Alexander Rogov -
Ironman 70.3 Finland 2022

  Quick facts

293/255/48All/Gender/AG

M40-44Age group

647Bib number

NEUNationality

40:402:43:371:50:53 5:23:55

  Compare Alexander Rogov with other athletes!

647 Rogov
1238 Savostianov × 
125 Heikkilä × 
558 Allen × 
708 Mäkinen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:40 00:40:4002:08 min/100m-00:16 (66.) -01:04 (378.) -01:40 (484.)
Transition 00:46:01 00:05:21 - -00:52 (55.) -00:54 (284.) -00:49 (413.)
Bike9 km 01:02:04 00:16:0333.64 km/h-00:32 (53.) -00:56 (261.) -01:19 (291.)
Bike18 km 01:16:43 00:14:3936.86 km/h-00:43 (45.) -01:06 (217.) -01:31 (239.)
Bike24 km 01:28:21 00:11:3830.95 km/h-00:16 (66.) -00:34 (319.) -00:54 (362.)
Bike30.5 km 01:41:38 00:13:1729.36 km/h-00:08 (70.) -00:33 (345.) -00:57 (391.)
Bike46 km 02:10:32 00:28:5432.18 km/h-00:49 (62.) -01:45 (296.) -02:37 (338.)
Bike71 km 02:54:33 00:44:0134.08 km/h-01:18 (65.) -02:39 (301.) -03:52 (347.)
Bike81 km 03:11:25 00:16:5235.57 km/h-00:30 (62.) -01:03 (304.) -01:25 (352.)
Bike90 km 03:29:38 00:18:1329.64 km/h-00:07 (76.) -00:40 (376.) -01:06 (448.)
Bike90 km 03:29:38 02:43:3733 km/h-04:23 (65.) -09:16 (301.) -13:41 (343.)
Transition 03:33:02 00:03:24 - -02:04 (37.) -01:46 (179.) -01:47 (261.)
Run1.9 km 03:42:14 00:09:1204:50 min/km-00:43 (52.) -01:11 (295.) -01:16 (362.)
Run6 km 04:03:02 00:20:4805:04 min/km-01:45 (43.) -02:07 (250.) -02:33 (308.)
Run8 km 04:13:42 00:10:4005:20 min/km-01:17 (40.) -01:27 (217.) -01:38 (271.)
Run10.5 km 04:26:40 00:12:5805:11 min/km-01:22 (40.) -01:41 (228.) -01:55 (280.)
Run12 km 04:37:10 00:10:3007:00 min/km-01:17 (40.) -01:32 (214.) -01:43 (262.)
Run16.5 km 04:58:50 00:21:4004:48 min/km-02:08 (43.) -02:46 (241.) -03:08 (295.)
Run18.5 km 05:10:06 00:11:1605:38 min/km-01:08 (42.) -01:24 (246.) -01:35 (307.)
Run21 km 05:23:28 00:13:2205:20 min/km-01:07 (51.) -01:23 (284.) -01:36 (355.)
Run21.1 km 05:23:55 00:00:2704:29 min/km+00:02 (89.) -00:01 (484.) -00:01 (662.)
Run21.1 km 05:23:55 01:50:5305:15 min/km-10:45 (41.) -13:32 (234.) -15:25 (289.)
Total 113 km 05:23:55 05:23:5520.93 km/h-18:20 (48.) -26:32 (255.) -33:22 (293.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance