Fred Keus -
Ironman 70.3 Finland 2022

Quick facts

824/620/39All/Gender/AG

M55-59Age group

810Bib number

FINNationality


46:43	3:07:53	2:17:02	6:22:45

Compare Fred Keus with other athletes!

810 Keus

723 Puttonen ×

235 Gartell ×

729 Ruusu ×

1131 Perini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+03:06 (40.) ●	+04:59 (644.) ●	+04:23 (878.) ●
Transition		00:53:08	00:06:25	-	-00:32 (23.) ●	+00:10 (489.) ●	+00:15 (696.) ●
Bike	9 km	01:10:52	00:17:44	30.45 km/h	-00:42 (31.) ●	+00:45 (557.) ●	+00:22 (683.) ●
Bike	18 km	01:27:42	00:16:50	32.08 km/h	+00:43 (40.) ●	+01:05 (607.) ●	+00:40 (768.) ●
Bike	24 km	01:40:43	00:13:01	27.66 km/h	+00:20 (37.) ●	+00:49 (602.) ●	+00:29 (755.) ●
Bike	30.5 km	01:55:37	00:14:54	26.17 km/h	+00:36 (41.) ●	+01:04 (609.) ●	+00:40 (766.) ●
Bike	46 km	02:29:38	00:34:01	27.34 km/h	+02:23 (45.) ●	+03:22 (649.) ●	+02:30 (840.) ●
Bike	71 km	03:20:41	00:51:03	29.38 km/h	+03:00 (42.) ●	+04:23 (634.) ●	+03:10 (813.) ●
Bike	81 km	03:40:00	00:19:19	31.06 km/h	+00:54 (42.) ●	+01:24 (616.) ●	+01:02 (791.) ●
Bike	90 km	04:01:01	00:21:01	25.69 km/h	+01:36 (44.) ●	+02:08 (662.) ●	+01:42 (871.) ●
Bike	90 km	04:01:01	03:07:53	28.74 km/h	+08:50 (41.) ●	+15:00 (621.) ●	+10:35 (801.) ●
Transition		04:05:43	00:04:42	-	-00:27 (26.) ●	-00:28 (470.) ●	-00:29 (650.) ●
Run	1.9 km	04:16:40	00:10:57	05:45 min/km	+00:18 (39.) ●	+00:34 (606.) ●	+00:29 (813.) ●
Run	6 km	04:42:21	00:25:41	06:15 min/km	+00:50 (37.) ●	+02:46 (640.) ●	+02:20 (858.) ●
Run	8 km	04:55:19	00:12:58	06:29 min/km	-00:02 (30.) ●	+00:51 (569.) ●	+00:40 (759.) ●
Run	10.5 km	05:10:53	00:15:34	06:13 min/km	-00:12 (30.) ●	+00:55 (558.) ●	+00:41 (746.) ●
Run	12 km	05:24:26	00:13:33	09:02 min/km	+00:37 (37.) ●	+01:31 (618.) ●	+01:20 (846.) ●
Run	16.5 km	05:51:01	00:26:35	05:54 min/km	+00:17 (34.) ●	+02:09 (577.) ●	+01:47 (786.) ●
Run	18.5 km	06:05:03	00:14:02	07:01 min/km	+00:20 (35.) ●	+01:22 (593.) ●	+01:11 (809.) ●
Run	21 km	06:22:15	00:17:12	06:52 min/km	+01:20 (43.) ●	+02:27 (658.) ●	+02:14 (900.) ●
Run	21.1 km	06:22:45	00:00:30	04:59 min/km	-00:05 (35.) ●	+00:02 (654.) ●	+00:02 (907.) ●
Run	21.1 km	06:22:45	02:17:02	06:29 min/km	+03:23 (35.) ●	+12:37 (601.) ●	+10:44 (813.) ●
Total	113 km	06:22:45	06:22:45	17.71 km/h	+14:20 (39.) ●	+32:18 (620.) ●	+25:28 (824.) ●

Ovr	Gen	Div	Name	#	AG
741	566	34	Marko Seppänen	871	M55-59	FIN	00:39:00	02:59:10	02:23:14	06:11:54
761	581	35	Jukka Lehtoranta	396	M55-59	FIN	00:42:41	03:00:40	02:16:50	06:14:15
803	605	36	Craig Jordan	544	M55-59	GBR	00:47:06	03:10:22	02:09:38	06:19:11
813	612	37	Vesa Puttonen	723	M55-59	FIN	00:40:12	03:08:00	02:22:00	06:21:14
818	615	38	Philip Gartell	235	M55-59	GBR	00:55:18	03:11:01	02:05:03	06:21:57
824	620	39	Fred Keus	810	M55-59	FIN	00:46:43	03:07:53	02:17:02	06:22:45
830	625	40	Juha Ruusu	729	M55-59	FIN	00:55:53	02:57:08	02:18:31	06:23:19
878	654	41	Maurizio Perini	1131	M55-59	ITA	01:01:19	02:57:30	02:19:12	06:30:41
882	657	42	Tero Vauraste	431	M55-59	FIN	00:47:04	03:05:55	02:27:09	06:31:58
886	658	43	Tor Wik	985	M55-59	FIN	00:49:19	03:01:08	02:26:37	06:32:13