Sandra Almer Carlson -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
1119/72/11All/Gender/AG
F40-44Age group
1115Bib number
SWENationality
40:23 | 2:41:14 | 1:57:07 | 5:29:57 |
Compare Sandra Almer Carlson with other athletes!
1115 Almer Carlson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -01:33 (20.) ● | +00:11 (169.) ● | +02:19 (1611.) ● |
Transition | 00:47:29 | 00:07:06 | - | -00:35 (19.) ● | -00:10 (167.) ● | +00:11 (1379.) ● | |
Bike | 17 km | 01:20:53 | 00:33:24 | 30.54 km/h | -02:56 (9.) ● | -02:44 (65.) ● | -00:01 (1239.) ● |
Bike | 42 km | 02:05:42 | 00:44:49 | 33.47 km/h | -06:53 (4.) ● | -06:52 (29.) ● | -02:49 (771.) ● |
Bike | 72 km | 02:56:29 | 00:50:47 | 35.44 km/h | -08:37 (5.) ● | -08:18 (36.) ● | -03:30 (838.) ● |
Bike | 91.9 km | 03:28:43 | 00:32:14 | 37.04 km/h | -04:31 (5.) ● | -04:22 (39.) ● | -01:53 (828.) ● |
Bike | 91.9 km | 03:28:43 | 02:41:14 | 34.2 km/h | -22:57 (5.) ● | -22:16 (37.) ● | -08:13 (894.) ● |
Transition | 03:32:50 | 00:04:07 | - | -01:13 (14.) ● | -01:15 (99.) ● | -00:48 (921.) ● | |
Run | 2.5 km | 03:45:56 | 00:13:06 | 05:14 min/km | -00:27 (21.) ● | -00:18 (137.) ● | +00:37 (1527.) ● |
Run | 6.8 km | 04:09:13 | 00:23:17 | 05:24 min/km | -01:39 (16.) ● | -01:35 (113.) ● | +00:16 (1345.) ● |
Run | 11.7 km | 04:36:12 | 00:26:59 | 05:30 min/km | -01:49 (16.) ● | -01:56 (115.) ● | +00:11 (1340.) ● |
Run | 16 km | 05:01:13 | 00:25:01 | 05:49 min/km | -02:05 (17.) ● | -01:53 (117.) ● | -00:11 (1265.) ● |
Run | 20.9 km | 05:29:15 | 00:28:02 | 05:43 min/km | -02:31 (14.) ● | -02:20 (112.) ● | -00:38 (1196.) ● |
Run | 21.1 km | 05:29:57 | 00:00:42 | 03:29 min/km | -00:07 (9.) ● | -00:06 (60.) ● | -00:04 (804.) ● |
Run | 21.1 km | 05:29:57 | 01:57:07 | 05:33 min/km | -08:38 (15.) ● | -08:08 (113.) ● | +00:11 (1301.) ● |
Total | 114.9 km | 05:29:57 | 05:29:57 | 20.89 km/h | -34:56 (11.) ● | -31:38 (72.) ● | -06:20 (1119.) ● |