Emma Aho -
Ironman 70.3 Finland 2022

Quick facts

567/99/11All/Gender/AG

F25-29Age group

200Bib number

FINNationality


42:44	2:57:27	2:01:05	5:51:20

Compare Emma Aho with other athletes!

200 Aho

755 Vaviolahti-Tikkanen ×

330 Kirby ×

1033 Litvack ×

439 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	+00:05 (16.) ●	-01:21 (132.) ●	+00:24 (643.) ●
Transition		00:48:24	00:05:40	-	-00:50 (17.) ●	-00:36 (121.) ●	-00:30 (515.) ●
Bike	9 km	01:05:59	00:17:35	30.71 km/h	-00:51 (12.) ●	-00:52 (99.) ●	+00:13 (654.) ●
Bike	18 km	01:22:17	00:16:18	33.13 km/h	-01:09 (12.) ●	-01:01 (103.) ●	+00:08 (647.) ●
Bike	24 km	01:34:55	00:12:38	28.5 km/h	-01:07 (12.) ●	-00:47 (105.) ●	+00:06 (661.) ●
Bike	30.5 km	01:49:09	00:14:14	27.4 km/h	-01:28 (10.) ●	-01:03 (99.) ●	±00:00 (631.) ●
Bike	46 km	02:20:23	00:31:14	29.78 km/h	-03:41 (9.) ●	-02:34 (88.) ●	-00:17 (591.) ●
Bike	71 km	03:08:19	00:47:56	31.29 km/h	-05:26 (11.) ●	-03:11 (107.) ●	+00:03 (624.) ●
Bike	81 km	03:26:43	00:18:24	32.61 km/h	-01:28 (13.) ●	-00:51 (121.) ●	+00:07 (656.) ●
Bike	90 km	03:45:51	00:19:08	28.22 km/h	-01:59 (11.) ●	-01:19 (102.) ●	-00:11 (610.) ●
Bike	90 km	03:45:51	02:57:27	30.43 km/h	-17:09 (10.) ●	-11:38 (101.) ●	+00:09 (618.) ●
Transition		03:50:15	00:04:24	-	-00:43 (13.) ●	-01:10 (115.) ●	-00:47 (566.) ●
Run	1.9 km	04:00:07	00:09:52	05:11 min/km	-01:02 (14.) ●	-00:59 (99.) ●	-00:36 (562.) ●
Run	6 km	04:23:48	00:23:41	05:46 min/km	-01:16 (15.) ●	-01:04 (118.) ●	+00:20 (662.) ●
Run	8 km	04:35:57	00:12:09	06:04 min/km	-00:54 (15.) ●	-00:49 (118.) ●	-00:09 (617.) ●
Run	10.5 km	04:50:12	00:14:15	05:42 min/km	-01:39 (13.) ●	-01:24 (98.) ●	-00:38 (525.) ●
Run	12 km	05:01:55	00:11:43	07:48 min/km	-01:21 (13.) ●	-01:06 (98.) ●	-00:30 (527.) ●
Run	16.5 km	05:25:17	00:23:22	05:11 min/km	-02:54 (12.) ●	-02:40 (81.) ●	-01:26 (478.) ●
Run	18.5 km	05:37:00	00:11:43	05:51 min/km	-01:52 (9.) ●	-01:45 (66.) ●	-01:08 (412.) ●
Run	21 km	05:50:58	00:13:58	05:35 min/km	-02:03 (9.) ●	-01:45 (78.) ●	-01:00 (459.) ●
Run	21.1 km	05:51:20	00:00:22	03:39 min/km	-00:05 (8.) ●	-00:05 (43.) ●	-00:06 (240.) ●
Run	21.1 km	05:51:20	02:01:05	05:44 min/km	-13:06 (13.) ●	-11:37 (93.) ●	-05:13 (515.) ●
Total	113 km	05:51:20	05:51:20	19.3 km/h	-31:43 (11.) ●	-26:22 (99.) ●	-05:57 (567.) ●

Ovr	Gen	Div	Name	#	AG
375	48	6	Emily Kier	497	F25-29	GBR	00:38:28	02:51:29	01:50:40	05:32:08
420	62	7	Susanne Frondelius	955	F25-29	FIN	00:34:02	02:51:01	02:04:14	05:37:50
447	67	8	Kelsie Johnson	301	F25-29	GBR	00:44:36	02:54:47	01:52:32	05:39:53
511	84	9	Kerttuli Vaviolahti-Tikkanen	755	F25-29	FIN	00:42:02	02:53:39	02:00:57	05:46:44
530	89	10	Amelia Kirby	330	F25-29	GBR	00:36:13	03:03:16	01:58:17	05:48:27
567	99	11	Emma Aho	200	F25-29	FIN	00:42:44	02:57:27	02:01:05	05:51:20
576	102	12	Lucie Litvack	1033	F25-29	GBR	00:42:23	03:03:46	01:55:36	05:52:55
635	117	13	Charlotte Martin	439	F25-29	GBR	00:45:54	03:02:55	01:57:35	05:59:59
640	119	14	Holly Graham	862	F25-29	IRL	00:45:20	03:02:31	02:02:02	06:00:16
641	120	15	Elina Haavikko	114	F25-29	FIN	00:38:48	03:00:17	02:13:16	06:00:21