Timothy How -
Ironman 70.3 Finland 2022

Quick facts

650/505/64All/Gender/AG

M50-54Age group

967Bib number

GBRNationality


45:51	3:00:18	2:00:29	6:01:36

Compare Timothy How with other athletes!

967 How

632 Karppinen ×

270 Nicklasson ×

449 Aravindakshan ×

648 Torikka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+03:54 (93.) ●	+04:07 (613.) ●	+03:31 (824.) ●
Transition		00:53:48	00:07:57	-	+01:16 (93.) ●	+01:42 (671.) ●	+01:47 (959.) ●
Bike	9 km	01:10:44	00:16:56	31.89 km/h	-00:27 (49.) ●	-00:03 (425.) ●	-00:26 (495.) ●
Bike	18 km	01:26:08	00:15:24	35.06 km/h	-00:39 (45.) ●	-00:21 (363.) ●	-00:46 (414.) ●
Bike	24 km	01:38:53	00:12:45	28.24 km/h	+00:14 (70.) ●	+00:33 (561.) ●	+00:13 (693.) ●
Bike	30.5 km	01:52:53	00:14:00	27.86 km/h	-00:09 (63.) ●	+00:10 (481.) ●	-00:14 (575.) ●
Bike	46 km	02:25:24	00:32:31	28.6 km/h	+01:12 (74.) ●	+01:52 (574.) ●	+01:00 (720.) ●
Bike	71 km	03:14:48	00:49:24	30.36 km/h	+01:49 (75.) ●	+02:44 (572.) ●	+01:31 (723.) ●
Bike	81 km	03:34:00	00:19:12	31.25 km/h	+00:50 (84.) ●	+01:17 (604.) ●	+00:55 (778.) ●
Bike	90 km	03:54:06	00:20:06	26.87 km/h	+00:32 (75.) ●	+01:13 (584.) ●	+00:47 (747.) ●
Bike	90 km	03:54:06	03:00:18	29.95 km/h	+03:22 (70.) ●	+07:25 (542.) ●	+03:00 (675.) ●
Transition		04:01:07	00:07:01	-	+01:43 (97.) ●	+01:51 (712.) ●	+01:50 (1007.) ●
Run	1.9 km	04:10:57	00:09:50	05:10 min/km	-00:28 (54.) ●	-00:33 (436.) ●	-00:38 (555.) ●
Run	6 km	04:33:41	00:22:44	05:32 min/km	-00:46 (57.) ●	-00:11 (445.) ●	-00:37 (566.) ●
Run	8 km	04:45:31	00:11:50	05:55 min/km	-00:43 (49.) ●	-00:17 (419.) ●	-00:28 (538.) ●
Run	10.5 km	04:59:39	00:14:08	05:39 min/km	-01:00 (47.) ●	-00:31 (381.) ●	-00:45 (492.) ●
Run	12 km	05:11:19	00:11:40	07:46 min/km	-00:45 (54.) ●	-00:22 (399.) ●	-00:33 (515.) ●
Run	16.5 km	05:35:11	00:23:52	05:18 min/km	-01:40 (55.) ●	-00:34 (405.) ●	-00:56 (526.) ●
Run	18.5 km	05:47:12	00:12:01	06:00 min/km	-01:07 (48.) ●	-00:39 (363.) ●	-00:50 (470.) ●
Run	21 km	06:01:08	00:13:56	05:34 min/km	-01:20 (47.) ●	-00:49 (356.) ●	-01:02 (456.) ●
Run	21.1 km	06:01:36	00:00:28	04:39 min/km	+00:01 (67.) ●	±00:00 (544.) ●	±00:00 (754.) ●
Run	21.1 km	06:01:36	02:00:29	05:42 min/km	-07:48 (50.) ●	-03:56 (388.) ●	-05:49 (498.) ●
Total	113 km	06:01:36	06:01:36	18.75 km/h	+02:27 (64.) ●	+11:09 (505.) ●	+04:19 (650.) ●

Ovr	Gen	Div	Name	#	AG
579	455	59	Petri Hatakka	1201	M50-54	FIN	00:35:47	03:00:09	02:06:04	05:53:02
601	473	60	Sten Karlsson	129	M50-54	FIN	00:38:26	02:46:48	02:20:12	05:55:19
634	494	61	Timo Rihtniemi	312	M50-54	FIN	00:45:52	03:07:13	01:53:53	05:59:50
639	497	62	Marko Karppinen	632	M50-54	FIN	00:45:33	02:51:01	02:10:30	06:00:11
643	499	63	Fredrik Nicklasson	270	M50-54	SWE	00:41:36	02:43:28	02:17:56	06:00:31
650	505	64	Timothy How	967	M50-54	GBR	00:45:51	03:00:18	02:00:29	06:01:36
652	507	65	Reji Kumar Aravindakshan	449	M50-54	IND	00:40:40	03:10:07	02:01:00	06:01:46
658	512	66	Mika Torikka	648	M50-54	SWE	00:45:07	03:00:29	02:02:19	06:03:07
674	520	67	Marko Virtanen	826	M50-54	FIN	00:42:44	02:53:34	02:15:05	06:05:13
684	528	68	Joachim Wunsch	352	M50-54	FIN	00:49:39	03:14:54	01:45:35	06:06:00