Alexandros Nizamis -
Ironman 70.3 Finland 2022

  Quick facts

86/77/11All/Gender/AG

M45-49Age group

433Bib number

GRENationality

33:292:29:161:43:22 4:53:47

  Compare Alexandros Nizamis with other athletes!

433 Nizamis
314 Axiotis × 
1256 Uunila × 
1124 Jussila × 
3 Sabba × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:29 00:33:2901:45 min/100m-09:07 (8.) -08:15 (64.) -08:51 (78.)
Transition 00:38:06 00:04:37 - -01:36 (27.) -01:38 (141.) -01:33 (208.)
Bike9 km 00:52:33 00:14:2737.37 km/h-02:26 (4.) -02:32 (49.) -02:55 (55.)
Bike18 km 01:06:04 00:13:3139.95 km/h-02:05 (6.) -02:14 (54.) -02:39 (61.)
Bike24 km 01:16:25 00:10:2134.78 km/h-01:44 (6.) -01:51 (55.) -02:11 (61.)
Bike30.5 km 01:28:36 00:12:1132.01 km/h-01:32 (22.) -01:39 (126.) -02:03 (138.)
Bike46 km 01:54:55 00:26:1935.34 km/h-04:03 (15.) -04:20 (89.) -05:12 (98.)
Bike71 km 02:34:59 00:40:0437.44 km/h-06:01 (13.) -06:36 (84.) -07:49 (89.)
Bike81 km 02:51:03 00:16:0437.34 km/h-01:31 (29.) -01:51 (155.) -02:13 (170.)
Bike90 km 03:07:22 00:16:1933.09 km/h-02:12 (17.) -02:34 (95.) -03:00 (105.)
Bike90 km 03:07:22 02:29:1636.18 km/h-21:34 (13.) -23:37 (74.) -28:02 (81.)
Transition 03:10:25 00:03:03 - -01:40 (19.) -02:07 (119.) -02:08 (173.)
Run1.9 km 03:18:44 00:08:1904:22 min/km-04:05 (16.) -02:04 (115.) -02:09 (138.)
Run6 km 03:37:18 00:18:3404:31 min/km-04:13 (13.) -04:21 (98.) -04:47 (109.)
Run8 km 03:47:00 00:09:4204:51 min/km-02:18 (14.) -02:25 (100.) -02:36 (112.)
Run10.5 km 03:59:18 00:12:1804:55 min/km-02:16 (22.) -02:21 (152.) -02:35 (180.)
Run12 km 04:09:16 00:09:5806:38 min/km-02:03 (21.) -02:04 (152.) -02:15 (175.)
Run16.5 km 04:29:32 00:20:1604:30 min/km-04:04 (19.) -04:10 (157.) -04:32 (179.)
Run18.5 km 04:40:20 00:10:4805:24 min/km-01:50 (27.) -01:52 (193.) -02:03 (227.)
Run21 km 04:53:23 00:13:0305:13 min/km-01:33 (41.) -01:42 (245.) -01:55 (297.)
Run21.1 km 04:53:47 00:00:2403:59 min/km-00:15 (53.) -00:04 (352.) -00:04 (462.)
Run21.1 km 04:53:47 01:43:2204:53 min/km-22:37 (18.) -21:03 (137.) -22:56 (158.)
Total 113 km 04:53:47 04:53:4723.08 km/h-56:34 (11.) -56:40 (77.) -01:03:30 (86.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance