Benoist Capon -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
778/718/135All/Gender/AG
M35-39Age group
1919Bib number
FRANationality
33:23 | 2:40:21 | 1:50:43 | 5:13:22 |
Compare Benoist Capon with other athletes!
1919 Capon
1872 Bonvin ×
1117 Martin ×
1106 Monnoyer ×
1873 Kunz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -04:15 (69.) ● | -04:15 (450.) ● | -04:41 (505.) ● |
Transition | 00:38:31 | 00:05:08 | - | -01:37 (55.) ● | -01:50 (311.) ● | -01:47 (416.) ● | |
Bike | 17 km | 01:10:20 | 00:31:49 | 32.06 km/h | -00:30 (149.) ● | -01:07 (782.) ● | -01:36 (828.) ● |
Bike | 42 km | 01:55:38 | 00:45:18 | 33.11 km/h | -00:36 (147.) ● | -01:36 (810.) ● | -02:20 (859.) ● |
Bike | 72 km | 02:46:02 | 00:50:24 | 35.71 km/h | -01:43 (125.) ● | -03:00 (721.) ● | -03:53 (764.) ● |
Bike | 91.9 km | 03:18:52 | 00:32:50 | 36.37 km/h | -00:13 (164.) ● | -00:49 (882.) ● | -01:17 (951.) ● |
Bike | 91.9 km | 03:18:52 | 02:40:21 | 34.39 km/h | -03:02 (146.) ● | -06:32 (800.) ● | -09:06 (850.) ● |
Transition | 03:22:39 | 00:03:47 | - | -00:53 (101.) ● | -01:10 (563.) ● | -01:08 (706.) ● | |
Run | 2.5 km | 03:34:20 | 00:11:41 | 04:40 min/km | -00:21 (157.) ● | -00:39 (758.) ● | -00:48 (833.) ● |
Run | 6.8 km | 03:56:34 | 00:22:14 | 05:10 min/km | +00:12 (192.) ● | -00:29 (995.) ● | -00:47 (1115.) ● |
Run | 11.7 km | 04:21:01 | 00:24:27 | 04:59 min/km | -01:05 (150.) ● | -02:02 (726.) ● | -02:21 (800.) ● |
Run | 16 km | 04:45:15 | 00:24:14 | 05:38 min/km | +00:11 (194.) ● | -00:43 (976.) ● | -00:58 (1108.) ● |
Run | 20.9 km | 05:12:42 | 00:27:27 | 05:36 min/km | -00:01 (182.) ● | -00:57 (970.) ● | -01:13 (1099.) ● |
Run | 21.1 km | 05:13:22 | 00:00:40 | 03:19 min/km | -00:05 (97.) ● | -00:06 (481.) ● | -00:06 (543.) ● |
Run | 21.1 km | 05:13:22 | 01:50:43 | 05:14 min/km | -01:09 (174.) ● | -04:56 (890.) ● | -06:13 (993.) ● |
Total | 114.9 km | 05:13:22 | 05:13:22 | 22 km/h | -10:56 (135.) ● | -18:43 (718.) ● | -22:55 (778.) ● |