Cedric Frostdahl -
Ironman 70.3 Finland 2022

Quick facts

371/310/38All/Gender/AG

M50-54Age group

987Bib number

FINNationality


40:06	2:41:47	1:58:08	5:31:55

Compare Cedric Frostdahl with other athletes!

987 Frostdahl

1216 Salmi ×

539 Vene ×

1188 Rapeli ×

929 Tietz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	-01:51 (49.) ●	-01:38 (355.) ●	-02:14 (448.) ●
Transition		00:46:15	00:06:09	-	-00:32 (53.) ●	-00:06 (442.) ●	-00:01 (635.) ●
Bike	9 km	01:02:38	00:16:23	32.96 km/h	-01:00 (37.) ●	-00:36 (317.) ●	-00:59 (361.) ●
Bike	18 km	01:17:38	00:15:00	36 km/h	-01:03 (38.) ●	-00:45 (291.) ●	-01:10 (328.) ●
Bike	24 km	01:28:43	00:11:05	32.48 km/h	-01:26 (21.) ●	-01:07 (189.) ●	-01:27 (207.) ●
Bike	30.5 km	01:41:42	00:12:59	30.04 km/h	-01:10 (34.) ●	-00:51 (284.) ●	-01:15 (314.) ●
Bike	46 km	02:09:43	00:28:01	33.19 km/h	-03:18 (25.) ●	-02:38 (207.) ●	-03:30 (230.) ●
Bike	71 km	02:53:15	00:43:32	34.46 km/h	-04:03 (32.) ●	-03:08 (260.) ●	-04:21 (299.) ●
Bike	81 km	03:09:29	00:16:14	36.96 km/h	-02:08 (18.) ●	-01:41 (172.) ●	-02:03 (190.) ●
Bike	90 km	03:28:02	00:18:33	29.11 km/h	-01:01 (52.) ●	-00:20 (409.) ●	-00:46 (493.) ●
Bike	90 km	03:28:02	02:41:47	33.38 km/h	-15:09 (31.) ●	-11:06 (265.) ●	-15:31 (300.) ●
Transition		03:33:47	00:05:45	-	+00:27 (74.) ●	+00:35 (614.) ●	+00:34 (864.) ●
Run	1.9 km	03:42:47	00:09:00	04:44 min/km	-01:18 (28.) ●	-01:23 (249.) ●	-01:28 (301.) ●
Run	6 km	04:04:03	00:21:16	05:11 min/km	-02:14 (39.) ●	-01:39 (296.) ●	-02:05 (369.) ●
Run	8 km	04:15:16	00:11:13	05:36 min/km	-01:20 (40.) ●	-00:54 (303.) ●	-01:05 (388.) ●
Run	10.5 km	04:28:58	00:13:42	05:28 min/km	-01:26 (41.) ●	-00:57 (326.) ●	-01:11 (412.) ●
Run	12 km	04:40:20	00:11:22	07:34 min/km	-01:03 (44.) ●	-00:40 (350.) ●	-00:51 (449.) ●
Run	16.5 km	05:06:30	00:26:10	05:48 min/km	+00:38 (73.) ●	+01:44 (558.) ●	+01:22 (752.) ●
Run	18.5 km	05:17:47	00:11:17	05:38 min/km	-01:51 (31.) ●	-01:23 (249.) ●	-01:34 (310.) ●
Run	21 km	05:31:31	00:13:44	05:29 min/km	-01:32 (42.) ●	-01:01 (330.) ●	-01:14 (420.) ●
Run	21.1 km	05:31:55	00:00:24	03:59 min/km	-00:03 (34.) ●	-00:04 (295.) ●	-00:04 (386.) ●
Run	21.1 km	05:31:55	01:58:08	05:35 min/km	-10:09 (45.) ●	-06:17 (350.) ●	-08:10 (447.) ●
Total	113 km	05:31:55	05:31:55	20.43 km/h	-27:14 (38.) ●	-18:32 (310.) ●	-25:22 (371.) ●

Ovr	Gen	Div	Name	#	AG
323	278	33	Leonid Snegirev	849	M50-54	FIN	00:42:36	02:38:57	01:54:23	05:27:06
331	284	34	Eduard Kimask	732	M50-54	EST	00:47:25	02:50:29	01:38:37	05:28:02
345	292	35	Ben Corkill	838	M50-54	AUS	00:38:48	02:44:45	01:55:05	05:29:22
347	294	36	Jouni Salmi	1216	M50-54	FIN	00:44:22	02:43:32	01:49:04	05:29:34
369	308	37	Sven Vene	539	M50-54	EST	00:37:58	02:42:44	01:59:32	05:31:31
371	310	38	Cedric Frostdahl	987	M50-54	FIN	00:40:06	02:41:47	01:58:08	05:31:55
372	311	39	Timo Rapeli	1188	M50-54	FIN	00:45:45	02:47:53	01:45:57	05:31:57
424	346	40	Peter Tietz	929	M50-54	FIN	00:38:47	02:45:38	02:04:36	05:37:58
432	353	41	Markus Tuominen	1239	M50-54	FIN	00:46:10	02:58:19	01:43:33	05:38:23
435	355	42	Vincent Benita	575	M50-54	FRA	00:39:48	02:46:08	02:04:18	05:38:39