Philip Louw -
Ironman 70.3 Finland 2022

Quick facts

573/453/82All/Gender/AG

M35-39Age group

502Bib number

RSANationality


38:33	3:06:14	1:58:26	5:52:45

Compare Philip Louw with other athletes!

502 Louw

238 Paajanen ×

761 McCormick ×

665 Viskari ×

1055 Venn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-02:22 (50.) ●	-03:11 (277.) ●	-03:47 (344.) ●
Transition		00:44:05	00:05:32	-	-00:20 (57.) ●	-00:43 (325.) ●	-00:38 (473.) ●
Bike	9 km	01:01:53	00:17:48	30.34 km/h	+01:09 (95.) ●	+00:49 (567.) ●	+00:26 (702.) ●
Bike	18 km	01:18:23	00:16:30	32.73 km/h	+01:03 (91.) ●	+00:45 (555.) ●	+00:20 (691.) ●
Bike	24 km	01:32:04	00:13:41	26.31 km/h	+01:43 (105.) ●	+01:29 (680.) ●	+01:09 (889.) ●
Bike	30.5 km	01:46:54	00:14:50	26.29 km/h	+01:17 (99.) ●	+01:00 (600.) ●	+00:36 (754.) ●
Bike	46 km	02:19:46	00:32:52	28.3 km/h	+02:51 (98.) ●	+02:13 (592.) ●	+01:21 (748.) ●
Bike	71 km	03:10:18	00:50:32	29.68 km/h	+04:48 (102.) ●	+03:52 (613.) ●	+02:39 (785.) ●
Bike	81 km	03:29:49	00:19:31	30.74 km/h	+01:55 (103.) ●	+01:36 (629.) ●	+01:14 (814.) ●
Bike	90 km	03:50:19	00:20:30	26.34 km/h	+01:57 (98.) ●	+01:37 (623.) ●	+01:11 (811.) ●
Bike	90 km	03:50:19	03:06:14	29 km/h	+16:43 (99.) ●	+13:21 (606.) ●	+08:56 (774.) ●
Transition		03:54:19	00:04:00	-	-00:14 (63.) ●	-01:10 (326.) ●	-01:11 (458.) ●
Run	1.9 km	04:03:32	00:09:13	04:51 min/km	-00:33 (50.) ●	-01:10 (304.) ●	-01:15 (376.) ●
Run	6 km	04:24:34	00:21:02	05:07 min/km	-01:14 (49.) ●	-01:53 (271.) ●	-02:19 (337.) ●
Run	8 km	04:36:24	00:11:50	05:55 min/km	+00:08 (77.) ●	-00:17 (422.) ●	-00:28 (543.) ●
Run	10.5 km	04:50:20	00:13:56	05:34 min/km	-00:15 (66.) ●	-00:43 (354.) ●	-00:57 (452.) ●
Run	12 km	05:02:19	00:11:59	07:59 min/km	+00:19 (76.) ●	-00:03 (445.) ●	-00:14 (585.) ●
Run	16.5 km	05:25:40	00:23:21	05:11 min/km	-00:19 (66.) ●	-01:05 (374.) ●	-01:27 (476.) ●
Run	18.5 km	05:37:46	00:12:06	06:03 min/km	-00:11 (64.) ●	-00:34 (380.) ●	-00:45 (493.) ●
Run	21 km	05:52:20	00:14:34	05:49 min/km	+00:17 (73.) ●	-00:11 (435.) ●	-00:24 (569.) ●
Run	21.1 km	05:52:45	00:00:25	04:09 min/km	±00:00 (65.) ●	-00:03 (417.) ●	-00:03 (562.) ●
Run	21.1 km	05:52:45	01:58:26	05:36 min/km	-01:48 (65.) ●	-05:59 (355.) ●	-07:52 (457.) ●
Total	113 km	05:52:45	05:52:45	19.22 km/h	+11:59 (82.) ●	+02:18 (453.) ●	-04:32 (573.) ●

Ovr	Gen	Div	Name	#	AG
515	411	77	Mikko Jänisniemi	318	M35-39	FIN	00:43:31	02:52:55	02:02:40	05:47:04
521	416	78	Sergei Titov	480	M35-39	ISR	00:42:28	02:57:13	01:57:00	05:47:29
531	423	79	Toni Heiniö	426	M35-39	FIN	00:41:14	03:00:26	01:55:15	05:48:29
540	429	80	Peetu Paajanen	238	M35-39	FIN	00:45:10	02:51:31	01:59:13	05:49:41
560	444	81	Chris McCormick	761	M35-39	USA	00:39:03	02:58:54	02:03:46	05:51:00
573	453	82	Philip Louw	502	M35-39	RSA	00:38:33	03:06:14	01:58:26	05:52:45
590	464	83	Jari Viskari	665	M35-39	FIN	00:47:41	03:00:39	01:57:24	05:53:57
597	470	84	Daniel Venn	1055	M35-39	GBR	00:37:42	02:55:16	02:09:43	05:54:40
606	476	85	Niklas Liljestrand	1009	M35-39	FIN	00:44:02	02:56:09	02:01:24	05:55:59
609	477	86	Jussi-Pekka Hiltunen	490	M35-39	FIN	00:44:05	02:58:31	02:03:36	05:56:12