James Larking -
Ironman 70.3 Finland 2022

Quick facts

613/480/88All/Gender/AG

M40-44Age group

621Bib number

GBRNationality


47:26	2:54:44	2:03:31	5:56:43

Compare James Larking with other athletes!

621 Larking

833 Simonen ×

248 Väkiparta ×

999 Harapainen ×

994 Jämsä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:26	00:47:26	02:29 min/100m	+06:30 (115.) ●	+05:42 (672.) ●	+05:06 (917.) ●
Transition		00:54:31	00:07:05	-	+00:52 (96.) ●	+00:50 (574.) ●	+00:55 (823.) ●
Bike	9 km	01:10:53	00:16:22	32.99 km/h	-00:13 (64.) ●	-00:37 (315.) ●	-01:00 (359.) ●
Bike	18 km	01:26:37	00:15:44	34.32 km/h	+00:22 (82.) ●	-00:01 (428.) ●	-00:26 (499.) ●
Bike	24 km	01:38:46	00:12:09	29.63 km/h	+00:15 (81.) ●	-00:03 (437.) ●	-00:23 (516.) ●
Bike	30.5 km	01:52:58	00:14:12	27.46 km/h	+00:47 (95.) ●	+00:22 (506.) ●	-00:02 (617.) ●
Bike	46 km	02:25:21	00:32:23	28.72 km/h	+02:40 (102.) ●	+01:44 (566.) ●	+00:52 (708.) ●
Bike	71 km	03:13:09	00:47:48	31.38 km/h	+02:29 (96.) ●	+01:08 (497.) ●	-00:05 (617.) ●
Bike	81 km	03:31:08	00:17:59	33.36 km/h	+00:37 (92.) ●	+00:04 (465.) ●	-00:18 (580.) ●
Bike	90 km	03:49:15	00:18:07	29.81 km/h	-00:13 (74.) ●	-00:46 (362.) ●	-01:12 (432.) ●
Bike	90 km	03:49:15	02:54:44	30.9 km/h	+06:44 (89.) ●	+01:51 (465.) ●	-02:34 (567.) ●
Transition		03:53:12	00:03:57	-	-01:31 (59.) ●	-01:13 (303.) ●	-01:14 (426.) ●
Run	1.9 km	04:02:53	00:09:41	05:05 min/km	-00:14 (75.) ●	-00:42 (411.) ●	-00:47 (512.) ●
Run	6 km	04:26:43	00:23:50	05:48 min/km	+01:17 (93.) ●	+00:55 (528.) ●	+00:29 (680.) ●
Run	8 km	04:38:36	00:11:53	05:56 min/km	-00:04 (79.) ●	-00:14 (428.) ●	-00:25 (551.) ●
Run	10.5 km	04:52:42	00:14:06	05:38 min/km	-00:14 (66.) ●	-00:33 (377.) ●	-00:47 (486.) ●
Run	12 km	05:04:04	00:11:22	07:34 min/km	-00:25 (61.) ●	-00:40 (349.) ●	-00:51 (448.) ●
Run	16.5 km	05:27:08	00:23:04	05:07 min/km	-00:44 (67.) ●	-01:22 (350.) ●	-01:44 (445.) ●
Run	18.5 km	05:39:59	00:12:51	06:25 min/km	+00:27 (84.) ●	+00:11 (469.) ●	±00:00 (623.) ●
Run	21 km	05:56:14	00:16:15	06:30 min/km	+01:46 (101.) ●	+01:30 (590.) ●	+01:17 (799.) ●
Run	21.1 km	05:56:43	00:00:29	04:49 min/km	+00:04 (103.) ●	+00:01 (601.) ●	+00:01 (833.) ●
Run	21.1 km	05:56:43	02:03:31	05:51 min/km	+01:53 (83.) ●	-00:54 (451.) ●	-02:47 (586.) ●
Total	113 km	05:56:43	05:56:43	19.01 km/h	+14:28 (88.) ●	+06:16 (480.) ●	-00:34 (613.) ●

Ovr	Gen	Div	Name	#	AG
557	442	83	Petri Pohjola	1270	M40-44	FIN	00:43:17	02:59:10	01:58:28	05:50:56
562	445	84	Toni Halonen	1248	M40-44	FIN	00:39:31	03:01:29	01:58:56	05:51:02
595	468	85	Jöran Stark	848	M40-44	GER	00:41:50	02:41:54	02:18:09	05:54:30
596	469	86	Marko Simonen	833	M40-44	FIN	00:42:11	02:54:15	02:09:15	05:54:32
602	474	87	Mika Väkiparta	248	M40-44	FIN	00:38:35	02:56:45	01:59:14	05:55:28
613	480	88	James Larking	621	M40-44	GBR	00:47:26	02:54:44	02:03:31	05:56:43
616	482	89	Marko Harapainen	999	M40-44	FIN	00:37:28	02:50:41	02:15:11	05:57:33
620	486	90	Jani Jämsä	994	M40-44	FIN	00:45:05	03:01:11	01:59:29	05:57:45
621	487	91	Jan Deska	1164	M40-44	FIN	00:47:03	02:54:44	02:04:14	05:57:50
631	492	92	Lauri Sõõro	653	M40-44	EST	00:57:32	02:59:09	01:52:52	05:59:21