Benn Garnham -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
572/532/87All/Gender/AG
M40-44Age group
1387Bib number
GGYNationality
29:39 | 2:26:32 | 2:00:25 | 5:03:42 |
Compare Benn Garnham with other athletes!
1387 Garnham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -07:40 (8.) ● | -07:59 (110.) ● | -08:25 (129.) ● |
Transition | 00:34:11 | 00:04:32 | - | -02:19 (26.) ● | -02:26 (145.) ● | -02:23 (231.) ● | |
Bike | 17 km | 01:03:25 | 00:29:14 | 34.89 km/h | -03:19 (25.) ● | -03:42 (216.) ● | -04:11 (228.) ● |
Bike | 42 km | 01:45:18 | 00:41:53 | 35.81 km/h | -04:36 (23.) ● | -05:01 (246.) ● | -05:45 (259.) ● |
Bike | 72 km | 02:31:00 | 00:45:42 | 39.39 km/h | -06:51 (14.) ● | -07:42 (164.) ● | -08:35 (173.) ● |
Bike | 91.9 km | 03:00:43 | 00:29:43 | 40.18 km/h | -03:35 (38.) ● | -03:56 (249.) ● | -04:24 (261.) ● |
Bike | 91.9 km | 03:00:43 | 02:26:32 | 37.63 km/h | -18:21 (14.) ● | -20:21 (187.) ● | -22:55 (198.) ● |
Transition | 03:03:17 | 00:02:34 | - | -02:03 (7.) ● | -02:23 (50.) ● | -02:21 (107.) ● | |
Run | 2.5 km | 03:14:49 | 00:11:32 | 04:36 min/km | -00:38 (109.) ● | -00:48 (684.) ● | -00:57 (749.) ● |
Run | 6.8 km | 03:38:46 | 00:23:57 | 05:34 min/km | +01:27 (189.) ● | +01:14 (1296.) ● | +00:56 (1485.) ● |
Run | 11.7 km | 04:06:47 | 00:28:01 | 05:43 min/km | +01:51 (192.) ● | +01:32 (1321.) ● | +01:13 (1522.) ● |
Run | 16 km | 04:32:51 | 00:26:04 | 06:03 min/km | +01:17 (186.) ● | +01:07 (1246.) ● | +00:52 (1443.) ● |
Run | 20.9 km | 05:03:00 | 00:30:09 | 06:09 min/km | +02:06 (197.) ● | +01:45 (1290.) ● | +01:29 (1498.) ● |
Run | 21.1 km | 05:03:42 | 00:00:42 | 03:29 min/km | -00:03 (97.) ● | -00:04 (653.) ● | -00:04 (736.) ● |
Run | 21.1 km | 05:03:42 | 02:00:25 | 05:42 min/km | +06:00 (183.) ● | +04:46 (1238.) ● | +03:29 (1429.) ● |
Total | 114.9 km | 05:03:42 | 05:03:42 | 22.7 km/h | -24:23 (87.) ● | -28:23 (532.) ● | -32:35 (572.) ● |