Koen De Laet -
Ironman 70.3 Finland 2022
Quick facts
282/244/32All/Gender/AG
M50-54Age group
33Bib number
BELNationality
38:44 | 2:37:16 | 1:55:50 | 5:21:57 |
Compare Koen De Laet with other athletes!
33 De Laet
1094 Pesonen ×
136 Kautto ×
849 Snegirev ×
732 Kimask ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -03:13 (37.) ● | -03:00 (291.) ● | -03:36 (364.) ● |
Transition | 00:44:07 | 00:05:23 | - | -01:18 (34.) ● | -00:52 (296.) ● | -00:47 (429.) ● | |
Bike | 9 km | 00:59:49 | 00:15:42 | 34.39 km/h | -01:41 (22.) ● | -01:17 (202.) ● | -01:40 (224.) ● |
Bike | 18 km | 01:14:05 | 00:14:16 | 37.85 km/h | -01:47 (16.) ● | -01:29 (155.) ● | -01:54 (166.) ● |
Bike | 24 km | 01:25:21 | 00:11:16 | 31.95 km/h | -01:15 (29.) ● | -00:56 (231.) ● | -01:16 (256.) ● |
Bike | 30.5 km | 01:38:01 | 00:12:40 | 30.79 km/h | -01:29 (26.) ● | -01:10 (210.) ● | -01:34 (229.) ● |
Bike | 46 km | 02:05:28 | 00:27:27 | 33.88 km/h | -03:52 (17.) ● | -03:12 (154.) ● | -04:04 (171.) ● |
Bike | 71 km | 02:47:18 | 00:41:50 | 35.86 km/h | -05:45 (17.) ● | -04:50 (164.) ● | -06:03 (180.) ● |
Bike | 81 km | 03:04:05 | 00:16:47 | 35.75 km/h | -01:35 (37.) ● | -01:08 (290.) ● | -01:30 (332.) ● |
Bike | 90 km | 03:21:23 | 00:17:18 | 31.21 km/h | -02:16 (27.) ● | -01:35 (224.) ● | -02:01 (255.) ● |
Bike | 90 km | 03:21:23 | 02:37:16 | 34.34 km/h | -19:40 (21.) ● | -15:37 (181.) ● | -20:02 (199.) ● |
Transition | 03:26:07 | 00:04:44 | - | -00:34 (56.) ● | -00:26 (475.) ● | -00:27 (657.) ● | |
Run | 1.9 km | 03:35:22 | 00:09:15 | 04:52 min/km | -01:03 (35.) ● | -01:08 (311.) ● | -01:13 (386.) ● |
Run | 6 km | 03:56:39 | 00:21:17 | 05:11 min/km | -02:13 (40.) ● | -01:38 (302.) ● | -02:04 (375.) ● |
Run | 8 km | 04:07:48 | 00:11:09 | 05:34 min/km | -01:24 (39.) ● | -00:58 (291.) ● | -01:09 (368.) ● |
Run | 10.5 km | 04:21:36 | 00:13:48 | 05:31 min/km | -01:20 (43.) ● | -00:51 (340.) ● | -01:05 (432.) ● |
Run | 12 km | 04:33:00 | 00:11:24 | 07:36 min/km | -01:01 (45.) ● | -00:38 (353.) ● | -00:49 (456.) ● |
Run | 16.5 km | 04:55:59 | 00:22:59 | 05:06 min/km | -02:33 (45.) ● | -01:27 (344.) ● | -01:49 (438.) ● |
Run | 18.5 km | 05:07:59 | 00:12:00 | 06:00 min/km | -01:08 (47.) ● | -00:40 (362.) ● | -00:51 (469.) ● |
Run | 21 km | 05:21:36 | 00:13:37 | 05:26 min/km | -01:39 (39.) ● | -01:08 (321.) ● | -01:21 (405.) ● |
Run | 21.1 km | 05:21:57 | 00:00:21 | 03:29 min/km | -00:06 (15.) ● | -00:07 (135.) ● | -00:07 (181.) ● |
Run | 21.1 km | 05:21:57 | 01:55:50 | 05:29 min/km | -12:27 (40.) ● | -08:35 (318.) ● | -10:28 (405.) ● |
Total | 113 km | 05:21:57 | 05:21:57 | 21.06 km/h | -37:12 (32.) ● | -28:30 (244.) ● | -35:20 (282.) ● |