Nikolaos Simantiras -
Ironman 70.3 Finland 2022

Quick facts

260/225/37All/Gender/AG

M30-34Age group

275Bib number

GRENationality


27:38	2:41:31	2:01:20	5:19:37

Compare Nikolaos Simantiras with other athletes!

275 Simantiras

997 Kotamies ×

477 Karo ×

651 Scarfield ×

294 Simons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:38	00:27:38	01:27 min/100m	-13:22 (1.) ●	-14:06 (2.) ●	-14:42 (2.) ●
Transition		00:32:37	00:04:59	-	-01:11 (32.) ●	-01:16 (212.) ●	-01:11 (307.) ●
Bike	9 km	00:48:43	00:16:06	33.54 km/h	-00:40 (42.) ●	-00:53 (266.) ●	-01:16 (301.) ●
Bike	18 km	01:03:00	00:14:17	37.81 km/h	-01:29 (25.) ●	-01:28 (156.) ●	-01:53 (167.) ●
Bike	24 km	01:14:35	00:11:35	31.08 km/h	-00:34 (52.) ●	-00:37 (311.) ●	-00:57 (349.) ●
Bike	30.5 km	01:28:00	00:13:25	29.07 km/h	-00:22 (56.) ●	-00:25 (371.) ●	-00:49 (423.) ●
Bike	46 km	01:56:19	00:28:19	32.84 km/h	-02:12 (33.) ●	-02:20 (244.) ●	-03:12 (274.) ●
Bike	71 km	02:39:33	00:43:14	34.7 km/h	-03:21 (35.) ●	-03:26 (248.) ●	-04:39 (283.) ●
Bike	81 km	02:56:20	00:16:47	35.75 km/h	-01:04 (45.) ●	-01:08 (289.) ●	-01:30 (330.) ●
Bike	90 km	03:14:08	00:17:48	30.34 km/h	-00:56 (47.) ●	-01:05 (308.) ●	-01:31 (362.) ●
Bike	90 km	03:14:08	02:41:31	33.43 km/h	-10:38 (41.) ●	-11:22 (260.) ●	-15:47 (294.) ●
Transition		03:18:17	00:04:09	-	-00:38 (56.) ●	-01:01 (357.) ●	-01:02 (496.) ●
Run	1.9 km	03:27:28	00:09:11	04:50 min/km	-00:30 (53.) ●	-01:12 (289.) ●	-01:17 (356.) ●
Run	6 km	03:49:45	00:22:17	05:26 min/km	±00:00 (68.) ●	-00:38 (398.) ●	-01:04 (503.) ●
Run	8 km	04:01:32	00:11:47	05:53 min/km	±00:00 (70.) ●	-00:20 (409.) ●	-00:31 (524.) ●
Run	10.5 km	04:16:23	00:14:51	05:56 min/km	+00:37 (81.) ●	+00:12 (483.) ●	-00:02 (633.) ●
Run	12 km	04:28:09	00:11:46	07:50 min/km	+00:06 (71.) ●	-00:16 (415.) ●	-00:27 (539.) ●
Run	16.5 km	04:52:04	00:23:55	05:18 min/km	+00:24 (68.) ●	-00:31 (409.) ●	-00:53 (530.) ●
Run	18.5 km	05:04:08	00:12:04	06:02 min/km	-00:06 (67.) ●	-00:36 (375.) ●	-00:47 (487.) ●
Run	21 km	05:19:10	00:15:02	06:00 min/km	+00:49 (80.) ●	+00:17 (487.) ●	+00:04 (644.) ●
Run	21.1 km	05:19:37	00:00:27	04:29 min/km	+00:03 (82.) ●	-00:01 (489.) ●	-00:01 (667.) ●
Run	21.1 km	05:19:37	02:01:20	05:45 min/km	+01:23 (70.) ●	-03:05 (404.) ●	-04:58 (519.) ●
Total	113 km	05:19:37	05:19:37	21.21 km/h	-24:26 (37.) ●	-30:50 (225.) ●	-37:40 (260.) ●

Ovr	Gen	Div	Name	#	AG
204	179	32	Jukka Tonteri	15	M30-34	FIN	00:37:19	02:36:34	01:47:49	05:12:08
205	180	33	Aleksi Karinen	1220	M30-34	FIN	00:35:13	02:43:52	01:44:12	05:12:16
220	192	34	Jannik Kinzel	355	M30-34	GER	00:43:55	02:42:12	01:38:05	05:14:37
233	205	35	Mikko Kotamies	997	M30-34	FIN	00:41:36	02:34:55	01:51:45	05:16:00
239	210	36	Ron Karo	477	M30-34	NED	00:38:29	02:53:36	01:35:18	05:17:05
260	225	37	Nikolaos Simantiras	275	M30-34	GRE	00:27:38	02:41:31	02:01:20	05:19:37
262	227	38	Ben Scarfield	651	M30-34	GBR	00:39:26	02:39:41	01:49:02	05:19:52
277	240	39	Tom Simons	294	M30-34	NED	00:35:43	02:37:22	02:00:06	05:21:14
283	245	40	Arto Levonperä	1267	M30-34	FIN	00:49:07	02:40:21	01:41:30	05:21:58
291	253	41	Joel Kättö	1156	M30-34	FIN	00:41:36	02:48:40	01:43:49	05:23:53