Laurent Grellier -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
1463/1297/188All/Gender/AG
M45-49Age group
1203Bib number
FRANationality
39:13 | 3:03:28 | 1:51:56 | 5:47:47 |
Compare Laurent Grellier with other athletes!
1203 Grellier
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | +00:56 (184.) ● | +01:35 (1271.) ● | +01:09 (1445.) ● |
Transition | 00:47:26 | 00:08:13 | - | +00:58 (219.) ● | +01:15 (1489.) ● | +01:18 (1792.) ● | |
Bike | 17 km | 01:22:15 | 00:34:49 | 29.3 km/h | +01:30 (215.) ● | +01:53 (1428.) ● | +01:24 (1581.) ● |
Bike | 42 km | 02:12:36 | 00:50:21 | 29.79 km/h | +03:27 (226.) ● | +03:27 (1501.) ● | +02:43 (1685.) ● |
Bike | 72 km | 03:12:11 | 00:59:35 | 30.21 km/h | +06:07 (243.) ● | +06:11 (1607.) ● | +05:18 (1839.) ● |
Bike | 91.9 km | 03:50:54 | 00:38:43 | 30.84 km/h | +05:16 (267.) ● | +05:04 (1741.) ● | +04:36 (2029.) ● |
Bike | 91.9 km | 03:50:54 | 03:03:28 | 30.05 km/h | +16:20 (238.) ● | +16:35 (1590.) ● | +14:01 (1812.) ● |
Transition | 03:55:51 | 00:04:57 | - | -00:05 (162.) ● | ±00:00 (1173.) ● | +00:02 (1392.) ● | |
Run | 2.5 km | 04:07:23 | 00:11:32 | 04:36 min/km | -01:00 (70.) ● | -00:48 (685.) ● | -00:57 (750.) ● |
Run | 6.8 km | 04:28:46 | 00:21:23 | 04:58 min/km | -01:41 (89.) ● | -01:20 (795.) ● | -01:38 (883.) ● |
Run | 11.7 km | 04:54:08 | 00:25:22 | 05:10 min/km | -01:29 (112.) ● | -01:07 (896.) ● | -01:26 (1005.) ● |
Run | 16 km | 05:17:55 | 00:23:47 | 05:31 min/km | -01:37 (119.) ● | -01:10 (902.) ● | -01:25 (1019.) ● |
Run | 20.9 km | 05:47:00 | 00:29:05 | 05:56 min/km | +00:05 (163.) ● | +00:41 (1162.) ● | +00:25 (1348.) ● |
Run | 21.1 km | 05:47:47 | 00:00:47 | 03:54 min/km | ±00:00 (159.) ● | +00:01 (1156.) ● | +00:01 (1348.) ● |
Run | 21.1 km | 05:47:47 | 01:51:56 | 05:18 min/km | -05:42 (122.) ● | -03:43 (927.) ● | -05:00 (1038.) ● |
Total | 114.9 km | 05:47:47 | 05:47:47 | 19.82 km/h | +12:27 (188.) ● | +15:42 (1297.) ● | +11:30 (1463.) ● |