Run	1.9 km	03:55:39	00:13:20	07:01 min/km	+03:25 (124.) ●	+02:57 (762.) ●	+02:52 (1054.) ●
Run	6 km	04:25:14	00:29:35	07:12 min/km	+07:02 (125.) ●	+06:40 (744.) ●	+06:14 (1037.) ●
Run	8 km	04:40:17	00:15:03	07:31 min/km	+03:06 (117.) ●	+02:56 (711.) ●	+02:45 (985.) ●
Run	10.5 km	04:58:47	00:18:30	07:24 min/km	+04:10 (122.) ●	+03:51 (719.) ●	+03:37 (1003.) ●
Run	12 km	05:14:23	00:15:36	10:24 min/km	+03:49 (125.) ●	+03:34 (738.) ●	+03:23 (1027.) ●
Run	16.5 km	05:45:01	00:30:38	06:48 min/km	+06:50 (122.) ●	+06:12 (716.) ●	+05:50 (994.) ●
Run	18.5 km	06:00:14	00:15:13	07:36 min/km	+02:49 (115.) ●	+02:33 (672.) ●	+02:22 (933.) ●
Run	21 km	06:19:23	00:19:09	07:39 min/km	+04:40 (124.) ●	+04:24 (738.) ●	+04:11 (1029.) ●
Run	21.1 km	06:20:19	00:00:56	09:19 min/km	+00:31 (131.) ●	+00:28 (797.) ●	+00:28 (1121.) ●
Run	21.1 km	06:20:19	02:38:00	07:29 min/km	+36:22 (123.) ●	+33:35 (738.) ●	+31:42 (1023.) ●
Total	113 km	06:20:19	06:20:19	17.83 km/h	+38:04 (104.) ●	+29:52 (607.) ●	+23:02 (806.) ●

Ovr	Gen	Div	Name	#	AG
704	541	99	Markus Sipilä	402	M40-44	FIN	00:40:40	03:08:37	02:09:01	06:08:05
755	576	100	Simo Tammela	1175	M40-44	FIN	00:43:58	03:03:28	02:15:38	06:13:48
756	577	101	Mark Gill	495	M40-44	GBR	00:44:13	03:13:48	02:03:05	06:13:55
780	591	102	Peter Starck	212	M40-44	FIN	00:40:07	02:53:13	02:34:23	06:16:46
790	598	103	Ville Huuhtanen	198	M40-44	FIN	00:45:27	03:16:49	01:59:38	06:17:37
806	607	104	Jaakko Ruponen	1187	M40-44	FIN	00:39:40	02:50:26	02:38:00	06:20:19
808	609	105	Renaud Millet	1161	M40-44	FRA	00:42:14	02:59:32	02:26:43	06:20:45
812	611	106	Mikko Ruti	397	M40-44	FIN	00:48:14	03:02:30	02:15:10	06:21:02
819	616	107	Benjamin Gutteridge	474	M40-44	RSA	00:48:23	03:15:24	02:06:30	06:21:58
839	632	108	Alejandro Banegas	452	M40-44	ESP	00:42:26	03:13:55	02:16:08	06:24:34