Renaud Roques -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022

  Quick facts

1523/1339/202All/Gender/AG

M40-44Age group

1714Bib number

FRANationality

37:522:46:552:11:38 5:50:28

  Compare Renaud Roques with other athletes!

1714 Roques
503 Vendeville × 
1610 Mauvoisin × 
2272 Favier × 
376 Maugiron × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:52 00:37:5201:59 min/100m+00:33 (160.) +00:14 (1082.) -00:12 (1222.)
Transition 00:45:54 00:08:02 - +01:11 (211.) +01:04 (1434.) +01:07 (1729.)
Bike17 km 01:19:15 00:33:2130.58 km/h+00:48 (179.) +00:25 (1131.) -00:04 (1227.)
Bike42 km 02:05:40 00:46:2532.32 km/h-00:04 (160.) -00:29 (1009.) -01:13 (1076.)
Bike72 km 02:58:53 00:53:1333.82 km/h+00:40 (169.) -00:11 (1081.) -01:04 (1173.)
Bike91.9 km 03:32:49 00:33:5635.19 km/h+00:38 (167.) +00:17 (1135.) -00:11 (1247.)
Bike91.9 km 03:32:49 02:46:5533.03 km/h+02:02 (168.) +00:02 (1074.) -02:32 (1165.)
Transition 03:38:50 00:06:01 - +01:24 (227.) +01:04 (1542.) +01:06 (1838.)
Run2.5 km 03:52:28 00:13:3805:27 min/km+01:28 (226.) +01:18 (1518.) +01:09 (1757.)
Run6.8 km 04:17:13 00:24:4505:45 min/km+02:15 (205.) +02:02 (1420.) +01:44 (1648.)
Run11.7 km 04:47:24 00:30:1106:09 min/km+04:01 (227.) +03:42 (1563.) +03:23 (1828.)
Run16 km 05:16:03 00:28:3906:39 min/km+03:52 (215.) +03:42 (1524.) +03:27 (1795.)
Run20.9 km 05:49:34 00:33:3106:50 min/km+05:28 (222.) +05:07 (1562.) +04:51 (1852.)
Run21.1 km 05:50:28 00:00:5404:29 min/km+00:09 (230.) +00:08 (1630.) +00:08 (1949.)
Run21.1 km 05:50:28 02:11:3806:14 min/km+17:13 (221.) +15:59 (1537.) +14:42 (1799.)
Total 114.9 km 05:50:28 05:50:2819.67 km/h+22:23 (202.) +18:23 (1339.) +14:11 (1523.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance