James Allen -
Ironman 70.3 Finland 2022

Quick facts

676/522/86All/Gender/AG

M30-34Age group

455Bib number

GBRNationality


43:51	3:10:21	2:00:20	6:05:16

Compare James Allen with other athletes!

455 Allen

1184 Hirvikoski ×

705 Raukola ×

1036 Spencer ×

240 Estrada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+02:51 (83.) ●	+02:07 (530.) ●	+01:31 (702.) ●
Transition		00:49:59	00:06:08	-	-00:02 (65.) ●	-00:07 (440.) ●	-00:02 (633.) ●
Bike	9 km	01:08:35	00:18:36	29.03 km/h	+01:50 (103.) ●	+01:37 (673.) ●	+01:14 (872.) ●
Bike	18 km	01:25:32	00:16:57	31.86 km/h	+01:11 (90.) ●	+01:12 (626.) ●	+00:47 (798.) ●
Bike	24 km	01:39:07	00:13:35	26.5 km/h	+01:26 (99.) ●	+01:23 (667.) ●	+01:03 (865.) ●
Bike	30.5 km	01:54:21	00:15:14	25.6 km/h	+01:27 (97.) ●	+01:24 (642.) ●	+01:00 (831.) ●
Bike	46 km	02:28:23	00:34:02	27.33 km/h	+03:31 (99.) ●	+03:23 (651.) ●	+02:31 (842.) ●
Bike	71 km	03:19:18	00:50:55	29.46 km/h	+04:20 (92.) ●	+04:15 (626.) ●	+03:02 (805.) ●
Bike	81 km	03:39:37	00:20:19	29.53 km/h	+02:28 (99.) ●	+02:24 (693.) ●	+02:02 (918.) ●
Bike	90 km	04:00:20	00:20:43	26.07 km/h	+01:59 (99.) ●	+01:50 (636.) ●	+01:24 (832.) ●
Bike	90 km	04:00:20	03:10:21	28.37 km/h	+18:12 (96.) ●	+17:28 (646.) ●	+13:03 (837.) ●
Transition		04:04:56	00:04:36	-	-00:11 (68.) ●	-00:34 (449.) ●	-00:35 (624.) ●
Run	1.9 km	04:14:29	00:09:33	05:01 min/km	-00:08 (65.) ●	-00:50 (379.) ●	-00:55 (473.) ●
Run	6 km	04:36:34	00:22:05	05:23 min/km	-00:12 (63.) ●	-00:50 (377.) ●	-01:16 (478.) ●
Run	8 km	04:48:15	00:11:41	05:50 min/km	-00:06 (65.) ●	-00:26 (389.) ●	-00:37 (495.) ●
Run	10.5 km	05:02:28	00:14:13	05:41 min/km	-00:01 (69.) ●	-00:26 (399.) ●	-00:40 (515.) ●
Run	12 km	05:14:02	00:11:34	07:42 min/km	-00:06 (67.) ●	-00:28 (384.) ●	-00:39 (498.) ●
Run	16.5 km	05:39:03	00:25:01	05:33 min/km	+01:30 (79.) ●	+00:35 (489.) ●	+00:13 (648.) ●
Run	18.5 km	05:50:43	00:11:40	05:50 min/km	-00:30 (54.) ●	-01:00 (315.) ●	-01:11 (401.) ●
Run	21 km	06:04:49	00:14:06	05:38 min/km	-00:07 (63.) ●	-00:39 (372.) ●	-00:52 (481.) ●
Run	21.1 km	06:05:16	00:00:27	04:29 min/km	+00:03 (84.) ●	-00:01 (504.) ●	-00:01 (689.) ●
Run	21.1 km	06:05:16	02:00:20	05:42 min/km	+00:23 (68.) ●	-04:05 (384.) ●	-05:58 (494.) ●
Total	113 km	06:05:16	06:05:16	18.56 km/h	+21:13 (86.) ●	+14:49 (522.) ●	+07:59 (676.) ●

Ovr	Gen	Div	Name	#	AG
644	500	81	Alexander Zacharias	1258	M30-34	FIN	00:35:47	02:45:23	02:29:42	06:00:48
649	504	82	Laurent Schaller	1273	M30-34	FRA	00:45:43	03:10:53	01:55:20	06:01:27
651	506	83	Miikka Kataja	1208	M30-34	FIN	00:53:49	02:59:33	01:57:47	06:01:41
660	514	84	Eero Hirvikoski	1184	M30-34	FIN	00:45:03	02:59:37	02:07:52	06:03:25
673	519	85	Juuso Raukola	705	M30-34	FIN	00:41:57	02:57:39	02:14:46	06:05:12
676	522	86	James Allen	455	M30-34	GBR	00:43:51	03:10:21	02:00:20	06:05:16
681	526	87	Nick Spencer	1036	M30-34	GBR	00:39:50	03:11:00	02:03:46	06:05:48
685	529	88	Omar Estrada	240	M30-34	MEX	00:43:01	02:52:50	02:23:05	06:06:03
702	539	89	Jesaja Kärkkäinen	703	M30-34	FIN	00:46:28	03:00:04	02:07:46	06:08:04
719	553	90	Gareth Bowen	650	M30-34	GBR	00:36:53	02:33:21	02:39:58	06:09:21