Renu Khosla -
Ironman 70.3 Finland 2022
Quick facts
1031/237/46All/Gender/AG
F40-44Age group
469Bib number
GBRNationality
53:23 | 3:43:43 | 2:14:47 | 7:09:56 |
Compare Renu Khosla with other athletes!
469 Khosla
888 Nenonen ×
1120 Molchanova ×
1008 Koskinen ×
311 Kangasniemi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:23 | 00:53:23 | 02:48 min/100m | +08:15 (48.) ● | +09:18 (260.) ● | +11:03 (1050.) ● |
Transition | 01:04:55 | 00:11:32 | - | +05:02 (55.) ● | +05:16 (284.) ● | +05:22 (1111.) ● | |
Bike | 9 km | 01:25:01 | 00:20:06 | 26.87 km/h | +01:30 (44.) ● | +01:39 (235.) ● | +02:44 (1037.) ● |
Bike | 18 km | 01:43:44 | 00:18:43 | 28.85 km/h | +01:30 (45.) ● | +01:24 (233.) ● | +02:33 (1023.) ● |
Bike | 24 km | 01:59:14 | 00:15:30 | 23.23 km/h | +01:59 (46.) ● | +02:05 (247.) ● | +02:58 (1060.) ● |
Bike | 30.5 km | 02:16:22 | 00:17:08 | 22.76 km/h | +01:47 (46.) ● | +01:51 (236.) ● | +02:54 (1039.) ● |
Bike | 46 km | 02:57:08 | 00:40:46 | 22.81 km/h | +06:59 (50.) ● | +06:58 (263.) ● | +09:15 (1092.) ● |
Bike | 71 km | 03:59:39 | 01:02:31 | 23.99 km/h | +11:27 (51.) ● | +11:24 (265.) ● | +14:38 (1094.) ● |
Bike | 81 km | 04:23:39 | 00:24:00 | 25 km/h | +04:44 (53.) ● | +04:45 (276.) ● | +05:43 (1104.) ● |
Bike | 90 km | 04:48:38 | 00:24:59 | 21.61 km/h | +04:27 (51.) ● | +04:32 (265.) ● | +05:40 (1088.) ● |
Bike | 90 km | 04:48:38 | 03:43:43 | 24.14 km/h | +34:23 (49.) ● | +34:38 (259.) ● | +46:25 (1084.) ● |
Transition | 04:55:09 | 00:06:31 | - | +01:29 (49.) ● | +00:57 (245.) ● | +01:20 (966.) ● | |
Run | 1.9 km | 05:05:54 | 00:10:45 | 05:39 min/km | -00:19 (28.) ● | -00:06 (168.) ● | +00:17 (769.) ● |
Run | 6 km | 05:31:10 | 00:25:16 | 06:09 min/km | +00:07 (29.) ● | +00:31 (175.) ● | +01:55 (829.) ● |
Run | 8 km | 05:44:27 | 00:13:17 | 06:38 min/km | +00:08 (30.) ● | +00:19 (173.) ● | +00:59 (809.) ● |
Run | 10.5 km | 06:00:21 | 00:15:54 | 06:21 min/km | +00:12 (29.) ● | +00:15 (168.) ● | +01:01 (785.) ● |
Run | 12 km | 06:13:35 | 00:13:14 | 08:49 min/km | +00:12 (32.) ● | +00:25 (179.) ● | +01:01 (796.) ● |
Run | 16.5 km | 06:40:09 | 00:26:34 | 05:54 min/km | +00:04 (31.) ● | +00:32 (181.) ● | +01:46 (784.) ● |
Run | 18.5 km | 06:53:52 | 00:13:43 | 06:51 min/km | ±00:00 (28.) ● | +00:15 (171.) ● | +00:52 (768.) ● |
Run | 21 km | 07:09:26 | 00:15:34 | 06:13 min/km | -00:19 (26.) ● | -00:09 (157.) ● | +00:36 (726.) ● |
Run | 21.1 km | 07:09:56 | 00:00:30 | 04:59 min/km | +00:03 (44.) ● | +00:03 (229.) ● | +00:02 (928.) ● |
Run | 21.1 km | 07:09:56 | 02:14:47 | 06:23 min/km | +00:08 (28.) ● | +02:05 (169.) ● | +08:29 (770.) ● |
Total | 113 km | 07:09:56 | 07:09:56 | 15.77 km/h | +49:17 (46.) ● | +52:14 (237.) ● | +01:12:39 (1031.) ● |