Susanne Frondelius -
Ironman 70.3 Finland 2022

Quick facts

420/62/7All/Gender/AG

F25-29Age group

955Bib number

FINNationality


34:02	2:51:01	2:04:14	5:37:50

Compare Susanne Frondelius with other athletes!

955 Frondelius

375 Styles ×

497 Kier ×

301 Johnson ×

755 Vaviolahti-Tikkanen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-08:37 (6.) ●	-10:03 (15.) ●	-08:18 (99.) ●
Transition		00:39:25	00:05:23	-	-01:07 (13.) ●	-00:53 (94.) ●	-00:47 (424.) ●
Bike	9 km	00:56:02	00:16:37	32.5 km/h	-01:49 (7.) ●	-01:50 (40.) ●	-00:45 (425.) ●
Bike	18 km	01:11:57	00:15:55	33.93 km/h	-01:32 (6.) ●	-01:24 (68.) ●	-00:15 (546.) ●
Bike	24 km	01:24:31	00:12:34	28.65 km/h	-01:11 (10.) ●	-00:51 (96.) ●	+00:02 (638.) ●
Bike	30.5 km	01:38:07	00:13:36	28.68 km/h	-02:06 (4.) ●	-01:41 (52.) ●	-00:38 (470.) ●
Bike	46 km	02:09:04	00:30:57	30.05 km/h	-03:58 (8.) ●	-02:51 (79.) ●	-00:34 (553.) ●
Bike	71 km	02:54:33	00:45:29	32.98 km/h	-07:53 (5.) ●	-05:38 (54.) ●	-02:24 (455.) ●
Bike	81 km	03:11:53	00:17:20	34.62 km/h	-02:32 (5.) ●	-01:55 (62.) ●	-00:57 (441.) ●
Bike	90 km	03:30:26	00:18:33	29.11 km/h	-02:34 (6.) ●	-01:54 (71.) ●	-00:46 (495.) ●
Bike	90 km	03:30:26	02:51:01	31.58 km/h	-23:35 (5.) ●	-18:04 (62.) ●	-06:17 (496.) ●
Transition		03:33:36	00:03:10	-	-01:57 (2.) ●	-02:24 (28.) ●	-02:01 (202.) ●
Run	1.9 km	03:43:51	00:10:15	05:23 min/km	-00:39 (17.) ●	-00:36 (123.) ●	-00:13 (644.) ●
Run	6 km	04:07:56	00:24:05	05:52 min/km	-00:52 (17.) ●	-00:40 (137.) ●	+00:44 (712.) ●
Run	8 km	04:20:15	00:12:19	06:09 min/km	-00:44 (16.) ●	-00:39 (125.) ●	+00:01 (650.) ●
Run	10.5 km	04:35:04	00:14:49	05:55 min/km	-01:05 (16.) ●	-00:50 (122.) ●	-00:04 (628.) ●
Run	12 km	04:47:01	00:11:57	07:58 min/km	-01:07 (15.) ●	-00:52 (114.) ●	-00:16 (574.) ●
Run	16.5 km	05:11:00	00:23:59	05:19 min/km	-02:17 (14.) ●	-02:03 (104.) ●	-00:49 (541.) ●
Run	18.5 km	05:23:08	00:12:08	06:04 min/km	-01:27 (12.) ●	-01:20 (91.) ●	-00:43 (497.) ●
Run	21 km	05:37:25	00:14:17	05:42 min/km	-01:44 (12.) ●	-01:26 (95.) ●	-00:41 (519.) ●
Run	21.1 km	05:37:50	00:00:25	04:09 min/km	-00:02 (13.) ●	-00:02 (110.) ●	-00:03 (517.) ●
Run	21.1 km	05:37:50	02:04:14	05:53 min/km	-09:57 (16.) ●	-08:28 (115.) ●	-02:04 (603.) ●
Total	113 km	05:37:50	05:37:50	20.07 km/h	-45:13 (7.) ●	-39:52 (62.) ●	-19:27 (420.) ●

Ovr	Gen	Div	Name	#	AG
44	2	1	Minttu Hukka	478	F25-29	FIN	00:32:41	02:27:54	01:37:46	04:44:15
123	7	2	Janina Saarnio	1137	F25-29	FIN	00:30:35	02:35:21	01:47:31	05:00:10
149	10	3	Jess Belcher	510	F25-29	GBR	00:32:08	02:37:44	01:47:45	05:05:20
234	21	4	Olga Pimenova	781	F25-29	NEU	00:30:39	02:48:08	01:50:19	05:16:12
299	31	5	Alexandra Styles	375	F25-29	GBR	00:31:48	02:52:53	01:51:21	05:24:14
375	48	6	Emily Kier	497	F25-29	GBR	00:38:28	02:51:29	01:50:40	05:32:08
420	62	7	Susanne Frondelius	955	F25-29	FIN	00:34:02	02:51:01	02:04:14	05:37:50
447	67	8	Kelsie Johnson	301	F25-29	GBR	00:44:36	02:54:47	01:52:32	05:39:53
511	84	9	Kerttuli Vaviolahti-Tikkanen	755	F25-29	FIN	00:42:02	02:53:39	02:00:57	05:46:44
530	89	10	Amelia Kirby	330	F25-29	GBR	00:36:13	03:03:16	01:58:17	05:48:27