Nicolas Vaughan Fowley -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
1833/1580/234All/Gender/AG
M40-44Age group
815Bib number
GBRNationality
34:37 | 3:12:37 | 2:03:43 | 6:10:50 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -02:42 (89.) ● | -03:01 (586.) ● | -03:27 (656.) ● |
Transition | 00:45:28 | 00:10:51 | - | +04:00 (259.) ● | +03:53 (1834.) ● | +03:56 (2209.) ● | |
Bike | 17 km | 01:22:21 | 00:36:53 | 27.65 km/h | +04:20 (248.) ● | +03:57 (1700.) ● | +03:28 (1949.) ● |
Bike | 42 km | 02:15:59 | 00:53:38 | 27.97 km/h | +07:09 (248.) ● | +06:44 (1736.) ● | +06:00 (2013.) ● |
Bike | 72 km | 03:18:27 | 01:02:28 | 28.82 km/h | +09:55 (258.) ● | +09:04 (1752.) ● | +08:11 (2035.) ● |
Bike | 91.9 km | 03:58:05 | 00:39:38 | 30.13 km/h | +06:20 (260.) ● | +05:59 (1790.) ● | +05:31 (2106.) ● |
Bike | 91.9 km | 03:58:05 | 03:12:37 | 28.63 km/h | +27:44 (255.) ● | +25:44 (1755.) ● | +23:10 (2042.) ● |
Transition | 04:07:07 | 00:09:02 | - | +04:25 (262.) ● | +04:05 (1864.) ● | +04:07 (2238.) ● | |
Run | 2.5 km | 04:19:21 | 00:12:14 | 04:53 min/km | +00:04 (151.) ● | -00:06 (1012.) ● | -00:15 (1127.) ● |
Run | 6.8 km | 04:42:34 | 00:23:13 | 05:23 min/km | +00:43 (176.) ● | +00:30 (1176.) ● | +00:12 (1330.) ● |
Run | 11.7 km | 05:10:48 | 00:28:14 | 05:45 min/km | +02:04 (198.) ● | +01:45 (1350.) ● | +01:26 (1560.) ● |
Run | 16 km | 05:39:35 | 00:28:47 | 06:41 min/km | +04:00 (216.) ● | +03:50 (1535.) ● | +03:35 (1811.) ● |
Run | 20.9 km | 06:10:10 | 00:30:35 | 06:14 min/km | +02:32 (199.) ● | +02:11 (1334.) ● | +01:55 (1560.) ● |
Run | 21.1 km | 06:10:50 | 00:00:40 | 03:19 min/km | -00:05 (71.) ● | -00:06 (465.) ● | -00:06 (524.) ● |
Run | 21.1 km | 06:10:50 | 02:03:43 | 05:51 min/km | +09:18 (200.) ● | +08:04 (1335.) ● | +06:47 (1548.) ● |
Total | 114.9 km | 06:10:50 | 06:10:50 | 18.59 km/h | +42:45 (234.) ● | +38:45 (1580.) ● | +34:33 (1833.) ● |