Jan Malmgren -
Ironman 70.3 Finland 2022

Quick facts

763/582/94All/Gender/AG

M30-34Age group

685Bib number

FINNationality


47:39	3:12:29	2:02:07	6:14:25

Compare Jan Malmgren with other athletes!

685 Malmgren

724 Laakkonen ×

820 Heinonen ×

1066 Brenkel ×

1079 Stocco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	+06:39 (104.) ●	+05:55 (676.) ●	+05:19 (925.) ●
Transition		00:54:12	00:06:33	-	+00:23 (78.) ●	+00:18 (508.) ●	+00:23 (725.) ●
Bike	9 km	01:12:20	00:18:08	29.78 km/h	+01:22 (96.) ●	+01:09 (624.) ●	+00:46 (779.) ●
Bike	18 km	01:30:05	00:17:45	30.42 km/h	+01:59 (105.) ●	+02:00 (713.) ●	+01:35 (936.) ●
Bike	24 km	01:44:02	00:13:57	25.81 km/h	+01:48 (107.) ●	+01:45 (705.) ●	+01:25 (929.) ●
Bike	30.5 km	01:59:49	00:15:47	24.71 km/h	+02:00 (105.) ●	+01:57 (693.) ●	+01:33 (907.) ●
Bike	46 km	02:33:32	00:33:43	27.58 km/h	+03:12 (96.) ●	+03:04 (639.) ●	+02:12 (822.) ●
Bike	71 km	03:25:10	00:51:38	29.05 km/h	+05:03 (98.) ●	+04:58 (657.) ●	+03:45 (847.) ●
Bike	81 km	03:45:40	00:20:30	29.27 km/h	+02:39 (104.) ●	+02:35 (704.) ●	+02:13 (939.) ●
Bike	90 km	04:06:41	00:21:01	25.69 km/h	+02:17 (103.) ●	+02:08 (663.) ●	+01:42 (873.) ●
Bike	90 km	04:06:41	03:12:29	28.05 km/h	+20:20 (100.) ●	+19:36 (666.) ●	+15:11 (864.) ●
Transition		04:12:18	00:05:37	-	+00:50 (89.) ●	+00:27 (607.) ●	+00:26 (855.) ●
Run	1.9 km	04:23:29	00:11:11	05:53 min/km	+01:30 (96.) ●	+00:48 (630.) ●	+00:43 (856.) ●
Run	6 km	04:47:21	00:23:52	05:49 min/km	+01:35 (90.) ●	+00:57 (531.) ●	+00:31 (685.) ●
Run	8 km	04:59:03	00:11:42	05:51 min/km	-00:05 (67.) ●	-00:25 (394.) ●	-00:36 (502.) ●
Run	10.5 km	05:13:14	00:14:11	05:40 min/km	-00:03 (68.) ●	-00:28 (391.) ●	-00:42 (507.) ●
Run	12 km	05:24:40	00:11:26	07:37 min/km	-00:14 (65.) ●	-00:36 (360.) ●	-00:47 (467.) ●
Run	16.5 km	05:47:41	00:23:01	05:06 min/km	-00:30 (61.) ●	-01:25 (347.) ●	-01:47 (442.) ●
Run	18.5 km	05:59:40	00:11:59	05:59 min/km	-00:11 (62.) ●	-00:41 (358.) ●	-00:52 (465.) ●
Run	21 km	06:13:58	00:14:18	05:43 min/km	+00:05 (67.) ●	-00:27 (406.) ●	-00:40 (525.) ●
Run	21.1 km	06:14:25	00:00:27	04:29 min/km	+00:03 (89.) ●	-00:01 (530.) ●	-00:01 (729.) ●
Run	21.1 km	06:14:25	02:02:07	05:47 min/km	+02:10 (73.) ●	-02:18 (419.) ●	-04:11 (540.) ●
Total	113 km	06:14:25	06:14:25	18.11 km/h	+30:22 (94.) ●	+23:58 (582.) ●	+17:08 (763.) ●

Ovr	Gen	Div	Name	#	AG
702	539	89	Jesaja Kärkkäinen	703	M30-34	FIN	00:46:28	03:00:04	02:07:46	06:08:04
719	553	90	Gareth Bowen	650	M30-34	GBR	00:36:53	02:33:21	02:39:58	06:09:21
752	573	91	Luis Corrales Arley	325	M30-34	CRC	00:53:55	03:16:47	01:49:12	06:13:43
753	574	92	Iiro Laakkonen	724	M30-34	FIN	00:47:07	03:02:02	02:14:00	06:13:44
758	579	93	Esko Heinonen	820	M30-34	FIN	00:43:50	03:02:00	02:15:19	06:13:57
763	582	94	Jan Malmgren	685	M30-34	FIN	00:47:39	03:12:29	02:02:07	06:14:25
817	614	95	Sam Brenkel	1066	M30-34	GBR	00:40:04	03:07:17	02:16:48	06:21:49
820	617	96	Andrea Stocco	1079	M30-34	ITA	00:48:09	02:59:03	02:21:32	06:22:26
821	618	97	Matteo Vacca	1078	M30-34	ITA	00:46:55	03:01:09	02:21:32	06:22:29
832	627	98	Liam Jones	908	M30-34	GBR	00:41:51	03:13:27	02:17:37	06:23:39