Glen McIntosh -
Ironman 70.3 Finland 2022

Quick facts

587/462/75All/Gender/AG

M30-34Age group

979Bib number

RSANationality


38:43	2:47:17	2:17:49	5:53:35

Compare Glen McIntosh with other athletes!

979 McIntosh

968 Nyyssönen ×

442 Tyrrell ×

612 Ramstedt ×

444 Briscoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-02:17 (46.) ●	-03:01 (290.) ●	-03:37 (362.) ●
Transition		00:44:29	00:05:46	-	-00:24 (60.) ●	-00:29 (371.) ●	-00:24 (537.) ●
Bike	9 km	01:00:55	00:16:26	32.86 km/h	-00:20 (53.) ●	-00:33 (334.) ●	-00:56 (379.) ●
Bike	18 km	01:15:42	00:14:47	36.53 km/h	-00:59 (38.) ●	-00:58 (247.) ●	-01:23 (277.) ●
Bike	24 km	01:27:33	00:11:51	30.38 km/h	-00:18 (59.) ●	-00:21 (360.) ●	-00:41 (418.) ●
Bike	30.5 km	01:40:47	00:13:14	29.47 km/h	-00:33 (52.) ●	-00:36 (339.) ●	-01:00 (383.) ●
Bike	46 km	02:10:22	00:29:35	31.44 km/h	-00:56 (59.) ●	-01:04 (368.) ●	-01:56 (423.) ●
Bike	71 km	02:56:05	00:45:43	32.81 km/h	-00:52 (61.) ●	-00:57 (402.) ●	-02:10 (472.) ●
Bike	81 km	03:13:34	00:17:29	34.32 km/h	-00:22 (60.) ●	-00:26 (398.) ●	-00:48 (483.) ●
Bike	90 km	03:31:46	00:18:12	29.67 km/h	-00:32 (56.) ●	-00:41 (374.) ●	-01:07 (445.) ●
Bike	90 km	03:31:46	02:47:17	32.28 km/h	-04:52 (56.) ●	-05:36 (361.) ●	-10:01 (415.) ●
Transition		03:35:46	00:04:00	-	-00:47 (51.) ●	-01:10 (322.) ●	-01:11 (454.) ●
Run	1.9 km	03:46:14	00:10:28	05:30 min/km	+00:47 (84.) ●	+00:05 (529.) ●	±00:00 (693.) ●
Run	6 km	04:12:55	00:26:41	06:30 min/km	+04:24 (106.) ●	+03:46 (675.) ●	+03:20 (919.) ●
Run	8 km	04:28:29	00:15:34	07:47 min/km	+03:47 (115.) ●	+03:27 (730.) ●	+03:16 (1016.) ●
Run	10.5 km	04:43:06	00:14:37	05:50 min/km	+00:23 (76.) ●	-00:02 (463.) ●	-00:16 (599.) ●
Run	12 km	04:57:36	00:14:30	09:40 min/km	+02:50 (106.) ●	+02:28 (685.) ●	+02:17 (947.) ●
Run	16.5 km	05:24:14	00:26:38	05:55 min/km	+03:07 (94.) ●	+02:12 (581.) ●	+01:50 (791.) ●
Run	18.5 km	05:37:11	00:12:57	06:28 min/km	+00:47 (84.) ●	+00:17 (484.) ●	+00:06 (644.) ●
Run	21 km	05:53:08	00:15:57	06:22 min/km	+01:44 (91.) ●	+01:12 (572.) ●	+00:59 (768.) ●
Run	21.1 km	05:53:35	00:00:27	04:29 min/km	+00:03 (86.) ●	-00:01 (525.) ●	-00:01 (722.) ●
Run	21.1 km	05:53:35	02:17:49	06:31 min/km	+17:52 (99.) ●	+13:24 (609.) ●	+11:31 (824.) ●
Total	113 km	05:53:35	05:53:35	19.18 km/h	+09:32 (75.) ●	+03:08 (462.) ●	-03:42 (587.) ●

Ovr	Gen	Div	Name	#	AG
570	451	70	James Ashbourne	1084	M30-34	GBR	00:39:25	03:02:22	01:58:28	05:51:44
571	452	71	Liam Foley	813	M30-34	GBR	00:37:02	03:03:22	01:57:50	05:51:53
582	458	72	Tommie Heikkinen	697	M30-34	SWE	00:38:08	02:44:43	02:12:59	05:53:12
584	460	73	Antti Nyyssönen	968	M30-34	FIN	00:43:54	02:53:58	02:06:20	05:53:16
585	461	74	Oliver Tyrrell	442	M30-34	GBR	00:43:04	02:41:28	02:19:28	05:53:33
587	462	75	Glen McIntosh	979	M30-34	RSA	00:38:43	02:47:17	02:17:49	05:53:35
598	471	76	Tero Ramstedt	612	M30-34	FIN	00:37:16	02:55:45	02:09:08	05:54:58
599	472	77	Darren Briscoe	444	M30-34	GBR	00:44:42	03:07:28	01:51:14	05:55:04
614	481	78	Toby Shepherd	1182	M30-34	GBR	00:38:47	02:47:59	02:16:32	05:56:54
625	489	79	Christian Herold	324	M30-34	GER	00:38:19	03:01:39	02:04:25	05:58:01