Nicola Clews -
Ironman 70.3 Finland 2022
Quick facts
495/79/17All/Gender/AG
F40-44Age group
601Bib number
GBRNationality
43:27 | 2:52:33 | 1:57:22 | 5:44:36 |
Compare Nicola Clews with other athletes!
601 Clews
1210 Juhola ×
1260 Wiklund ×
674 Junnila ×
582 Kruse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | -01:41 (25.) ● | -00:38 (141.) ● | +01:07 (682.) ● |
Transition | 00:49:17 | 00:05:50 | - | -00:40 (22.) ● | -00:26 (132.) ● | -00:20 (551.) ● | |
Bike | 9 km | 01:06:48 | 00:17:31 | 30.83 km/h | -01:05 (18.) ● | -00:56 (88.) ● | +00:09 (634.) ● |
Bike | 18 km | 01:22:47 | 00:15:59 | 33.79 km/h | -01:14 (19.) ● | -01:20 (72.) ● | -00:11 (561.) ● |
Bike | 24 km | 01:35:13 | 00:12:26 | 28.95 km/h | -01:05 (19.) ● | -00:59 (86.) ● | -00:06 (596.) ● |
Bike | 30.5 km | 01:48:58 | 00:13:45 | 28.36 km/h | -01:36 (14.) ● | -01:32 (60.) ● | -00:29 (509.) ● |
Bike | 46 km | 02:19:45 | 00:30:47 | 30.21 km/h | -03:00 (18.) ● | -03:01 (74.) ● | -00:44 (537.) ● |
Bike | 71 km | 03:05:26 | 00:45:41 | 32.83 km/h | -05:23 (13.) ● | -05:26 (57.) ● | -02:12 (469.) ● |
Bike | 81 km | 03:22:58 | 00:17:32 | 34.22 km/h | -01:44 (19.) ● | -01:43 (75.) ● | -00:45 (493.) ● |
Bike | 90 km | 03:41:50 | 00:18:52 | 28.62 km/h | -01:40 (19.) ● | -01:35 (89.) ● | -00:27 (565.) ● |
Bike | 90 km | 03:41:50 | 02:52:33 | 31.3 km/h | -16:47 (16.) ● | -16:32 (67.) ● | -04:45 (527.) ● |
Transition | 03:47:14 | 00:05:24 | - | +00:22 (33.) ● | -00:10 (197.) ● | +00:13 (806.) ● | |
Run | 1.9 km | 03:56:41 | 00:09:27 | 04:58 min/km | -01:37 (9.) ● | -01:24 (70.) ● | -01:01 (449.) ● |
Run | 6 km | 04:18:24 | 00:21:43 | 05:17 min/km | -03:26 (11.) ● | -03:02 (69.) ● | -01:38 (434.) ● |
Run | 8 km | 04:29:51 | 00:11:27 | 05:43 min/km | -01:42 (13.) ● | -01:31 (75.) ● | -00:51 (442.) ● |
Run | 10.5 km | 04:43:48 | 00:13:57 | 05:34 min/km | -01:45 (16.) ● | -01:42 (79.) ● | -00:56 (456.) ● |
Run | 12 km | 04:55:12 | 00:11:24 | 07:36 min/km | -01:38 (15.) ● | -01:25 (81.) ● | -00:49 (454.) ● |
Run | 16.5 km | 05:18:19 | 00:23:07 | 05:08 min/km | -03:23 (14.) ● | -02:55 (75.) ● | -01:41 (450.) ● |
Run | 18.5 km | 05:30:21 | 00:12:02 | 06:01 min/km | -01:41 (16.) ● | -01:26 (85.) ● | -00:49 (473.) ● |
Run | 21 km | 05:44:09 | 00:13:48 | 05:31 min/km | -02:05 (15.) ● | -01:55 (72.) ● | -01:10 (435.) ● |
Run | 21.1 km | 05:44:36 | 00:00:27 | 04:29 min/km | ±00:00 (30.) ● | ±00:00 (158.) ● | -00:01 (685.) ● |
Run | 21.1 km | 05:44:36 | 01:57:22 | 05:33 min/km | -17:17 (15.) ● | -15:20 (74.) ● | -08:56 (428.) ● |
Total | 113 km | 05:44:36 | 05:44:36 | 19.67 km/h | -36:03 (17.) ● | -33:06 (79.) ● | -12:41 (495.) ● |